Logan Physio in Crestmead | Physical therapist
Logan Physio
Locality: Crestmead
Phone: +61 7 3200 8541
Address: 2 Mallee Street 4132 Crestmead, QLD, Australia
Website: https://www.loganphysio.com.au
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25.01.2022 We often have patients who complain of knee pain. Here at Logan Physio all our Physiotherapists are trained in the GLAD program and have a special interest in Hip and Knee Arthritis. Any knee pain you have is not normal and there are many things you can do to help reduce the inflammation or pain. Over the next few days we will post some handy tips for those who may suffer from knee pain. If you have any further questions please do not hesitate to call us on 3200 8541
25.01.2022 Here at Logan Physio we pride ourselves on providing the most up to date treatment options. Our New GLAD program is suited for those who suffer with Hip or Knee Arthritis. We have had great feedback from our clients and have seen some awesome results. Check out our blog below for more information on Osteoarthritis! https://loganphysio.com.au/i-have-osteoarthritis/
25.01.2022 Happy first day of Spring! So happy the days are getting longer and warmer! Lets get out there and get moving! #spring#flowers#sunshine
25.01.2022 Been running to beat the boredom recently? Great work but dont let painful shin splints stop your progress! Talk to your physio for treatment and exercise that... will keep you running long after lockdown ends. Call to chat about your options, whether that be a telehealth appointment or in-clinic consultation. Either way, you can be assured that your health is their top priority. Go to www.choose.physio/running
24.01.2022 The exact amount of time it takes to form a habit is unknown, some people say 21 days or 30 days but for some people it takes longer. However what we do know is that if you stick with something you will see results.
24.01.2022 A truly great quote by Mark Twain!
23.01.2022 One of my personal favourites!
21.01.2022 There is a Covid alert for the Discount Chemist warehouse across the road from the clinic on the afternoon of Tuesday 18th August. Other alerts in the link below. If you are showing symptoms please get tested and self isolate. https://www.qld.gov.au//cor/current-status/contact-tracing
21.01.2022 R U OK Day. With so many people struggling quietly it is important to check in with your friends and family by asking the one simple question "Are you okay?" There are so many resources available to assist you if you are unsure of how to approach the conversation or how to help a friend. For more information, advice or help click the link below. this year has been a crazy year so we encourage everyone to check on their loved ones and educate themselves on the importance of... Mental Health. https://www.ruok.org.au/
20.01.2022 Look at what happens when you leave me at home. Running shoes and what shoes you wear when you exercise are what we do.
20.01.2022 New locations added include Logan Hyperdome, Waterford West, Eagleby and Beenleigh, click on link from 7 news for details
20.01.2022 Stuck on a gift idea? Here at Logan Physio we offer gift vouchers for our remedial massages! If you know someone who needs to relax and unwind or has been suffering with pain, give them the gift of massage this Christmas Call us now on 3200 8541 to purchase one or simply drop into the clinic!
19.01.2022 A Peroneal muscle strain gives you pain around your outside ankle bone a lot like an ankle sprain. See your Physiotherapists to determine whether you have a strain or sprain.
19.01.2022 At Logan Physio we are continueing to be Covid vigilant. With todays case at Parklands Christian College in Park Ridge we encourage you to get tested and self isolate if you have symptoms. Stay safe everyone.
18.01.2022 You just might have a bigger say in your ability to recover from shoulder pain than you think. A recent study showed that a patients prediction or expectation of the outcomes after physio and a patients self efficacy, or belief in their own self to do what they want to do, predict recovery after physiotherapy treatment. So if you are coming in for treatment, come in with the attitude that physio is most definitely going to sort out your problem and yes, you do have the ability to deal with this issue
17.01.2022 We will be closed from the 25th of December and will re-open at 9am on Monday the 11th of January. We look forward to seeing you all in 2021! Have a happy and safe Christmas and New Year!
17.01.2022 Updated list FYI
17.01.2022 Following on from last week, here is another tip for those who are experiencing knee pain. In some cases, it is important to decrease the load on your joints to ensure a speedy recovery. This can include cycling or swimming as opposed to running. If you are unsure on what to do or what exercises are right for you, give us a call on 3200 8541.
