Body Be Great in Perth, Western Australia | Physical therapist

Body Be Great

Locality: Perth, Western Australia

Address: 93 William Street Herne Hill 6056 Perth, WA, Australia

Website: http://bodybegreat.com.au

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• Medical and health
• Physical therapist

25.01.2022 We are closed today but will reopen at 8am tomorrow morning. Enjoy your long weekend! - Goshka

24.01.2022 Have you been given rubber band exercises to do at home but are not sure how to use them? Here is a clever tip on how to convert your shoelace into an anchor point for any door in your home.

24.01.2022 As life slowly returns to normal, we can finally look forward to resuming our everyday lives pre COVID. We have all had reduced activity levels these past few months so to avoid injury, we need to gradually build back up to our previous intensity and pace. Remember to stretch, take things slowly, listen to your body and always make time to gradually actively recover.

22.01.2022 Body Be Great Physiotherapy opening hours are: Monday - Friday: 8am-6pm Saturday - 8am-11am You can make an appointment online via our website below, or by calling 0422 353 560, or emailing [email protected]

21.01.2022 Wishing you all a Happy Mothers Day

21.01.2022 I love to spend time outdoors especially walking along the beach. The fresh air and soothing sounds of the water are a perfect way to start or end the day.

21.01.2022 With the justifiable fears around COVID-19, we want you to feel safe and confident to attend our premises. Please read about our current hygiene and infection control safety practices, and the additional measures we have implemented to ensure you are always as safe as possible when receiving treatment at Body Be Great Physiotherapy. We are located in the tranquil Swan Valley region and you can make an appointment online via our website below, or by calling 0422 353 560, or emailing [email protected]

18.01.2022 This is how Goshka uses a spiky ball to relieve tension in her lower back.

17.01.2022 All our body processes function to keep a balance called homeostasis. In our bones there are cells called Osteoblasts, responsible for building new bone and Osteoclasts working to reabsorb bone. An imbalance in this relationship between the cells can result in diseases such as Osteoporosis.

17.01.2022 Goshkas approach to recovery is to use a combination of exercise prescription, education and hands-on techniques to treat a wide range of conditions. She is particularly interested in Osteoporotic issues with research leading her to The Bone Clinic in Brisbane where they have developed an exercise program called ONERO. The ONERO program is specifically designed for helping load, to build bone and muscle, reduce falls and improve quality of life for this specific population. ...The proven results and the lifestyle this program promotes, is the inspiration for opening her own business in Perth. Goshka is the only trained Practitioner in Western Australia to offer the ONERO treatment method. Click on the link below to read more about the ONERO treatment method or book an appointment to discuss this with Goshka. You can make an appointment online via our website below, or call 0422 353 560 or email [email protected]

13.01.2022 Goshka Alvary is the Principal Physiotherapist at Body Be Great Physiotherapy. She enjoys the challenge of treating a wide range of conditions and her approach to recovery utilises a combination of exercise prescription, education and hands on techniques (she also offers dry needling if required). Goshka closely follows regulations posted by the health organisation and complies with all safety requirements.... Her specialty is Osteoporotic issues and she is the only Practitioner in Western Australia to offer the ONERO treatment method. Book an appointment today to discuss your health concerns and treatment plan with Goshka. Appointments can be made via our website www.bodybegreat.com.au, or by calling 0422353560, or emailing [email protected]

08.01.2022 It's the beginning of the school holidays and many people will be escaping the city for a relaxing getaway. Some of these getaways will include a road trip with many hours spent travelling in the car. This video is part 2 of a 3 part series where Goshka will give the passenger some easy tips on stretching and relieving stiff muscles while driving long distances. View parts 1 and 3 for more stretching tips so that you can comfortably arrive at your destination.

08.01.2022 I am very fortunate to wake up every day to a job I love, where I get to contribute to the wellbeing of my patients and empower them to pursue their own dreams. My patients get a very personalized treatment approach that focuses on them and their goals that we achieve together. Read more about Goshka Alvary in her blog below and what makes her passionate about life. Book an appointment today to discuss your health concerns and treatment plan with Goshka.... Make an appointment online via our website below, or call 0422 353 560, or email [email protected] See more

06.01.2022 This is a very gentle and safe stretch to help relieve restricted movements and tightness in the shoulder.

03.01.2022 Get moving. Do something today your future self will thank you for..

02.01.2022 I love my contour pillow. It supports my neck so I can have a better night sleep. When Im camping or travelling and dont have it with me, I do this handy trick with my towel which produces very similar benefits for a short term solution.

01.01.2022 Book an appointment online or call to arrange a consult.

01.01.2022 Today I am grateful to be able to enjoy the wonders I so often take for granted or am in too much of a rush to stop and enjoy.