Physio & Fitness in Gladstone, Queensland | Alternative & holistic health service

Physio & Fitness

Locality: Gladstone, Queensland

Phone: +61 7 4972 3244

Address: 96 Glenlyon St 4680 Gladstone, QLD, Australia

Website: http://www.physioandfitness.com.au

Likes: 6097

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• Gym/Physical fitness centre
• Medical and health
• Massage therapist
• Physical therapist
• Alternative & holistic health service

24.01.2022 We have a few more spots left in our Postnatal Aqua Fitness! Come and try this Tuesday for only $5! (*You will need to book in and have a screen by our Physiotherapist via telephone prior to attending). 12.30pm - Baby and Parent Water Familiarisation Class 1.15pm - Aqua Fitness (baby minders to watch your little one)

24.01.2022 Come and try tomorrow, please make sure you call our admin staff on 0749723244 to book in.

23.01.2022 1 W E E K u n t i l P R E G N A N C Y A Q U A F I T N E S S ! ! ! Call now 4972 3244 to secure your place

22.01.2022 We would like to welcome Remedial Massage Therapist Chris to our team of Health Professionals. Chris can provide: Deep tissue massage Remedial massage Swedish massage Pregnancy massage... Lympathic drainage massage Chris will be starting on Tuesday 29th December 2020, appointments can be booked through our reception on 0749723244 or you can book online: https://bookings.nookal.com/bookings/company/H89QP/XYEAN See more

13.01.2022 This is our latest time table including Child friendly classes.

11.01.2022 Had a baby in the past year? Keen to try exercise? Come and try for ONLY $5 on Tuesday (1st December). 12.30pm Baby & Mum session followed by 45minute mum fitness session. Its FUN, its a workout and what's best - you get your baby cared for while you exercise!! And did I say, its ONLY $5 (this week only). Please contact Physio and Fitness on 4972 3244 Above & Beyond Swim School

11.01.2022 Did you know we have a Podiatrist offering appointments at Physio and Fitness? Podiatrist Matt works at Physio and Fitness every Tuesday afternoon. Matt has a broad knowledge and enjoys all aspects of Podiatry including musculoskeletal injuries, biomechanics, diabetic foot assessments, paediatrics and general skin and nail care. For appointments or more information please contact our reception team on 0749723244.

09.01.2022 L a s t m i n u t e G I F T i d e a s . . . . .

07.01.2022 Act now and start leading a healthier and hapier life before Christmas! Physio and Fitness can help help you with all your exercise needs to complement your diet during this challenge. For more info and to sign up follow this link: https://www.scood.com.au/a/31562/7yYJCofV

05.01.2022 Holiday closure

03.01.2022 L a s t m i n u t e G I F T i d e a s . . . . .

03.01.2022 Starting tomorrow! Pilates with Des at 11am.....and you can bring your child!

02.01.2022 Finish the year well with CQ Nutrition's health challenge. THE DETAILS This is a four week health challenge designed to focus on the eating part of weight loss. We all know we should eat less and move more, but what does that actually mean? We’ll show you how.... SIGN UP entries open 15 October 2020 WARM UP WEEK starts Saturday 24 October to get your logins sorted, apps downloaded and meal plans prepped. BOOK YOUR BODY SCAN - most body scans will be completed on Saturday 31 October. START As soon as you have your first body scan. Your health challenge is exactly 4 weeks from first to last body scan. COST - entry to the challenge is $297. Private Health Insurance rebates available. For more info or to sign up please use the following link: https://www.scood.com.au/cqn-health-challenge Physio and Fitness can help you with exercise programs to maximise your health and fitness goals.