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Physits



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25.01.2022 It was the prospect of being forced to give up cooking that made me try physiotherapy



25.01.2022 Have you hurt your back? Physiotherapy can help

24.01.2022 Here's a few handy tips

23.01.2022 In the UK they're discussing a new phenomenon with the way people walk due to exaggerated steps when texting. Is this you?



21.01.2022 With school just around the corner find out how carrying a backpack is a simple way for adolescents to get all the health benefits for preventing backpain

20.01.2022 Living in Sydney or Melbourne? Our mobile physiotherapy services are ideal for sports injuries, fractures, post-operative care and lower back pain.

19.01.2022 Be Active. Be outdoors. But do it safely.



19.01.2022 Affordable Meets Convenience. Physits is for people with busy schedules, or with mobility challenges, or people who would just like to indulge in a relaxing massage in the comfort of their own home. Our therapists adapt to your schedule, and come to you

19.01.2022 From feeling energetic, to eating healthily to moving your body - there's plenty of ideas in this list

18.01.2022 We're all about making your health your first priority here at Physits, we're here to help you move your body in ways you didn't think possible. : @amandabisk

18.01.2022 Anyone tried this?

18.01.2022 Home time can be Health time with Physits.



17.01.2022 Go out, enjoy the beautiful world around you. We're at your doorstep for all your physio needs whenever you require us. : @jenselter

16.01.2022 New wearable device to improve your posture. We havent tried this out yet - have you?

15.01.2022 Forget the hassle and time-consuming nature of physiotherapy clinics. Use our convenient booking system and heal at home. https://physits.com.au/book-a-physit

15.01.2022 Tips, exercises and stretches to help manage restless leg syndrome

15.01.2022 Sleeping on your side is generally considered to be the healthiest sleeping position for your spine - but read more here to find out about other sleeping positions and what you need.

14.01.2022 Active living means giving your body, mind and soul the respect and care it deserves. : @kayla_itsines

13.01.2022 Suffering from a hamstring injury? Its one of the more common sports injuries. Read more here

13.01.2022 changing one's posture is a "simple, highly acceptable, and low-risk intervention" that could be applied alongside other treatments for depression

13.01.2022 Whether it's hands-on treatment or overall advice, we're here to help! https://physits.com.au/little-things-you-can-do-to-improve/ Credits to our awesome writer Kerry.

12.01.2022 We bring the experts straight to your front door. Simply use our mobile or online booking system to schedule in an appointment and we'll be on our way! https://physits.com.au/book-a-physit

12.01.2022 We're loving the sound of @mollyashworth's Vegan Tofu Scramble. Colourful vegetables are full of health-giving vitamins and minerals.

11.01.2022 Promote natural healing in target muscles with Dry Needling. Benefits include pain relief, reduced muscle tightness, reduction of stress hormones and improved circulation.

09.01.2022 Quality treatments at an affordable price, all available at the click of a button. #Physits your on-demand platform that's saves you not just money but time :) For more information visit our website today! https://physits.com.au/

06.01.2022 Time poor? We bring qualified, fully certified physiotherapists to the comfort of your own home.

05.01.2022 We love this -beach access and adapted surfing at Collaroy Beach for people living with a disability

04.01.2022 Hop online and book a physit today if this resonates with you.

04.01.2022 There are many costs associated with sports injury results, however the cost of inactivity, or insufficient physical activity to stimulate health benefits, has a greater impact upon individuals as well as population-wide health and wellbeing.

04.01.2022 Are you resuming exercise after a prolonged period away from exercise? Here's a good read

03.01.2022 Whether youve got a busy schedule, have difficulty moving about or simply enjoy being in the comfort of your own home, our therapists can arrive at the touch of a button

02.01.2022 How physio can help with chronic, persistent or long-term pain

01.01.2022 Download the free Physits phone app with the interactive Virtual Diagnostic to choose the parts of your body where you are feeling pain or stiffness.

01.01.2022 You've only been given one body and one ticket to health. What will you do to support YOU today?

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