PhysiPole Studios Grovedale in Grovedale, Victoria, Australia | Dance school

PhysiPole Studios Grovedale

Locality: Grovedale, Victoria, Australia

Phone: +61 456 622 892

Address: 2/13 Wilray Street 3216 Grovedale, VIC, Australia

Website: https://physipolestudios.com/grovedale

Likes: 2886

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• Performance & event venue
• Dance studio
• Dance school
• Specialty School

25.01.2022 Ahhh we will miss days in the studio. But its not forever. Its just for now. #Repost @thepolingpinup Some training day are crappy and you cant grip and get no where with your training... but then you randomly pop out a move that you have NEVER done before because it scares the absolute out of you! ... #physibabe #physibabes #physifam #physipole #physipride #physipolegrovedale #fitnessreimagined

24.01.2022 Throwback to studio days Super flexy Nina!! #Repost @kmedussa_pole ... Hanging upside down, even though it gives me bruises, makes me so very happy @physipolegrovedale #physifam #physipole #aerialhoop #ilovehoop #hangupsidedown #splits See more

24.01.2022 BEGINNER Static Pole Classes!! Starting the week of 27th July, this 4 week course is perfect for anyone who has been wanting try pole. $110 for the term. No experience or prior strength required Mondays 7pm Wednesdays 8:15pm... If you are looking to get fit in a fun and supportive environment, Physipole is the place for you!! Give it a go and bring some friends It is the perfect time to start, so Book Now to secure your spot! We cant wait to see you there! #physipolegrovedale #physifit #physifun #pole #beginnerpole #fitness #workout #strength

23.01.2022 Cast your vote!

23.01.2022 @thepolingpinup makes every appararus look effortless!!! #Repost @thepolingpinup ... Sometimes I dont climb poles Please excuse the sloppiness silks isnt my strong suit #physipole #physipolegrovadale #physibabe #physipride #silks #circus #tissues #tisssuesilk #aerialsilks #aerialist #aerialistsofinstagram #aerialistsofig

23.01.2022 A little reminder to fuel your body with all the good things. #physibabe #physibabes #physifam #physipole #physipride #physipolegrovedale #fitnessreimagined

23.01.2022 Who loves a good sale? Black Friday sale starts tonight. Check out our goodies in store. ... #physibabe #physibabes #physifam #physipole #physipride #physipolegrovedale #fitnessreimagined

22.01.2022 PhysiPole Scavenger Hunt Through Lockdown 2.0, PhysiPole Studios Australia are running a scavenger hunt for some fun! Each fortnight there will be letters hidden in the below items that will create a word - work out the word and send it to your local studio to receive a FREE casual class ... Starts 10th August PhysiLife Blog Lets Get PhysiPole Podcast PhysiPole Studios Australia Posts Tag someone who would LOVE a free casual class! #physipole #physipolestudios #scavengerhunt #physifam #physilife #physipolepodcast #physipolecasualclass #casualclass

21.01.2022 CASUAL CLASSES ON TONIGHT! All casuals are suitable for ANY level. 5.30PM | Express Abs | $8... Get that core burning with this 30 minute all abs session with Emily! 6.00PM | Pole Tricks | $15 For those of you with an apparatus at home, lets keep that strength up and learn some variations on the moves you love! 60 minutes of pole filled adventure with Emily. 6.30PM | Express Boxing | $8 Grab a can of baked beans, don the gloves and a booty band (if accessible of course) and lets smash out a 30 minute boxing session with Ash! 7.00PM | ABC | $15 It wouldnt be a casuals timetable without ABC with Liz! Got booty bands and hand weights? Bring them along for this 60 minute session. 7.00PM | Strength & Conditioning | $15 Its time to keep the muscles moving and maintain strength for when we can finally get back into the studio! Grab a heavy household object and bring it along for 60 minutes worth of Ash filled fun. :) Book online at https://physipolestudiosgrovedale.polebuddy.com

