Pilates Exclusive Retreats in Dubbo, New South Wales, Australia | Gym/Physical fitness centre

Pilates Exclusive Retreats

Locality: Dubbo, New South Wales, Australia

Phone: +61 2 6885 1144

Address: Level 1, Suite 1, 33 Church Street 2830 Dubbo, NSW, Australia

Website: pilatesexclusive.com/retreats

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25.01.2022 Monday Motivation: Imagine yourself relaxing in this gorgeous spring-fed pool, overlooking greenery that’s cooling to the eyes and mind and just letting all your stress and worries float away. Now consider turning that dream into a reality! DM us to find out how ;)

24.01.2022 It's not just the mind-refreshing greenery and beautiful weather that make Bali the perfect retreat destination but also the pristine beaches. If you're counting down the days to your next vacation but can't figure out how or where you'll relax and unwind, our upcoming retreat might just be the thing for you! It's an all inclusive week of pure bliss and we're currently offering a bonus worth $200 for new registrations. Just 3 spots left, reserve yours now: http://pilatesexclusive.com/lodge-your-interest-bali-2016/

23.01.2022 Have you ever come back from a vacation thinking I could use a vacation right about now? All that planning, being on the move and figuring out what to do left you no time to just... relax! That's just one of the ways a retreat is different from a vacation - you get to just chill out. Find out which one is better for YOU in this short blog post: http://pilatesexclusive.com/a-retreat-or-a-vacation-whats/

23.01.2022 Just because we're relaxing and taking it easy, doesn't mean we don't reserve any time to sightsee at the retreat! In fact, soaking up local culture and shopping at markets like this one is one of the highlights of the whole trip. Who doesn’t love finding a bargain?!

22.01.2022 Good Friday Greetings, everyone! Today we're having a Friday Flashback: Counting down the days till we can have the scrumptious three-course dinners at the retreat centre in Bali again! Did we mention that the resort actually grows its own food through organic farming and cooks it fresh everyday?! If you’d like to reserve one of our last remaining spots, click here http://pilatesexclusive.com/retreats/

22.01.2022 Is there anything quite as relaxing as having the gurgling of water for your background music while you stroll through rich, green terraces? I think not ^_^ If you’re looking for some deep, stress-free relaxation then our upcoming Bali retreat might just be the answer. Get in touch to book one of our last remaining seats for this year! http://pilatesexclusive.com/retreats/

21.01.2022 Tuesday Testimonial: I feel more rejuvenated than ever before, more relaxed and have made new friends as well as learning some more pilates. Words from one of our retreat participants last year who really made the most of the retreat in every way! This is exactly how we want you to feel too, let us help ^-^ You can DM us to find out how. P.S: We share our feedback forms with you so you don’t have to take our word for how amazing the retreat is. Instead you get an opinion that really matters - someone who’s already been on the retreat with us!

20.01.2022 Thursday Tip: Engage your core! What sets Pilates apart from other routines, is that every single exercise is about that one power house: your core. It’s through strengthening your core that you can reduce different types of pain such as back pain. Want to brush up on your pilates in a breathtaking location? You can join us for our upcoming retreat in Bali! DM for details.

20.01.2022 Retreat signs for August 2020 just came in this week! Ooooooohh. Can feel the relaxation already.... Can't wait to share this magnificent experience with our group for this year. We've been running retreats to Bali for many years now, and I have to say I never get sick of the week of Pilates, Spa Treatments and 'me-time' What's your favourite 'me-time' activity??

14.01.2022 "Your care and consideration in all aspects was great as well as organisation" says one of our retreat clients from last year, giving us 5/5 on every aspect of the retreat! :o You know you're doing something right when you get such glowing feedback ^_^ We love creating the perfect experience for our clients and we can't wait to do the same for you if you decide to join us! #TuesdayTestimonial P.S: We share our feedback forms with you so you don’t have to take our word for how amazing the retreat is. Instead you get an opinion that really matters - someone who’s already been on the retreat with us! Want in? Find out more at http://pilatesexclusive.com/retreats/

13.01.2022 #ThursdayTip Get those glutes in action: So much of our time is spent sitting down which means we’re actually engaging our hip flexors/quads in a seated position without even realising it. Most of us have weaker glute muscles, which can lead to poor posture and back pain. A great exercise for the glutes is squats. A bonus to this is that your glutes are the biggest calorie burner in the body so get them firing and your body will metabolise more efficiently too! Get more pilates wisdom at our upcoming retreat in Bali. More info here: http://pilatesexclusive.com/retreats/

