Pilates and Fitness Revolution in Marrickville, New South Wales | Pilates studio

Pilates and Fitness Revolution

Locality: Marrickville, New South Wales

Phone: +61 415 676 261

Address: 3/394 Marrickville Rd, Marrickville 2204 Marrickville, NSW, Australia

Website: http://www.pilatesnfitness.com.au

Likes: 485

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• Sport & recreation
• Gym/Physical fitness centre
• Pilates studio

24.01.2022 Keep working and keep squeezing. Feels good to be back, did you book your class today?

24.01.2022 Excited to let you know that from Saturday June 13 well be resuming face to face classes. If youd still prefer to join us from your own space, youll be able to join the same classes online via livestream! Looking forward to seeing your lovely faces! Book in here https://bit.ly/2Mkl82L

23.01.2022 Book into a fun, interactive, safe and effective live steaming class this Easter long weekend. Good Friday - 11.30am Pilates Easter Saturday - 7.15am Barre - 8.30am Pilates - 9.45am Prenatal ... - 11.00am Pilates Easter Sunday - 9.40am Barre - 10.45am TONE Easter Monday - 9.30am Pilates - 5.30pm Barre - 6.45pm Pilates To book a class go to www.pilatesnfitness.com.au See more

23.01.2022 Stretch your back, not your budget. Our unlimited weekly class pass is just $34, and you can join us in the studio or online. Get in touch with us to find out more or to get your pass!

23.01.2022 Improve posture. Decrease back pain. Increase range of motion. Just some of the many benefits of stretching regularly, and why every class we do involves some stretching See you for a stretch at your next class https://bit.ly/2Mkl82L

23.01.2022 Australia Day long weekend classes that will be running over the long weekend are; Saturday-7.15am Barre Attack -8.30am Pilates -9.45am Prenatal -11.00am Pilates... Sunday -8.30am Pilates Monday -9.30am Pilates -10.40am TONE (open your mums and bubs) I hope to see you there!

21.01.2022 Setting the right tone Join our tone classes to improve joint function, tendon and ligament strength, bone density and of course your muscle tone Find your class https://bit.ly/2ZaRAdO

21.01.2022 Hi everyone, here is my live streaming class timetable. To book into a class please log onto my website www.pilatesnfitness.com.au I hope to see you on my screen soon.

21.01.2022 The benefits of keeping a your back muscles strong are numerous! Just one of the many reasons to keep up your routines even during these unusual times. Remember you can join any of our classes in the studio or on Zoom! See you at the next one

20.01.2022 The hundreds move with hundreds of benefits! Recruiting your abdominal muscles to increase torso stability and core strength, this is one of our favourite exercise. What are some of your favourite exercises? Dont forget to book in your classes for the week https://bit.ly/2Mkl82L

20.01.2022 Pilates can really change your life, if done correctly. Join in online or in the studio for just $34/week. Unlimited classes. DM us get your pass!

19.01.2022 Its been so nice seeing so many fresh and familiar faces join our classes online. Check out our website for the next class

19.01.2022 Things are looking up Thanks to everyone that joined us online and in person during our first weekend back in the studio, so great to see some new and familiar faces! See you at your next session https://bit.ly/2Mkl82L

18.01.2022 COVID-19 Class Update and social distancing measures.

18.01.2022 Mums & Bubs / kids outdoor fitness session. We did some shadow boxing so we can keep our distance from each other. Mums got an awesome workout and kids had so much fun boing in whenever they felt like it. A successful and fun session for all.

18.01.2022 As Christmas and the New Year are approaching, Pilates and Fitness Revolution will be taking a well-deserved break. We will be closed from Christmas Eve 24/12 to the 28/12 included. We wish you all a nourishing time off, and will see you just before the end of the year Last minute Christmas shopping? Click on the link below and purchase one of our gift cards! A great way to show support in a loved one's fitness and wellness journey https://bit.ly/33XV6LK

17.01.2022 Our morning ritual Looking for a morning ritual yourself? Join us from wherever you are https://bit.ly/2Mkl82L

16.01.2022 Going away for the long weekend? Dont forget to pack your resistance band! Well still be offering our online classes over the long weekend. Looking forward to seeing you online from wherever you are! Book your class here ... https://bit.ly/2Mkl82L See more

