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Health First Cairns in Cairns, Queensland, Australia | Medical and health



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Health First Cairns

Locality: Cairns, Queensland, Australia

Phone: +61 7 4054 7577



Address: 26 Toogood Rd 4868 Cairns, QLD, Australia

Website: https://www.healthfirstgroup.com.au/locations/queensland/cairns/

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05.02.2022 We are very excited to introduce the new look for our Cairns clinic! It's the same Cairns clinic, just with our new Health First Group signage! Those same faces you're used to, and the same excellent service, is still here. Come down and see for yourself! We'd like to thank our staff and patients and look forward to servicing the Cairns community for years to come.... #rebrand #acquisition #healthfirstgroup #physio #alliedhealth #team #health #wellness #cairns #queensland



24.01.2022 Physiohealth works in partnership with the Orthopaedic Surgeons to get patients up and moving again after joint replacements, arthroscopic Surgery. We focus on hands on treatments and incorporate strengthening exercises and hydrotherapy for guided return to weight bearing activities. All our exercise programs are individually tailored to suit your personal road to recovery.

23.01.2022 Spending your working day under engines and inside bonnets takes its toll... it's not surprising some days you go home feeling like you've been hit by a car, ra...ther than worked on one! Get those sore shoulders and aching backs checked out before minor injuries turn into chronic pain and lost income. Look after your most valuable asset your health. www.choose.physio/fortradies #tradieshealth

23.01.2022 Would love to see one of our amazing Cairns Tradies win this Prize.



23.01.2022 Physio, chiro, osteo or myo? All of them come highly recommended, so who do you choose to help manage your aches and pains, and what are the differences between... the four? Physiotherapists are well equipped to implement an active management plan for your aches and pains. To find a physio near you head to https://choose.physio/ Or to find out which healthcare option is best for you, read more https://ab.co/37d4Suf #PRF #physio

21.01.2022 Yes, you're covered! Learn about how your physio manages your safety and privacy in your telehealth consultation. More information: www.choose.physio/telehealth

19.01.2022 Looking for a trade offer with no downsides? A trip to the physio may be the right option for you! Our therapists are looking to help, get relief from your aches and pains today!... #mememonday



19.01.2022 Our Physiotherapists and Exercise Physiologist are here to help. Call now for guidance on your pre and post partum exercise routines.

18.01.2022 We have appointments available for Remedial Massage tomorrow. Get in shape for those upcoming Christmas Parties and Shopping sprees. Also dont forget..... we have GIFT VOUCHERS available for that hard to buy for person. Call now 40547577

17.01.2022 Join our staff in "Fun day Fridays" (or tropical shirt day) In the current world of gloom and doom it is great to have a bit of fun.

16.01.2022 Today is the beginning of Tradies National Health Month. With construction one of the sectors helping rebuild our post-COVID economy, we want to make sure tradi...es are looking after themselves, and their mates, at work. APA National President Phil Calvert says, Tradies rely on their bodies for their work. Small niggles can turn into more serious chronic conditions if left unchecked, and that means lost time and income for many tradies. To read the full media release, go to https://bit.ly/2D8luZ0 #choosephysio #tradieshealth

13.01.2022 GIFT VOUCHERS : With the relaxing of the current restrictions a lot of us will be able to spend Mothers Day with our Families. Physiohealth would like to send our best Mothers Day wishes to all the mums out there who have been coping with the Social Distancing, home schooling and staying strong for the whole family. Sunday is your day. Drop a hint to your family that our Massage Therapists are back in the Clinic and Gift Vouchers are available. Give us a call or PM us.



