PI Therapy in Duncraig, Western Australia, Australia | Mental health service

PI Therapy

Locality: Duncraig, Western Australia, Australia

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• Mental health service

25.01.2022 In order to effectively treat depression, identifying the unique/personalised causes for an individual is important. Read this article to learn about some of the biological causes of depression.

24.01.2022 Proton-pump inhibitors are one of the most popular class of drugs prescribed around the world. In this article, research on its association with depression is reviewed.

23.01.2022 Research confirms a relationship between magnesium and mental health. In this article one potential mechanism associated with its mood-enhancing effect is discussed.

20.01.2022 Ketogenic diets have many health benefits. Its potential effects on depression are discussed in this article.

19.01.2022 Could probiotics treat/prevent post-natal (postpartum) depression? This is a very promising study examining their effects. https://pitherapy.com.au/probiotics-as-a-treatment-for-pos/

19.01.2022 There is a strong relationship between insomnia and inflammation. Here are some anti-inflammatory strategies to reduce inflammation and improve sleep.

19.01.2022 Fruit and vegetables as antidepressants? Here is what the research says.

19.01.2022 What we eat can have a big effect on how we feel. Here are some reasons why.

19.01.2022 If you are interested in learning about the potential of CBD (medical marijuana) for the treatment of anxiety and depression check out this article to learn more.

18.01.2022 If you experience depression or anxiety, here are some blood tests that you should consider

17.01.2022 In this article, we review stress and how it affects the body.

16.01.2022 Does this condition really exist or is it a way to sell natural supplements?

14.01.2022 Exciting research on the effects of saffron on the brain. This is important for the treatment of depression and other brain-related conditions.

14.01.2022 Check out this article. Sleep treatments can effectively trrat depression!

14.01.2022 Interesting research on the potential of acupuncture as a treatment for depression.

13.01.2022 It seems there are different subtypes of insomnia that may require different treatments

12.01.2022 Stress can reduce some essential nutrients. Here are the nutrients most commonly reduced by stress and important to increase during times of extended stress.

12.01.2022 Magnesium has so many essential roles in our body. Here are some common signs of magnesium deficiency.

11.01.2022 Sleep problems are common and are associated with impairments in both mental and physical health. In this article, many of the causes of insomnia are discussed. Some are quite surprising. Fortunately, most of them are treatable.

08.01.2022 Here is an update on recent research on natural solutions to improve depression and anxiety

08.01.2022 Should we treat anorexia by healing tge gut?

08.01.2022 Some new interesting research on integrative approaches to enhance mental well-being.... Anti-inflammatory effects of gratitude journaling - Omega-3 supplementation for schizophrenia and anger - Magnesium and neuroprotection - Social media use and depression

07.01.2022 Crocetin is a carotenoid found in the spice saffron. In this small, double-blind, placebo-controlled study, crocetin tablets increased delta-wave sleep (a marker of deep sleep), reduced sleepiness on arising, and increased refreshed feelings. Saffron has been shown to be an effective natural antidepressant and anxiolytic. This study suggests that one possible mechanism is via its positive effects on sleep quality.

06.01.2022 There is research to suggest this parasite is associated with some psychiatric disorders.

04.01.2022 This essential nutrient can be lowered by poor sleep. Check out this article to learn what you can do about it.

04.01.2022 The study confirms the importance of assessing and treating inflammation in people with depression. Options to reduce inflammation (and potentially increase mood) are also covered.

04.01.2022 If you suffer from obsessive-compulsive disorder (OCD), here are some natural remedies that may help.

03.01.2022 Serotonin is a neurotransmitter associated with depression and anxiety. The good thing is that medications are not the only way to increase levels. In the article, natural ways to increase serotonin are covered.

03.01.2022 This is a very interesting and promising study investigating the effects of probiotics for the treatment of bipolar disorder.

02.01.2022 This interesting study tried to identify which people stay well after treatment for depression. This helps to identify which changes are important for sustained recovery from depression.

01.01.2022 Could a leaky gut be affecting mental health?