Pia Hughes in Noosa, Queensland | Naturopath

Pia Hughes

Locality: Noosa, Queensland

Address: Virtual Clinic 4565 Noosa, QLD, Australia

Website: http://www.piahughes.square.site

Likes: 193

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• Medical and health
• Alternative & holistic health service
• Naturopath

23.01.2022 Just in time for winter, Microwavable heat pack in an XL size in lavender and unscented. 45cm x 23cm in size, weight 1.4kg. $37 for pick up and $45 incl postage within Australia. ... Made in Noosa with love by SEiJ from all cotton flannelette fabric, rice. Lavender heat packs contain dried lavender and rice.

21.01.2022 A public notice announcement for anyone who uses Woolworths stocked vegan protein powder. https://www.news.com.au///d1ee37aa14cff05f0fb57fce49fcc7ac

18.01.2022 Strawberries are a great snack idea loaded with nutrients such as vitamin C, B9 (folate), manganese, potassium and antioxidants. Some alternative ways of sourcing strawberries include strawberry picking on a farm, visiting local grower's markets or supporting local Australian business utilising smaller sized berries that supermarkets reject. Just a quick snapshot of the health benefits from snacking on strawberries.... Vitamin C is important for immune health and can help with uptake of iron. B9 (folate) is essential for healthy tissue growth and cell function. Manganese is essential for health bone growth and maintenance, metabolism of nutrients, blood sugar regulation and is also a powerful antioxidant that has the potential to reduce inflammation. Potassium is very important for fluid balance regulation, muscle contractions and nerve signalling. Antioxidants are beneficial for reducing oxidative damage to reduce inflammation in the body.

16.01.2022 Walking meditation is a great starting point particularly for those who find other forms of meditation challenging.

15.01.2022 Gorgeous Microwaveable Heat Packs are ready to go! NEW... Dandelion print XL - 45cm x 25cm... Available in lavender scented and unscented $45 + postage Free pickup from Noosa. Delivery $8.90 within Australia only.

13.01.2022 For anyone looking to add more physical movement into their day, take a look at this pilates class online.

12.01.2022 This is a fantastic article on dietary iron, iron status in the body and iron deficiency. https://www.thinkingnutrition.com.au/iron-deficiency/

12.01.2022 A great article on magnesium, definitely worth a read to ensure you are supplementing with a good source.

09.01.2022 An interesting insight into Covid-19 beyond a respiratory infection.

09.01.2022 An easy read article by Dr Karl about 5G. With the roll out occuring now, many people are questioning the safety aspect and impact on health. The conversation of the 1990’s continues... I would love to hear your thoughts on this ... https://www.abc.net.au//is-5g-safe-dr-karl-radiat/11416070

07.01.2022 Do you feel hungry after eating? This is a great article explaining some of the reasons why this happens.

06.01.2022 Some great general information for those interested in Alternative Medicine to support immune health.

06.01.2022 For those of you who are growing your own produce at home, here is an easy guide to companion planting for 7 popular fruit and veggies. Not only is it a great organic way to keep pest away, it also improves crop yield. My tomatoes are always abundant and taste delish when grown next to basil. I would love to hear what you are growing at home, share some pix of your veggie patch too!

03.01.2022 Try out this great Barre class online. Carolyn’s classes are sensational. I look forward to joining in when my knee rehab is over!