12.01.2022 Backyard putting practice might have helped you get through lockdown, but this is the real deal! Make sure golfer’s elbow doesn’t ruin your return to the course.... Call your local physio to chat about your options, whether that be a telehealth appointment or in-clinic consultation. Either way, you can be assured that your health is their top priority. Go to www.choose.physio/golf

11.01.2022 GET IN QUICK The unthinkable has happened and I have 1 massage appointment available tomorrow Call now to grab it 40547577GET IN QUICK The unthinkable has happened and I have 1 massage appointment available tomorrow Call now to grab it 40547577

11.01.2022 We have a rare opportunity for an available Massage appointment tomorrow morning, Saturday 5th Dec at 10.30am! Get in quick and call me 40547577

09.01.2022 Whether it’s getting a mate to give you a hand, or reassessing how you do a job, there’s lots of easy ways for tradies to stay safe and injury free at work. Loo...k after your most valuable asset your health. www.choose.physio/fortradies #tradieshealth

08.01.2022 The weather is amazing again and we all need to get out and about again. A good idea to call in for some advice on the best program for you. Talk to one of our Physios or make an appointment with Will our Exercise Physiologist. Phn 40547577

08.01.2022 Last minute cancellation for a Massage @ 11.30 today. Call now - you're worth it :) 40547577Last minute cancellation for a Massage @ 11.30 today. Call now - you're worth it :) 40547577

07.01.2022 Tight neck or back? Check out these quick and easy-to-follow stretches from Jean Hailes for Women's Health, aimed at reducing stiffness and soreness while we continue to work from home.

07.01.2022 Just had two last minute cancellations for Remedial Massage Saturday Morning. Call now to claim one..... 40547577

05.01.2022 PHYSIOHEALTH CLINIC HOURS CHRISTMAS 2020 DEC 24 8.30 2.30 DEC 25 CLOSED DEC 28 - JAN 2 2021 CLOSED... We will open on January 4th at 8.30am Karen, and all the Physiohealth Staff, Wish you a Joyful, Healthy, and safe Christmas. (and a Covid-free 2021)

05.01.2022 SALE End of financial year clearance of our Vionic range all stock 30% off. They may look like ordinary thongs but your feet will thank you for providing that extra support.

03.01.2022 Look how far our hardworking girl has come. Ifyou look at our video from last year you can see the amazing difference in her ability. We at Physiohealth are just so proud of her. Watch out world here she comes !!!

03.01.2022 Do you spend any time at a desk? Your keyboard or monitor might be causing you pain. Come in and see us to get those aches and pains sorted! In the meantime, here are some office tips!... 1. Place your primary monitor directly in front of you, with the top of the screen no higher than eye level. 2. Make sure your keyboard is directly in front of your monitor to avoid frequently turning your neck. 3. Make sure your keyboard and mouse are close enough to prevent excessive train on your arms and shoulders. 4. Avoid straining your eyes by having your monitor too close! An arms length away is best! #healthfirst #physio #health #wellbeing #desk #office #officetips

02.01.2022 Your local physio practice can’t help with your babysitting problem, but they can help reduce your pain and stiffness. Call to chat about your options, whether that be a telehealth appointment or in-clinic consultation. Either way, you can be assured that your health is their top priority. call 40547577

21.12.2021 Did you know that we now offer remedial massage? Are you wanting to relieve some tension or even anxiety? We can help! Remedial massage works deep into the muscles to support healthy muscle growth, improve mobility, ease pain, tension and reduce the risk of injury.... We only employ the best massage therapists to give you brilliant, long lasting results. Book now https://bit.ly/3LFOR3C

16.12.2021 Preparing for your next basketball season? Have any niggles that need to be addressed before you start? If you have, or have suffered from any of these common basketball injuries in the past, come in and see us and make sure you're ready to soar this season!... #healthfirst #physio #health #wellbeing #injury #fitness

02.12.2021 Feeling bloated, sluggish, or just not where you want to be? Are you looking to smash some goals? We have great news for you! Health First Group now has our very own telehealth dietitian!... If you'd like to learn some more about the field of dietetics, or be one of the first to make a booking, click on the following link https://bit.ly/3sFzcbR #healthfirst #physio #health #wellbeing #fitness #goals #diet #dietitian

23.11.2021 Struggling to find a gift this Valentine's Day? Refer a friend and get 25% OFF, for you AND your friend! Give them something more, give them the gift of relief this Valentine's Day.... #healthfirst #physio #health #wellbeing #injury #fitness #valentine #valentinesday #lastminute

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