PhysiPole Studios Traralgon in Traralgon, Victoria | Sport & recreation

PhysiPole Studios Traralgon

Locality: Traralgon, Victoria

Phone: +61 432 573 914

Address: 2 13-15 Standing Drive 3844 Traralgon, VIC, Australia

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Wellness Wednesday Pamper Yourself We hope during lockdown you have done this at least once... to be happy in our own skin you need to look after it Get a massage Manicure & Pedicure Pamper you hair with a cut/colour or treatment Give yourself a facial Soak in a tub Dress up nicely, do your make up There are plenty of ways to pamper yourself what is your favourite?

25.01.2022 Who consider themselves a dancing queen? There is nothing like the freedom and creative outlet a dance class provides What is your favourite style and favourite class to attend?... Current Dance Classes: PhysiDance Fridays 7:30pm Earn the Dancing Queen award badge by attending 30 classes at your studio by the end of this year

24.01.2022 Gratitude We just want to say how much we appreciate everyone who has supported us through this lockdown period. Your support no matter how small will help this small business get through this time and come out on the other end.... We are passionate about keeping everyone motivated and healthy and grateful we can still do this virtually. Thank You

24.01.2022 Who can't wait for the NEW Lounge Range? What are you most excited for?

24.01.2022 New Virtual Class Webpage With our beloved Victorian Studios still unable to open we have created a combined timetable to make it easier for our physifam to help find a suitable class and support all our studios https://physipolestudios.com/virtual-classes/... Just click on the class name to be taken to the booking website and we hope to see you in a class soon!

23.01.2022 Father's Day is fast approaching! Are you organised and have something organised? It's not too late to purchase one of our amazing gift packs, book into a class or purchase a gift voucher for your dad today! ... We know they will love a gift of fitness this Father's Day #giftvoucher #mothersday #givethegiftoffitness #physipolestudios #fitnessreimagined #empowerwomen #lovemums #mothersdaygift #fitmom #fitwomen #fitgift #giftideas #lovepole #loveaerials #aerialfitness #physilove

23.01.2022 Spots still available in the below classes! Have your fitness re-imagined start next week #physipolestudios #fitnessreimagined #physipoletralalgon

23.01.2022 One of the best things about virtual classes is getting to meet everyone's pets Are you a dog or a cat person that is the ultimate question Share a picture of furrbaby along with your answer

20.01.2022 Tell us what your favourite casual class has been virtually? Have you loved Bouncing on a tramp with Tash?... Acro with Celestee Splits Intensive Dancing with Emma Bendy Back with Celestee Strength with Dean Abs & Booty with Rachael Express Abs PhysiFit Shoulders with Celestee See more

18.01.2022 The silly season is nearly upon us! With restrictions eased make sure to organise your Christmas function, come do something a little different and fun! We can customise your function to suit your group and can offer... Pole Aerial Hoop Silks Hammock Dance Choose one or a mixture SPECIAL PRICE for the remainder of 2020 all functions will be $300 for 1hr 45min and a max of 19 participants. Contact us today to organise yours

16.01.2022 It's tonight Who will be joining us, anyone welcome only $5 for 3 games. Join event and purchase your ticket... https://facebook.com/events/s/physipole-drag-bingo/660923764544127/?ti=cl

15.01.2022 Who has used a yoga wheel? They are great for extra support in acro moves or great for flexibility exercises. Rachael and Celestee had some fun testing them out ... Show us your favourite exercise on a Yoga Wheel

15.01.2022 Term 1 timetable out now!! Book in to secure your spot

14.01.2022 PhysiPole Online Competition Who is prepping a performance to submit for our PhysiPole Online Competition on the 4th of October 2020 @6pm. It's not too late to get something together!... Categories are Beginner Floor Flow Advanced Floor Flow Beginner Apparatus Advanced Apparatus Beginner Dance Advanced Dance All videos need to be submitted by the 1st of October Enter here: https://forms.gle/wkwkM5E4n7vvWLTD7"