15.01.2022 Good morning everyone, I just wanted to share Elis words of wisdom with you. #positivity

14.01.2022 Whether youre joining our classes online or in the studio, you can have peace of mind knowing weve taken all measures to make sure were #CovidReady See you at your next class https://bit.ly/2Mkl82L

14.01.2022 Springing into the weekend

14.01.2022 The Mindful Burn

12.01.2022 Look after yourself and get that stretch in each day, you only need 10 minutes. Want some new ideas for your stretches? Theres a class for that https://bit.ly/2Mkl82L

11.01.2022 Lift your core from the floor in our live-streaming classes and join us from anywhere! https://www.pilatesnfitness.com.au/live-streaming

11.01.2022 If youre waking up feeling tight and sore on the back, hips, knees or even ankles here is a beautiful sequence of stretches that you can do first thing in the morning or at night in bed. Remember to hold each stretch for a minimum of 30 seconds, relax and breathe. If you have any questions, dont hesitate contacting me.... Enjoy!

10.01.2022 School and routine is back in! Make sure to book in your classes for the week https://www.pilatesnfitness.com.au/bookaclass

09.01.2022 The resistance band is such a handy piece of equipment that we love using. Fundamental for functional training, theyre fantastic for helping you recruit your stabilising muscles. Not using a resistance band as part of your routine? Come join one of our pilates sessions to see what youve been missing out on! Book online https://bit.ly/2Mkl82L

09.01.2022 Lifes too short for bad posture. Grab your resistance bands and join our classes from wherever you are https://bit.ly/2Mkl82L

09.01.2022 Make the decision to commit to your health, fitness and wellness. Get yourself into a realistic routine and stick to it. You will feel the benefits, see the changes and be in a better space mind, body and soul.

09.01.2022 Change happens through movement and movement heals"

07.01.2022 We wish you all a very Happy New Year! 2020 has sure come with its fair share of challenges, and we are so grateful for all the love of support from each and everyone of you. Seeing you show up everyday, working towards your goals and not giving up is what kept us going even during the hardest moments. We thrive when you thrive, so thank you Cheers to 2021.

06.01.2022 Finding it hard to find the time during school holidays? Don't forget about our live-streaming classes. Also check out the classes page on our website for classes you can bring your little ones from bubs to school-age! https://www.pilatesnfitness.com.au/classes

05.01.2022 Life is all about balance. Our barre classes help strengthen your core, improving your balance. See you online or in the studio!

05.01.2022 As restrictions lift well be expanding our studio classes. In the meantime if youd like to continue to look after your core on your own floor, we still have you covered. Check out our available online classes https://bit.ly/2Mkl82L

04.01.2022 A balancing act Remember you can join our classes in the studio or online. See you at your next class https://bit.ly/2Mkl82L

04.01.2022 We would like to wish a Merry Christmas to all of our strong, powerful and beautiful clients. Thank you for showing up, doing the work and for staying true to yourselves. Keep stretching, we have nearly reached the end of the year

03.01.2022 Virtual Barre. Its a class you dont want to miss. Book on our website and join us online or in the studio https://bit.ly/2AJAY45

03.01.2022 We know things are still a little up in the air at the moment, thats why were staying flexible with our classes and continuing to offer the option of joining in from our studio or from your own floor. See you at your next class!

02.01.2022 Live-Streaming Prenatal Pilates every Saturday 9.45am. For a personalised Virtual Prenatal Pilates Session with individualised instruction and care, please go to www.pilatesnfitness.com.au to book a class.

02.01.2022 Happy weekend! Dont forget to give yourself the opportunity to practice some self-care

02.01.2022 First trial live streaming class done! Thank you to everyone for allowing me into your homes. I loved seeing you and your fur babies.

01.01.2022 Barre is the new black. I love this T-shirt thank you #barreattack Im completely obsessed with the Barre Attack method. ... Ive seen the changes in my Barre Attack clients in terms of posture, strength, flexibility, fitness as well as more lean muscle tone. My body has definitely changed teaching Barre Attack. Yes Barre Attack addict over here! When will you be attending your next Barre Attack class?

01.01.2022 Whether youre looking to add some strength, or you just want to get your body moving. Weve got a class thats right for you Find your class on our website https://bit.ly/2Mkl82L

01.01.2022 Reflecting on the year and wondering how you can make 2021 better? We have our weekly unlimited class pass at $34 only, as well as a range of other class passes. Head over to our website and start the new year fresh by setting some fitness and wellness goals