Physiotherapy and Industrial Solutions Pty Ltd in Devonport, Tasmania | Medical and health

Physiotherapy and Industrial Solutions Pty Ltd

Locality: Devonport, Tasmania

Phone: +61 3 6423 2454

Address: 108 Best Street 7310 Devonport, TAS, Australia

Website: physioandindustry.wix.com/physio

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• Physical therapist

11.01.2022 Physiotherapy and Industrial Solutions is a member of the Tasmanian Government Rehabilitation Provider Panel. Excellence in Rehabilitation

10.01.2022 I was reviewing notes from a lecture by Dr Peter Malliaris on Tendinalgia- something that we are likely to experience as we get older or overload ourselves: Common areas for tendinalgia are found in supraspinatus, biceps, patella tendon, achilles, hamstrings and glutes. Why does it get painful? Probably because of invasion of nerves and blood vessels and a change in cell composition.... What type of pain is it? Localised, with tenderness on palpation, and flares with activity. What can you do? STRENGTH WORK

06.01.2022 I had a person with a grade 2 knee ligament sprain yesterday. They had been told by the local hospital that they would "be right" in a week...4 weeks later they were worried that they still had pain and reduced function in the area. The patient could not run their 5km. Significant soft tissue injuries (Grade 2 and 3) may take up to 3 months to return to normal. This is just the nature of soft tissue healing! The patient was relieved to know they were making good progress.

05.01.2022 Did you know that degenerative changes on MRI or other imaging is irrelevant unless there are associated clinical sign. In fact by 40-49 years of age 60% of people have changes on MRI and by 59 year 80 % of people will too.

04.01.2022 Approximate load on L3 disc in 70kg individual: Standing 70 kg Coughing 110 kg Laughing 120 kg Bending forward 20 degrees 120 kg ... Sit up knees bent 180 kg Lifting knees bent 210 kg Lifting knees straight 340 kg...ouch See more

01.01.2022 Physiotherapy and Industrial Solutions is a member of the Tasmanian Government Workplace Rehabilitation Provider Panel. Providing Quality Assured Rehabilitation.