20.01.2022 Have you checked out our Virtual Timetable for Lockdown 2.0? Weve got plenty of zoom classes for you to enjoy tonight! 5.30PM Upper Body Strength 6.00PM Mindful Stretch... 6.00PM Active Core 6.30PM Headstands & Handstands 7.00PM Bendy Backs #Repost @sophie_lee_j Goodbye physiopole for 6weeks. Im glad I got to fly for a few weeks before Iso 2.0

20.01.2022 BEGINNER Aerial Hoop Classes!! Starting the week of 27th July, this 4 week course is perfect for anyone who has been wanting try hoop. $110 for the term. No experience or prior strength required. Fridays at 5:45pm! If you are looking to get fit in a fun and supportive environment, Physipole is the place for you!! Give it a go and bring some friends... It is the perfect time to start, and this call is booking up fast so Book Now to secure your spot! We cant wait to see you there! #physipolegrovedale #physifit #physifun #pole #beginnerhoop #aerialfitness #workout #strength

19.01.2022 New little Wednesday segment coming at ya TRAINING TIPS Help get the most out of your training! Our tip today couldn't be any simpler - train both sides!! ... So often we start out with good intentions and work on strengthening and conditioning BOTH sides on our chosen apparatus, but once we work out which side is dominant, let it go by the wayside. (We know, we've been guilty of it too.) This creates bad habits and can often lead to difficulty in tricks when we get to higher levels and need to do them on our non preferred side. So, next time your instructor asks you to do it on your opposite side, skip the eye rolls and take an enthusiastic approach #physibabe #physibabes #physifam #physipole #physipride #physipolegrovedale #fitnessreimagined

17.01.2022 @stephicarroll nailing iso life! #physibabe #physibabes #physifam #physipole #physipride #physipolegrovedale #fitnessreimagined

16.01.2022 Today we are feeling very grateful for being able to stay connected to our PhysiFam throughout the next 6 weeks. We want to support you, we want to see you smiling on the other side of this. Reach out if you need to. Reach out if you want to. Reach out if you just miss us. ... We are all in this together. #physibabe #physibabes #physifam #physipole #physipride #physipolegrovedale #fitnessreimagined

15.01.2022 PhysiPole Online Competition Who is prepping a performance to submit for our PhysiPole Online Competition on the 4th of October 2020 at 6pm?! Its not too late to get something together!... Categories are Beginner Floor Flow Advanced Floor Flow Beginner Apparatus Advanced Apparatus Beginner Dance Advanced Dance All videos need to be submitted by the 1st of October Enter here: https://forms.gle/wkwkM5E4n7vvWLTD7"

15.01.2022 Feeling grateful today for being able to get outside, move our bodies and breathe in the fresh air. #physibabe #physibabes #physifam #physipole #physipride #physipolegrovedale #fitnessreimagined

14.01.2022 Already looking forward to 2021!!!

13.01.2022 Be You Do Good Things Have Gratitude

13.01.2022 Happy Saturday fam @27.roar

13.01.2022 #physibabe #physibabes #physifam #physipole #physipride #physipolegrovedale #fitnessreimagined

13.01.2022 @stephicarroll combining her two loves. Goals. #physibabe #physibabes #physifam #physipole #physipride #physipolegrovedale #fitnessreimagined

12.01.2022 As of 11:59PM on Wednesday, the 5th of August, Victorian Regional Studios will be required to close their doors once again. We are sending all our thoughts to everyone affected by these changes and sadly this does include our studio. All of our students that are currently enrolled in classes on Thursday and Friday of this week have been contacted. If you feel you have not received notification, please send us a message to our page and we will get back to you as quick as possi...ble. As of the 10th of August, we will be running a virtual timetable full of casual classes. Sadly, these restrictions do also mean that we will need to postpone our upcoming Ignite Heats. We hope everyone stays safe and please remember, this is not forever. We will back in full swing when we can. PhysiPole Studios #fitnessreimagined #staysafe #fitnessthroughcovid #fitthroughlockdown #physipolestudios #physilove #physifam #physipride

12.01.2022 Love seeing students happy and nailing tricks! Did you know we have 4 week beginner terms starting next week? Static Pole - Monday 7pm and Wednesday 8:15pm Spin Pole - Tuesday 8:15pm... Aerial Hoop - Friday 5:45pm Message us now to book! #Repost @faithomalley Finally getting the hang of my Butterfly!