13.01.2022 The views make it well worth it to climb all those stairs. And by all those, we mean 316!! We're counting down the days to this year's retreat in Bali and have just a couple more spots left. Will you be joining us? :) http://pilatesexclusive.com/retreats/

10.01.2022 Ahh, you know it’s a long weekend when Sunday comes around and you’re not dreading the next day! ;) You know what else helps make Sundays better? A chilled out getaway that’s designed to help you relax and live your healthiest life with freshly cooked meals and breathtaking views. This one's from our Bali retreat last year. Sound like something you’d be into? DM us for details ^_^

10.01.2022 Happy Friday, everyone! We hope you all had a productive and stress-free week. Speaking of stress-free, this photo is just one of the countless gorgeous views from our resort in Bali. We can't wait to be back <3

10.01.2022 Okay, we get it. Sundays are meant to be spent daydreaming about vacation destinations. But what about all the time, effort and stress that goes into planning one? Wouldn’t it be wonderful if you could just skip all that and enjoy the relaxation, luxury and delicious food at an amazing price? With our upcoming Bali retreat, that’s exactly what you get <3 Still not convinced? Maybe this will help: http://pilatesexclusive.com/a-retreat-or-a-vacation-whats-/

10.01.2022 So here are just SOME of the predictions Google offers for vacations () - which one is closest to YOUR experience? Unfortunately, for quite a few people vacations do tend to be stressful and a waste of money. What do you do in that case? Not go for vacations at all? Oh the horror! Maybe this article can help you decide ;) http://pilatesexclusive.com/a-retreat-or-a-vacation-whats/

08.01.2022 Thursday Tip: Slow down! In Pilates, slower movement requires greater control and is actually harder. Going slow will increase muscle strength and give you better alignment. At the end of the day, Pilates is all about balance and coordination. And once you’ve mastered this skill, you can always start applying the same principle to other parts of your life ;) A retreat is also perfect for slowing down, find out more here http://pilatesexclusive.com/retreats/

07.01.2022 Monday Motivation: A getaway that offers you the perfect blend: incredible views of a green/blue ocean and spectacular greenery. Add to that luxury villas, freshly cooked meals and a sprinkling of mindfulness and you have yourself the best thing you’ll ever need to countdown to! How do you make it happen? DM us and let’s figure it out together ^_^

07.01.2022 Tuesday Testimonial: When asked what they enjoyed the most about the retreat, here’s what one of last year’s participants had to say: Everything - all new experiences. (If I had to pick), maybe massages and lunch at rice paddy shed. Our favourite is their suggestion to improve the retreat, you have to see this! <3 P.S: We share our feedback forms with you so you don’t have to take our word for how amazing the retreat is. Instead you get an opinion that really matters - someone who’s already been on the retreat with us!

04.01.2022 Friday Flashback: The retreat centre boasts spectacular views in every direction. This was the view after climbing the stairs to our villa on last year’s retreat. How would you rate it on a scale of 1 to 10 (with 10 as the highest score)?

02.01.2022 We made this video just to give you a quick glimpse of some of the views you’ll get to experience while strolling around the retreat centre ^_^ Want to find out if it’s actually as beautiful as it looks here? You can come along for this year’s retreat and see for yourself! Only 2 spots left - book yours now before they run out.

02.01.2022 One of the most beautiful spots at the retreat centre is this stunning temple. Here, we also get to learn more about local culture and experience a traditional Balinese blessing during our welcome ceremony at the beginning of the retreat. Does this look like something you’d want to explore? Maybe you can join us for this year’s retreat! DM for details.

01.01.2022 Looking for some Monday Motivation? Maybe all you need is some Vitamin Sea in Bali (rhyming without even trying - now that's something!) ;) Give yourself something to look forward to and bid those Monday blues adieu. We recommend our upcoming Bali retreat for a luxury, stress-free vacation. You know you deserve it! See more here: http://pilatesexclusive.com/retreats/

01.01.2022 Happy Easter Weekend, everyone! Are you eggsited about a holiday you’ve been planning or perhaps wishing you had planned one? Or better yet, maybe you want someone else to do all the hard work for you and just show up and relax at a luxury destination. We can help with that last one ;) Just a couple of spots left for our upcoming retreat in Bali, DM us for deets!