Physio Nomad | Businesses

Physio Nomad

Phone: +61 437 042 999

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22.01.2022 CLINIC NOW OPEN!!!! Physio Nomad clients receive Physio where it matters. Whether that be in-clinic, in-home or on-field, the treatment will be offered where the client will get the best outcome for their health investment. Visit our website for our address and contact details

17.01.2022 We are a proud NDIS provider. Contact us to discuss how we can help participants achieve their Daily Living and Health and Wellbeing goals. www.physionomad.com.au

15.01.2022 Everyday is R U OK? DAY. We are all in this together!

14.01.2022 New guidelines are out for managing hip and knee OA. Non-invasive measures such as exercise and weight management will be GP’s first set of recommendations now. Check out the article below to see the ‘fads’ to be aware of.

13.01.2022 Who is keen to come down for Parkrun’s 4th birthday celebration?

11.01.2022 A great video explaining how trigger points form. Dry needling is an effective way to release trigger points and get the affected muscle working to its full potential again. www.physionomad.com.au

08.01.2022 It’s Tradies National Health Month! Did you know that Tradies often take better care of their tools than their own health Some of the most serious workplace injuries involve Tradies and the most common issue is back pain. This month encourage any Tradie you know to look after their health and fitness and encourage them to seek help to prevent further injuries and reduce pain. ... Physiotherapy can be enormously beneficial in helping to prevent and manage injuries. Physiotherapists are trained in human movement and are able to show you the best way to perform a task. This can be done in group training or on a one-on-one basis. Your physiotherapist can help you with your fitness, flexibility and strength to ensure you are working optimally. Your physiotherapist can assess your core muscles and make sure you are using them correctly for your tasks at work. Strength in your large muscle groups, such as quadriceps and glutes, will also aid you in performing tasks correctly. Despite your best efforts, jobs involving manual and repetitive tasks will, from time-to-time, result in aches and pains. It is best to see your physiotherapist early before the issue progresses to something more serious. Your physiotherapist can advise you on how to manage your work without making the issue worse, along with providing treatment and exercises to assist in a speedy recovery. www.physionomad.com.au

05.01.2022 Our goal here at Physio Nomad is to get people back to doing what they love. We believe in an active lifestyle and our mission is to help build a healthy community here on the Fraser Coast. Contact us to discuss how we can help you get back to doing the things you love. www.physionomad.com.au

03.01.2022 Happy Friday everyone Confused about what Physio’s can actually help you with? The Choose Physio app and website allows you to search your condition/injury to give you more information about how Physiotherpay can help you. www.physionomad.com.au

03.01.2022 There are many, many positive effects of exercise but have you heard about how exercise can help with the long term function of our brains? A very interesting TED talk......

01.01.2022 Thanks for the review Michael! We also think you’re a pretty awesome Personal Trainer. From anyone starting out on their fitness journey to athletes working towards a specific goal - Michael’s your man