11.01.2022 So much love for our PhysiTribe! #womensupportingwomen #physibabe #physibabes #physifam #physipole #physipride #physipolegrovedale #fitnessreimagined

10.01.2022 New PhysiLife Article Danielle Leach has written a blog all about living in lockdown and how to get out the other side a better you Read it here and tag someone that might need a bit of motivation during these times: https://physipolestudios.com/life-in-lockdown-2020/

10.01.2022 LNS babes looking #physibabe #physibabes #physifam #physipole #physipride #physipolegrovedale #fitnessreimagined

08.01.2022 BEGINNER CLASSES! Starting Monday!! These 4 week courses are perfect for anyone who has been wanting try pole. $110 for the term. No experience or prior strength required. Static pole - Mondays 7pm and Wednesdays 8:15pm Spin pole - Tuesdays 8:15pm Aerial hoop - Fridays at 5:45pm... If you are looking to get fit in a fun and supportive environment, Physipole is the place for you!! Give it a go and bring some friends It is the perfect time to start, so Book Now to secure your spot! We cant wait to see you there! #physipolegrovedale #physifit #physifun #pole #beginnerpole #beginneraerials #hoop #spinpole #fitness #workout #strength

08.01.2022 Trivia Night Join in our first ever PhysiPolers Worldwide Trivia Night! 22nd of August at 7pm hosted by our gal Jessie!... All you need to do to join in is attend the event on Facebook and join the zoom link There may even be a PhysiPole/Pole related round of questions, do you think you will know the answers and be able to take home the prize? Join the event here: https://www.facebook.com/events/2755286068087482/

08.01.2022 Here it is! Our virtual timetable for Lock Down 2.0! We have a massive 22 casuals running each week, with the timetable starting as of Monday! Casuals are up in our booking system, so youre free to book in any time, either on there or by sending us a message through to our Facebook page. Keep an eye out for our upcoming social calendar for some fun iso activities. ... Lets make the most out of the next 6 weeks. https://physipolestudiosgrovedale.polebuddy.com

08.01.2022 TONIGHT Make sure to be online and attending our Online Shoe Sale! Massive savings to be had across all stock from all our 17 locations.... See you at 7pm https://facebook.com/events/s/online-shoe-sale/299101804839146/?ti=as #physipolestudios #polewear #physibabe #physipride

08.01.2022 PhysiPole Loyalty Program Congratulations to those we are celebrating on the first tier of our Loyalty Program - the Bronze Members. These active dedicated members have completed 12 course classes with PhysiPole Studios! Each member on this list will receive a free casual class and a certificate. ... Alison O'Connor Amelia McKeown Amy Vandenberg Belle Wilde Beth Fulton Charisma Ellis Chloe Stone Courtney Bourke Erica MacKinnon Georgia Moore Georgie Powell Jessica Reynolds Justin Costello Katherine Turner Kim Zmitrowicz Maisy Cary Megan Box Shannen McMullan Congratulations!

07.01.2022 Its a brand new day. Time to dust ourselves off. Love hard Be grateful. Cherish each moment.... We are all in this together. #physibabe #physibabes #physifam #physipole #physipride #physipolegrovedale #fitnessreimagined

07.01.2022 New 4-week beginner courses added! Only $110! Starting Monday July 27th! Static Pole - Monday 7pm and Wednesday 8:15pm Spin Pole - Tuesday 8:15pm Aerial Hoop - Friday 5:45pm Message us now to book!