14.01.2022 Week 2 Quick you have only missed one week of classes and we would love to have you join our physifam! Loved your first week and want more?... Did you know every extra class booking you will receive a discount! Book now and the discount will be automatically be applied physipolestudiostralalgon.polebuddy.com #polefitness #aerialsilks #physipole #physipolestudios #poledancer #physilife #physipride #aerialfitness #fitnessfun #can'tgetenough #physifam #fitwomen #fitnessreimagined #nourishdon'tpunish #smallbusiness #healthyhabits #newhabit #healthylife #lifestyle #poleeveryday #workout #fitnessclass #joinnow #fitnessdiscounts

12.01.2022 Father's Day Special With Father's day just around the corner we are offering this special offer to celebrate all the dads out there. Book yourself into a casual class and Dad's can join for free!... Will your dad love a chance to bond with you and get some fitness in? Book now: physipolestudiostraralgon.polebuddy.com #fitnessreimagined #fitness #casualclasses #physipole #physifam #physipolestudios #fitdad #fathersday #giftideas #fitnessclass #fathersdaygift #keepfit #nourishdontpunish #keepfitandhealthy #workout #gymclass #physicalactivity #healthylifestyle #strongmen

12.01.2022 Goal Check-In Look over the goal you created a month ago and review Have met the goal and need to make a new one?... Are you past your timeline and have not met the goal? Have you been completing steps each week to get you closer to your goal? Let us know how you are going and if you need assistance in getting closer to your goal we are here to achieve together.

11.01.2022 Happy Father's Day! To all the amazing Dad's out there thank you for raising amazing children and we hope you are celebrated. #fathersday #strongmen #dadsday #physipride #physipolestudios #raisingchildren #dadlife #fitdad #dadfitness #buildacommunity #dailyquotes #celebratemen #fitness #fitnessreimagined #payitforward #loveothers #respect #men #gratitude #physifam #celebratedad

10.01.2022 You probably have during lockdown have spent all day doing one of these What is your go to? Netflix & Chill ... Enjoy the Sunshine Read a Book Party See more

10.01.2022 Missing the gym and don't have any gym equipment at home? We have a solution! All you need is: Resistant Bands Door... Get a great upper body workout at home, check out the video for exercises you can complete OR book into PhysiFit Shoulders class where we focus on shoulders What is your favourite resistant band exercise? https://youtu.be/XsZHiuisurM

10.01.2022 Congratulations to all that placed in VPC and our very own @celestee_roylance_physipole & @rachaelpeter2 for taking out the Groups division Champions

09.01.2022 We are back in Studio With today's Government Announcement means we can open up our doors as of this Wednesday the 28th of October. Restart your fitness journey this week and book your class now!... Join in 7 weeks of fun fitness with a difference, we can't wait to welcome our PhysiFam back.

08.01.2022 Don't know what to do with yourself during lockdown? We have made some checklists for you to follow for one day to give you a routine and purpose for the day. This one is all about Creativty complete all 4 email to [email protected] and get an exclusive PhysiPole Badge ... Just because you are not in the studio doesn't mean you can't do creative things at home

07.01.2022 Updated virtual timetable!! Join into our classes for some fun, fitness and socialisation!

07.01.2022 Who is missing their Pleasers and needs an excuse to put them on? (VIC Studios) Here is your excuse! Comment a picture of you strutting your Pleasers at home ... Best photo may even get a prize Scavenger Hunt: G #physipolestudios #physipoletralalgon #physifam #physibabe #physibabes #physifam #physipole #physipride #fitnessreimagined

06.01.2022 Coming into another week what do you look forward to each week?

06.01.2022 What part of your flexibility have you been working on? Back Flex Splits Middle or Side Shoulders... General Mobility? Have you been attending a regular stretch class? It is recommended to stretch 3 times a week to increase your range of flexibility. Attend a class regularly and you may get a reward from us Bendy Back Wednesdays 6:30pm Splits Intensive Tuesdays 5:30pm Thursdays 5:30pm Tell us your flexibility goals.

04.01.2022 Remember to stay hydrated and drink 8 glasses of water a day When we are at home sometimes we forget to drink as much water as we should here is a reminder What is your trick to making sure you drink enough water?

04.01.2022 R U OK? 2020 has been hard on us all and national R U OK Day is more important than ever. Have a conversation with someone today you will find you are not alone in your feelings and hopefully take some weight off your shoulders getting them out there.... We love our physifam who can always help lift spirits when we are down and we are thinking of you all always Reach out and stay connected, we are here for you