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Pickford Chiropractic Clinic in Mount Warren Park | Medical and health



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Pickford Chiropractic Clinic

Locality: Mount Warren Park

Phone: +61 7 3287 2666



Address: 2 Rochester Drive, Mt Warren Park 4207 Mount Warren Park, QLD, Australia

Website: http://www.pickfordchiro.com.au

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25.01.2022 Did you know that almost 300,000 Australians visit a chiropractor every week? www.findachiro.org.au



25.01.2022 Gut Friendly Tacos anyone? These beauties will satisfy any Mexican craving while also nourishing your bod from the inside out! Perhaps just what you need aft...er an indulgent festive season ()? They are gluten free, refined sugar free, dairy free, incredibly delicious and suprisingly simple to make! Let me know if you love the look of them and I’ll share the recipe this week See more

24.01.2022 When it comes to fitness you don't have to be extreme, just consistent.

22.01.2022 Throwback to Jamie's 15 Minute Meals...and his take on the beef stroganoff that cooks in the same amount of time it takes to cook the rice



21.01.2022 It’s never too late to get your body working again. That’s what we do !

21.01.2022 Foods to remember

19.01.2022 A healthy dessert!



19.01.2022 More information questioning what or who is driving this narrative and to what point. It seems we have advertising agencies (news outlet) and Politicians making up health policy and causing lockdowns of whole populations.

16.01.2022 It's TASTY THURSDAY here is a fun one for the Christmas table White Christmas slice ... Ingredients: 90g (3/4 cup) cacao butter melts (see note) 110g (1/2 cup) solidified coconut oil 50g sachet coconut milk powder 2 teaspoons vanilla bean paste 1 orange, rind finely grated 100g (11/2 cups) shredded coconut 75g (1/2 cup) Ocean Spray Reduced Sugar Craisins 75g (1/2 cup) pistachio kernels 80g (1/2 cup) whole roasted unsalted macadamias, coarsely chopped 60g (1/3 cup) pepitas 40g (1/3 cup) goji berries 45g (1/3 cup) cacao nibs Method: 1) Line a square 18cm cake pan with baking paper, allowing the paper to extend up the sides. 2) Combine the cacao butter melts and coconut oil in a heatproof bowl and place over a saucepan of simmering water (don’t let the bowl touch the water). Heat for 2-3 minutes, stirring occasionally, or until melted. 3) Remove the cacao butter mixture from the heat. Add the coconut milk powder, vanilla and orange rind. Stir until combined and smooth. 4) Combine the coconut, craisins, pistachios, macadamia, pepitas, goji berries and cacao nibs in a large bowl. Add the warm cacao butter mixture and stir to combine. Set aside for about 15 minutes, stirring occasionally, to allow the coconut to absorb some of the liquid (if not, the coconut may sink to the bottom of the pan). 5) Transfer the mixture to the prepared pan and use the back of a spoon to press the mixture in firmly, smoothing the surface. Place in the fridge overnight to allow the mixture to firm. Use the baking paper to lift the slice from the pan. Use a large sharp knife to cut carefully, but firmly, into 18 bars or shapes of your choice. 6) Store in an airtight container in the fridge. Credit to: www.taste.com.au

16.01.2022 Box breathing is something I’ve focused on in most of my books. Breathing can nurture our bodies, center us, and rebalance us. When you start harnessing the pow...er of your breath, you're going to feel huge benefits. With practice, your breath can go up to 10 seconds on each side of the box. That gives your body a total reset. Brand new science shows if you breathe in for 5.5 seconds and breathe out for 5.5 seconds, without holding in between, it can still have a profound effect on you. Go to https://bit.ly/3pYHxF5 to check out Bulletproof Radio Episode 751 with facebook.com/mrjamesnestor. We talk about ways that proper breathing can help heal modern medical conditions, ease anxiety, and change your life!

14.01.2022 Stay away from those cheap vegetable oils and deep fried foods. Here are some healthy choices.

11.01.2022 It’s Monday!!! Let’s get our health on track !!



11.01.2022 Your welcome !!

10.01.2022 Great advise from our Chiropractic Association!

06.01.2022 We’re open for you !!

05.01.2022 Let us help you look after yourself

05.01.2022 The chiropractic approach looks for underlying causes of any disturbance or disruption and make whatever interventions and lifestyle adjustments that would optimize the conditions for normal function.

05.01.2022 Are you lacking ‘zip -a-dee’? We’re experts in getting it back !!

05.01.2022 Some great information from our friends at Changing Habits

03.01.2022 Not showing massive confidence in his own product

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