Physio Performance Clinic in Upper Coomera, Queensland | Medical and health

Physio Performance Clinic

Locality: Upper Coomera, Queensland

Phone: +61 490 105 716

Address: EMF Performance Centre - Cnr Days Rd & Old Coach Rd 4209 Upper Coomera, QLD, Australia

Website: https://www.physioperformanceclinic.com.au

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• Medical and health
• Physical therapist

25.01.2022 We are looking for a Physio to join our team as we expand our hours at our Coomera clinic. Feel free to forward this on to anyone who you think may fit the role :) :) Have a great weekend! https://www.jobs4physios.com.au//physiotherapist/54516788/

23.01.2022 Back to basics as we enter 2020 with some tips on the active management of your lower back. Also a free PDF acute lower back pain guideline resource for managing the early stages of injury. https://www.physioperformanceclinic.com.au//lower-back-pa/

22.01.2022 We are well and truly open, and wanted to clarify this for those who were unsure due to COVID19. Face to face and online appointments are available :)

21.01.2022 We are keeping up to date to ensure we are doing our bit to protect the health and hygiene of both our patients and ourselves!

21.01.2022 Telehealth - What is it and how can it potentially help you? "Telehealth" has been mentioned consistently over the past month or so due to the COVID19 Pandemic. Alongside face-to-face consults, this is an appointment type that has grown exponentially in recent times in our clinics. So what is it exactly, and can it benefit you from the comfort of your own home (or anywhere really!)?

19.01.2022 Bony Stress Injuries can be very painful and limiting in terms of activity levels and sports participation. It is important to manage these injuries well, and this is something we can help to manage at our clinic. . . . #bone #stress #injury #reaction #rehab #recovery #sports #physio #physiotherapy #physicaltherapy #strength #condition @emfpc #performance

18.01.2022 We have had to close our Coomera doors at this stage as EMF Performance Centre Coomera was forced to shutdown today for a period of time :( HOWEVER, there are still options if you are in need of Physio! We remain OPEN at our Southport Clinic (Ferry Rd Physio and Functional Therapies) with an absolute focus on prioritising the health and hygiene of our patients and our staff. Please see APA statement quoted at bottom of this post. If you are unable to come in, we are also offe...ring TELEHEALTH services that enable us to help you from afar. Please message us if you would like further information on this. Australian Physiotherapy Association: "The APA has received the following advice from the Federal Minister for Health, The Hon Greg Hunt: The Australian Minister for Health has today confirmed that ALL allied health businesses can continue working and are encouraged to do so." Adam - Physio Performance Clinic

18.01.2022 We are here to help our community in any way we can, especially in these challenging times. We are currently (6th April 2020) offering face-to-face as well as telehealth video consultations for those in need. https://mailchi.mp/physioperformanceclinic.co/ppcapril2020[UNIQID

16.01.2022 How are your shoulders feeling after a couple weeks back at the gym? We often train the larger muscles like the deltoids, traps and lats, but can forget to train the "little" muscles like those that make up the rotator cuff group. The shoulder is a very complex part of the body. It is important to maintain shoulder mobility, but also to have stability and to build a strong foundation on which to solidify optimal arm mechanics and robustness against injury. Get in touch to learn more and find out how we may be able to help you #shoulder #mechanics #strength #mobility #stability #muscles #dynamic #injury #rehab #physiotherapy #sports #physio #physicaltherapy #emfpc #emfpccoomera @emfpc

16.01.2022 Our Thank You and Happy Easter message is also directed towards all of our Physio Performance Clinic community as well You have continued to be there to support us, and we want to continue to be there to support you. Please let us know if we can help you during these challenging times. We are all in this together Stay safe and healthy!

14.01.2022 We are back OPEN at the Coomera clinic with an absolute focus on prioritising the health and hygiene of our patients and our staff at this time. If you are unable to come in, there are telehealth video consult services available that enable us to help you from afar. We are offering this at very affordable prices to accomodate in these tough times. It has proven very useful in these past few weeks for those requiring self-isolation. Please message, call or email us if you wou...ld like further information on this. Adam - Physio Performance Clinic

14.01.2022 Managing Training Loads in this Rainy Weather! Major fluctuations in weekly training amounts can influence injury and illness. This rainy weather can present issues with keeping training consistent as outdoor activities are generally reduced. Keep this in mind throughout this period! . . . .... #physio #rain #rainydays #training #load #movement #strength #control #health #education #goldcoast #uppercoomera #fitness #physiotherapy #physicaltherapy #sports #knowledge #injury #free #manage #train #rehab #recover #gym #weights #season #physioperformanceclinic See more

13.01.2022 As summer heats up here, many of us may be thinking about heading overseas to the snow and going skiing or snowboarding . As with any sport, preparation is key, and it’s best to prepare before heading into the pow so you can make the most out of your snow time. If you are unsure, get on contact to see how we may be able to help you. . . . #ski #snow #knee #injury #risk #prevent #rehab #strength #condition #enjoy #holidays #physio #physioperformanceclinic #coomera #emf #emfpc @emfpc

13.01.2022 Keeping our community healthy and safe is our number 1 priority. We have completed COVID19 online coursework and are continuing to go beyond to ensure our clinics are as hygienic and safe as possible to give our community that peace of mind. Remember, we offer a variety of appointment types, so those who are unable to attend face-to-face, don't forget about our online telehealth consults that are their to keep you on track from the comfort of your own home! #safe #safety #hygiene #physio #physicaltherapy #community #support #online #telehealth #hereforyou #coomera #goldcoast #queensland #australia #COVID19 #uppercoomera

08.01.2022 We are super lucky on the Gold Coast in that we have an abundance of natural wonders and places to train and stay healthy, even in the times we are currently living in. It is a great time to try new experiences, getting a workout and staying health at the same time! Remember, if you are adventuring, make sure you are prepared. Let someone know where you are going, stay hydrated and stay alert.

08.01.2022 Is it proving a challenge to progress your rehab from home? Running short of ideas due to the the current lockdown situation and being restricted from places like gyms? Let us help you create a tailored treatment plan to accelerate you towards your goals using the equipment you have at hand in this COVID19 environment! #training #physiotherapy #rehabilitation #plan #tailored #indivdualised #physicaltherapy #coronavirus #restrictions #safety #physio #physicalttraining #community #support #strength #conditioning #coomera #uppercoomera #goldcoast #queensland #australia #COVID19

06.01.2022 How do we best approach our return to training in order to maximise performance without increasing risk of injury and illness? Many of us may have begun our return to training with organised sports, gyms and other activities beginning to open their doors once more. Do you have a plan in place to increase your training progressively? Are you just going back into your usual training without considering if your current physical status is actually the same as what is was pre-COVID19 restrictions? Our newest website article sheds more light on training, deconditioning and reconditioning.

05.01.2022 Good luck to Keebra Park SHS who take on PBC this afternoon in the 2020 Langer Cup Final!

05.01.2022 With many gyms and organised sports beginning to open their doors once more, we have to consider how to best approach our training in order to maximise outcomes without increasing risk of injury and illness

02.01.2022 COVID-19 - What we are doing to prioritise health, hygiene and safety during this time.