Physique Fitness | Fitness trainer

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Physique Fitness

Phone: +61 400 356 658

Address: 4-46 Province Blvd 3216 Highton, VIC, Australia

Website:

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23.01.2022 To our valued members who have stuck by us, we are appreciating all your love and support overnight. We understand your health and fitness is paramount at this... time. It is with great sadness we have closed our club doors this afternoon until further notice to comply with VIC government requirements. Thankfully we are in a position to continue to support our staff. They will still be here in-club working each day until 1pm. As we are experiencing a high volume of calls, emails, messages and comments please allow up to 48 hours for a response. Your communication is our priority. We thank you for your patience and understanding. We will endeavour to provide you, our fitness community with regular updates as the situation unfolds via member emails and social media. This is your club, therefore we are doing everything we can behind the scenes to ensure that we are in a position to reopen when permitted, and be a vital part of our Leopold community again. Our aim is to come back with strength thanks to our members support. We truly are grateful. Please take care

19.01.2022 Doing all we can to keep you fit and healthy in every way!!

15.01.2022 There may be no gym but that does not mean no exercise!!

14.01.2022 Anyone wanting to know what I'm doing through this confinement!!#installingmuscles #strongnotskinny #weightlossjourney #veganweightlossjourney #veganfitness #physiquefitness

13.01.2022 Problem solved!!

12.01.2022 Don't forget you need to book your Gym session along with your PT session https://reserve.anytimefitness.com/clubs/

09.01.2022 No gym...no problem!! Testing out my new home rig. Chest and Tri's today -incline dumbell chest press -barbell chest press -incline chest fly -push-ups... -tricep bench dips -dumbell tricep extension #coronaworkout #physiquefitness #fitnessjourney #strongnotskinny See more

09.01.2022 Just because there's no gym does NOT mean there's no exercise!!

06.01.2022 Happy International Woman's Day!! Thanks LJ for my #fearlesslyfemale tank!! #lornajane #physiquefitness #internationalwomensday https://www.instagram.com/p/B9dTqOsAVNg/?igshid=jv6eq0wfkwcq

03.01.2022 Please don’t forget about your trainers. The ones who get up at 5:00am to see you. The ones who do 8x hour long 1-2-1 meetings on a busy gym floor each da...y for work. The ones who ask how you are getting on but actually care about your response. The ones who wait around when you rearrange and the ones who let you off when you forget to turn up. The ones that approached you on the gym floor who were equally as nervous as you were. The ones who make you feel comfortable. We’re all going to feel the pinch, I’m going to make some efforts in the coming weeks to help other trainers with some online solutions that people can afford. I spent years on the floor worrying about what would happen if my gym was forced to close. Although I’m fully behind the closures please don’t abandon your fitness and fitness professionals who make their living off of wanting you to be your healthiest. It’s almost paradoxical that trainers can be the first to go in such times but I’m sure we can all find a solution that suits all parties. I’ve put a link in my stories for the support group for personal trainers I’m going to contribute into to make the most of the current issues we’re facing and going to face See more

01.01.2022 I know I promised some of you some workouts to do at home...

Physique Fitness | Fitness trainer