17.01.2022 A fun little fact to brighten your Friday!
16.01.2022 September is International Pain Awareness Month and to help raise awareness the IASP is hosting a webinar tonight at 10pm (8am in the US) on self-care strategies for chronic pain. Click on the link below to register if youre interested.
16.01.2022 Logan Physio will be closed on Monday 11/01/21, due to the Covid restrictions. We expect to be open on Tuesday.Logan Physio will be closed on Monday 11/01/21, due to the Covid restrictions. We expect to be open on Tuesday.
15.01.2022 Feel good Friday David Blaine has done it again. "Wow!" he exclaimed as he landed. "That was awesome!"
14.01.2022 Anyone looking for work over the next couple of weeks, looks like The Glen are looking for help?
14.01.2022 Cortisone injections are usually performed for short term alleviation of inflammation and pain to an area. It is usually used in adjunct to other therapies such as exercises to allow more pain-free movement.
12.01.2022 The best way to start the week off is with a bit of motivation
11.01.2022 Monday afternoon Motivation!
11.01.2022 A recent study has shown that 87% of people whose x-rays showed a Disc Bulge were asymptomatic! That means that 87% of people between the ages of 20-70, had a disc bulge but had no pain at all! We understand getting x-ray, MRI or ultrasound results can be scary, but have a chat with your Physio because sometimes it may not be as bad as it seems Call us now on 3200 8541 to have a chat or book an appointment.
11.01.2022 Good news Friday Dont know if you guys saw what this champion did earlier this month. Shining a light on domestic violence Chloe, a domestic violence and PTSD survivor, surpassed the mens record for the most crossings from England to Northern France! What an inspiration! Have a great weekend everyone and stay safe
11.01.2022 If you or any close acquaintances visited these locations on or near these dates please self-isolate and get yourself tested for Covid-19
10.01.2022 Great work Senator Wendy Askew! So great to hear things are moving forward from the recommendations from the National Strategic Action Plan for Pain Management 2019. This includes a recommendation to double the access to Multidisciplinary care, which would be a welcome initiative for people with chronic pain who currently have to manage with a maximum of 5 Medicare funded Physiotherapy sessions/year.
09.01.2022 We all have an amazing drug cabinet in our brain that is more powerful than any synthetic painkiller. The secrets to unleashing it is found in participating in activities such as those outlines below
08.01.2022 The physiotherapist will set out an ideal treatment plan for you with an estimated time for recovery. It is important to follow this plan to ensure your injury is fully rehabilitated. If you have any questions please call us on 3200 8541.
07.01.2022 Your Physiotherapist may prescribe you some exercises to assist you in your recovery. It is important to follow this program in order to get the best possible results from your Physio. If the exercises arent helping or youre not sure if youre doing them correctly check with you Physio at your next visit or give us a call on 3200 8541.
05.01.2022 Strengthening is an important part in the rehab of any injury. Here at Logan Physio we offer group exercise classes at a variety of times throughout the week. Whether you need to rehab an injury or have a particular fitness goal in mind our Physiotherapists can help develop a program that is perfect for you! Please give us a call on 3200 8541 if you would like to book in or ask any questions :)
05.01.2022 The best way to start the week is with some motivation!
04.01.2022 Chronic pain is a disease in and of itself involving changes within the nervous system that cause it to be hypersensitive. Chronic pain is pain that persists despite healing.
03.01.2022 Do you have a pain or some discomfort that has been bugging you? Why suffer unnecessarily? Take your next step towards change by calling now on 32008541.
03.01.2022 A lovely little quote for some inspiration and motivation. We hope all our clients are stay safe and well!
02.01.2022 Now is a good time to visit the GP and get those chronic conditions reviewed. Dont let your health take a backseat due to coronavirus fears. If you have a Chronic Disease Management Plan, or are eligible for one, please ensure you are having those issues are dealt with.
01.01.2022 Logan Physiotherapy will be closed tomorrow for the Ekka Public Holiday
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