Physio Fit Life | Health & wellness website

Physio Fit Life

Phone: +61 435 516 299

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25.01.2022 Spring into Spring! Improve your exercise confidence in a judgment free zone... while catching some sunshine #physio #fit #norahhead #centralcoast

25.01.2022 new session time starts this week

23.01.2022 nice to feel summer is in the air! Always a pleasure to train with you girls! Loralie Said Kiara Ledgerwood Alice Eden #physiofitlife #physio #fit #norahhead #readyforsummer

23.01.2022 My kids always love seeing these whales @soldiersbeach .... beautiful artwork @mangosea_scienceeducationart

22.01.2022 If you’re thinking about a change, but not sure what to do... here I am!

18.01.2022 Outdoor training - bring your kids along! We train next to play equipment so they’ll have just as much fun as you!

16.01.2022 Getting ready to make my steps count!! I’m moving In September to raise support for children and adults living with cerebral palsy. As a physio, I have very limited experience working with this population group, I figure this is my way of showing support. Donate to a worthy cause

15.01.2022 Working them glutes this morning! 9:30am at Young Street Reserve, Norah Head. 2 spots. TRY YOUR FIRST SESSION FREE!

12.01.2022 Heading toward my 10k steps. #steptember

12.01.2022 Thursday crew.. Smashing out 500 reps! Kiara Lee Alice Eden Cameron Blades

09.01.2022 Active kids = happy kids! My 8 year old nephew smashing out the steps for #steptember and at the top of our leaderboard! Go Spence!!! Lou Farley, Rob Farley, Alice Eden, Loralie Said

07.01.2022 Teaching him the trade... cutest Physio Aid going around! #frenchie #physioaid #homevisit #centralcoast #norahhead #physio

04.01.2022 Core training on this sunny morning, 9:30am! TRY YOUR FIRST SESSION FREE! 2 spot left!

03.01.2022 School holiday sessions - kids welcome!

03.01.2022 It’s warm out and a great time to sweat it out! Ropes, kick pad and bands ready to go!

02.01.2022 Today is the first day of our STEPtember Challenge. My team will be working toward $1000 and 10K steps per day! Donate here if you can... https://www.steptember.org.au/fundraisers/physiofitlife Thank you so much!!