Physiobiz | Medical and health

Physiobiz

Phone: +61 400 451 432

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• Medical and health

24.01.2022 Some interesting information for my clients!

23.01.2022 So I've found a few new moves for water Aerobics and the Friday morning dance ladies when I get a chance to cover again!

23.01.2022 Some very sound advice I am open for business again and would really encourage all my patients to take notice of this advice. I'm here to help but please don't come if you are feeling unwell

21.01.2022 So this is the new directive I received this morning! Face masks are necessary for treatment!

20.01.2022 After your morning run/walk, try the humble burpee! What is a burpee? It’s well known for being the most gruelling exercise created. BUT it reaps so many benefi...ts: Uses nearly all the muscles in the body Builds power Cardiovascular endurance 4 steps to the perfect burpee: Go to a squat position with hands on the ground Kick your feet back into a plank position and drop your chest down Jump the feet back to the starting squat Stand straight up or jump high, and give yourself a clap! Not confident? Focus on the control and your form when doing each step to avoid unnecessary stress on your ankles, knees and lower back. If you feel a loss of control or pain during this movement, stop what you’re doing. You might benefit from chatting with your physio about your technique or other appropriate exercises to achieve your fitness goals. #stayfitsaturday #choosephysio #weekendworkout #burpees

17.01.2022 An important little reminder. I try to keep an eye for unusual spots in my day to day work with my wonderful clients. These are the things I'm looking for!! It's a good idea to keep an eye out

17.01.2022 Practicing some new skills during isolation! Miss you all! Stay safe

16.01.2022 World Physiotherapy Day!!

12.01.2022 Looking after our girls

10.01.2022 Important information for our new mums!

06.01.2022 St Arnaud tradies!!! I know you are a fit bunch! Get onto it!!

03.01.2022 Afternoon Team!! The kids go back to school on the 9th of June! Physiobiz will be opening again! If you require some Physio treatment please contact me to make an appointment! Ph: 0400451432!

03.01.2022 I knew my conversation skills were beneficial too!!! x