Physio2U in Newcastle, New South Wales | Gym/Physical fitness centre

Physio2U

Locality: Newcastle, New South Wales

Phone: +61 405 344 335

Address: Mobile 2300 Newcastle, NSW, Australia

Website: http://www.physio-2u.com

Likes: 262

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• Sport & recreation
• Gym/Physical fitness centre
• Physical therapist

23.01.2022 Finding it hard to being 'isolated' at home for long periods? Then spare a thought to Astronauts such as Scott Kelly who spent 12 months alone in space ... who shares his thoughts on being unable to get out and about as we would like. https://www.nytimes.com//scott-kelly-coronavirus-isolation

22.01.2022 I think this is an amazing example of nature in an example of perfection ... which is so contrary to the world of chaos that we have been in for the last few months. See below for an explanation ...

20.01.2022 This link looks complicated - but research shows that doing either light exercise or more intensive type activities have differing effects on the body and brain. Have a look at the information below ... this might influence how you exercise in the future?? https://neurosciencenews.com/exercise-intensity-brain-156/

09.01.2022 This video shows another side of these great tennis players ... who would have thought they were so multi-skilled?

07.01.2022 You're only as old as you feel ... is this true? According to New York Times, this does affect how active we are, and how we move. See the link below.