06.01.2022 Your weekend reminder! #physibabe #physibabes #physifam #physipole #physipride #physipolegrovedale #fitnessreimagined

06.01.2022 Updated Term 6 Timetable! You guys are booking us out! There's so much interest in the return to the studio that we had to add more classes! New to PhysiPole? No worries! We have plenty of beginner options for you: ... STATIC POLE Monday's 8:15pm Tuesday's 7:00pm Thursday's 5:45pm Friday's 8:15pm SPIN POLE Monday 5:45pm Tuesday's 8:15pm Friday's 7:00pm MIXED AERIALS Wednesday's 5:45pm Thursday's 7:00pm AERIAL HOOP Tuesday's 8:15pm Thursday's 8:15pm Friday's 5:45pm Message us to book, or head to https://physipolestudiosgrovedale.polebuddy.com

05.01.2022 How lovely is this image of @overscheduledmumma #Repost @overscheduledmumma Sneaking in one last practice session before shutting down for six weeks. #aerialhoop #thisgirlcanvic #ialwayswantedtofly #notscaredofheights anymore. #thisgirlcanvicambassador #covid2020... #physibabe #physibabes #physifam #physipole #physipride #physipolegrovedale #fitnessreimagined See more

04.01.2022 BEGINNER Spin Pole Classes!! Starting the week of 27th July, this 4 week course is perfect for anyone who has been wanting try pole. $110 for the term. No experience or prior strength required Tuesdays 8:15pm If you are looking to get fit in a fun and supportive environment, Physipole is the place for you!! Give it a go and bring some friends... It is the perfect time to start, so Book Now to secure your spot! We cant wait to see you there! #physipolegrovedale #physifit #physifun #pole #beginnerpole #spinpole #fitness #workout #strength

04.01.2022 BEGINNER CLASSES! Starting this week!!! These 4 week courses are perfect for anyone who has been wanting try pole or aerials. $110 for the term. No experience or prior strength required.... Static pole - Mondays 7pm and Wednesdays 8:15pm Spin pole - Tuesdays 8:15pm Aerial hoop - Fridays at 5:45pm If you are looking to get fit in a fun and supportive environment, Physipole is the place for you!! Give it a go and bring some friends It is the perfect time to start, so Book Now to secure your spot! We cant wait to see you there! #physipolegrovedale #physifit #physifun #pole #beginnerpole #beginneraerials #hoop #spinpole #fitness #workout #strength

04.01.2022 Tonight in the studio: 8:15PM - Late Night Sexy 8:15PM - Lyrical Hoop Make sure to wear leggings for lyrical hoop. Knee pads and shoes are optional for LNS.... https://physipolestudiosgrovedale.polebuddy.com

04.01.2022 Hoop, Hammock, Pole and Mixed Aerials! 4 week courses for only $110 all starting this week! Last chance to join in 2020! Aerial Hoop: Thursday 8:15pm... Mixed Aerials: Wednesday 5:45pm Thursday 7:00pm Dynamic Hammock: Tuesday 8:15pm Spin Pole: Tuesday 8:15pm Static Pole: Monday 8:15pm Thursday 5:45pm Message us now to secure your spot! #physipolegrovedale #physifit #physifun #physifam

02.01.2022 R U OK? 2020 has been hard on us all and national R U OK Day is more important than ever. Have a conversation with someone today you will find you are not alone in your feelings and hopefully take some weight off your shoulders getting them out there.... We love our physifam who can always help lift spirits when we are down and we are thinking of you all always Reach out and stay connected, we are here for you

01.01.2022 BEGINNER 4 WEEK COURSES ARE HERE! We know you're bummed about missing out on the first intake for all your pole and aerials course needs for 2021, so we've gone ahead and added in a couple of 4 week courses for you! Spots are VERY limited, so get in quick to secure your place! Beginner Static Pole - Mondays 7pm... Beginner Dynamic Hammock - Wednesday's 8.15pm Beginner Spin Pole - Thursday's 5.45pm Classes start Feb 1st! DM us or head to https://physipolestudiosgrovedale.polebuddy.com