Physio Plus in Lismore, New South Wales | Physical therapist

Physio Plus

Locality: Lismore, New South Wales

Phone: +61 2 6621 8606

Address: 146 Laurel Avenue 2480 Lismore, NSW, Australia

Website: http://www.physioplus.info/

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• Medical and health
• Physical therapist

06.02.2022 Christmas Trading Hours Please see our changed hours over the Christmas and New Years period. We would like to wish everyone a merry Christmas and happy new year from the team at Physio Plus! #ballina #lismore #goonellabah #alstonville #bangalow

24.01.2022 Benefits of seeing a Women's Health Physio during pregnancy!! During pregnancy, the body goes through many significant changes. Our Women’s Health Physio, Ali, can help manage and treat pregnancy related concerns. Click the link to find out more!... https://www.birthtrauma.org.au/seeing-a-pelvic-health-phys/

24.01.2022 Happy birthday to Mel from all the team at Physio Plus!!

24.01.2022 This week is Women’s Health Week! Throughout the week there are many activities aimed at improving women’s health. To coincide with #womenshealthweek2020, here is an infographic outlining the many important health benefits associated with exercising during and after pregnancy (brought to you by the Physiotherapy Research Foundation and with thanks to Australian Physiotherapy Association). #WomensHealthWeek Jean Hailes for Women's Health

23.01.2022 Women’s Health Week This week is women’s health week! An annual health awareness campaign focusing on good health and well-being for girls and women. In the last year we have learnt the importance of good health and this week is a timely reminder for women and girls so set aside time for their health and well-being! #womenshealthweek #jeanhailes #health #wellbeing #womenshealthpowerfulstuff #ballina #lismore #alstonville #goonellabah

21.01.2022 There are some exciting new changes happening in our Lismore practice, but it is still business as usual! #lismore #ballina #casino #physio

20.01.2022 We would like the welcome back Courtney from maternity leave! Courtney completed her Physiotherapy Degree at the prestigious University of Sydney. She has gained experience working with a wide range of patients in both the hospital and private practice setting. As well as musculoskeletal injuries, Courtney has a particular interest in, women’s health, clinical Pilates and post-surgical rehabilitation. Having grown up in the area, she looks forward to settling into a career back in the beautiful Northern Rivers. Outside of work Courtney loves to run, practice yoga, cook and travel!

19.01.2022 Feeling sore or struggling to get back to the gym or into your exercise routine? It's important to ease yourself back into your exercise after a long break. This could mean sticking to a few exercises and gradually increasing reps or intensity. Be patient and remember to stretch and cool down afterwards, which is key to preventing injury and improving recovery.

14.01.2022 Christmas Trading Hours Physio Plus is taking a break over the Christmas period, and will be closed from 25th of December to the 3rd of January 2021. We reopen Monday the 4th of January. We wish everyone a very merry Christmas

10.01.2022 Happy International Women’s Day This years theme is #choosetochallenge , highlighting the importance of women in our community and their achievements. Swipe to see some facts about Women’s health from @physioaustralia and our Women’s Health Physio, Ali! #internationalwomensday #iwd2021 #womenshealth #physiotherapy

09.01.2022 This week is Women’s Health Week! Throughout the week there are many activities aimed at improving women’s health. To coincide with #womenshealthweek2020, here is an infographic outlining the many important health benefits associated with exercising during and after pregnancy (brought to you by the Physiotherapy Research Foundation and with thanks to Australian Physiotherapy Association). #WomensHealthWeek Jean Hailes for Women's Health

05.01.2022 WELCOME TAYLOR Taylor is one of the newest members to the Physio Plus team! Taylor completed her Bachelor degree in Occupational Therapy at Southern Cross University on the Gold Coast in 2020. She has gained experience working with children through OT specific school programs and projects, towards developing fine motor skills, hand writing, emotional regulation and social skills. She has a desire to provide therapy that is meaningful and tailored to each individual towards ...all aspects of independence and function. Taylor has grown up on the Northern Rivers and is eager to give back to her community through Occupational Therapy services. In her spare time, she enjoys going to the beach and spending time with friends and family.

03.01.2022 Welcome Matt Matt is an Accredited Exercise Physiologist and graduated in 2011 with a Masters of Clinical Exercise Physiology ,and Bachelor of Sport and Exercise Science here at Southern Cross University. He began practicing in 2012 and established his own private practice in Redland Bay QLD. Matt established a successful community focused exercise rehabilitation clinic which specialised in biomechanical rehabilitation and functional mobility programs. After 8 years of pr...actice, Matt and his wife welcomed their first child, and made the decision to return home to the northern rivers. He then made the decision to progress his skills further and accepted a position in an Orthopaedic Hospital Clinic to work closely with acute surgical patients. This further advanced Matt’s knowledge, skills and interests in orthopaedic and musculoskeletal conditions. Matt is now progressing further into research and teaching as a PhD candidate and Clinical Student supervisor. See more

03.01.2022 Happy OT Week! Thank you to all our occupational therapists for all their hard work and dedication.

31.12.2021 VERTIGO For anyone who has suffered from vertigo, it is not an experience you would ever like to repeat. However, the good news is that most forms of vertigo are easily diagnosed and treated by physiotherapists who have specialised in vestibular rehabilitation. The most common cause of dizziness is known as Benign Paroxysmal Positional Vertigo (BPPV). This occurs when tiny calcium carbonate crystals become trapped in the canals of your inner ear. Another cause of dizziness... is vestibular neuritis, where the balance nerve becomes inflamed leading to loss of normal function of the nerve in one ear and can cause vertigo. Symptoms include dizziness, sense of spinning - including when lying down - nausea and visual deficits. Vestibular Physiotherapists are able to prescribe specific exercises to help compensate for the loss of nerve function, restoring balance, visual acuity and quality of life. If you have any symptoms or are concerned, feel free to give us a call and book an appointment #physiotherapy #physio #vertigo #ballina #lismore #casino #bangalow #goonellabah #alstonville