Pilates on Grasstree Beach | Sport & recreation

Pilates on Grasstree Beach

Phone: +61 424 205 192

Add/Update information

Reviews

Tags

• Businesses
• Sport & recreation

25.01.2022 Don't forget your water, a towel/mat and probably some insect repellant just in case oh and $15.... weather is looking good for tomorrow at 7.45am start!

24.01.2022 Just so you are aware... Our Pilates instructor will be checking the "going" status of events the night before the event. Can you be sure that you have selected if you are coming at very least the Saturday before the event

18.01.2022 For those of you who are unfamiliar with Pilates, it’s an exercise system built around controlled movements, designed to further develop flexibility and core strength and improve your body control and endurance. The mentality used to be that that only women or old people do Pilates. Everybody needs to do Pilates. Now there are marathon runners, triathletes, cyclists, swimmers and cross fit athletes who are achieving better results in their chosen sport through the practice of Pilates. Come along and give it a try!

18.01.2022 So ladies and gentlemen... with the heat the craziness of fires and Christmas merriment and drinking and jolly tummies being upon us we have decided that best for everyone to start afresh in the new year. We all know our instructor rocks and if we are determined to keep this group going our abs and core and glutes will be thankful... So have a Merry Christmas and New year's and see you all in the New Year when hopefully we can start later and not swelter in the sun.

15.01.2022 Let's make this year count

15.01.2022 Just put this in the event and changed the time. Land isn't flat enough unfortunately or could end up with one lopsided side lol. Thank you Jenny for the pictures

11.01.2022 Hope this heatwave has gone by Sunday!

09.01.2022 We have four attendees for our event on 11th November (this Sunday) so one too few and our instructor informs me if we get to 8 people the price drops to $15 each... so seeing as I see 16 if not more interested people please come join us - go on click "going" and lets get something for ourselves in Grasstree... if we don't support our community we all miss out. You can then suggest better days/times for the event going forwards.

07.01.2022 Looks the best spot shady flat and mowed... opposite 70 the esplanade (more towards the boat ramp rather than the hill). See you there Sunday

02.01.2022 Some of you who haven't done Pilates before may be wondering what it is all about. It's moving through a series of exercises in a slow and controlled way using abdominal control and breathing with the aim being to condition the deeper supporting muscles of your body. This will help improve your posture, your balance and your coordination. Bring your mat along on Sunday 2 December and give it a try!