Pilates360 in Sydney, Australia | Pilates studio

Pilates360

Locality: Sydney, Australia

Phone: +61 499 283 490

Address: St Leonards & Neutral Bay 2065 Sydney, NSW, Australia

Website: http://www.pilates360.com.au

Likes: 624

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• Sport & recreation
• Gym/Physical fitness centre
• Yoga studio
• Pilates studio

25.01.2022 Unilateral Reformer footwork. Functional & low stress to knees. Check out Reformer Basics class to practise this yourself

25.01.2022 Mums and Bubs at Neutral Bay

25.01.2022 Toned legs is on our minds every class. Who doesnt want strong & toned legs?

24.01.2022 #January is a time for self care, especially after the year we have had. Look after your #mindandbody and here's some of our tips, watch this space for more! We love to go for walks in nature. Nothing is more therapeutic than seeing green around listening to the sounds of nature and breathing the fresh air. Try #walking barefoot when possible to keep all of your senses happy.

24.01.2022 We are a big fan of cooking healthy alternatives and this looked so good we had to share. Thank you for the recipes! Head over and have a look #Repost @pilates_sara

23.01.2022 Beautiful moments at Mums and Bubs classes every Friday at 12pm. Bring along your bub and make some new Mum friends. Photography @mae.socialmarketing

23.01.2022 Kerry is one of our long term members at St Leonards studio. Read her story in our next email.

21.01.2022 Have you tried Barre class with Em? Let us know what you think, because we think shes fantastic We love #Barre classes @pilates360 Every Tuesday and Thursday mornings at Neutral Bay studio, book quick to save your spot!

21.01.2022 We love this porridge recipe, it looks so yum! Check it out @spoonfullofnutrition #Repost #HealthylivingSydney

21.01.2022 Have you tried the Reformer? Read our testimonials and you will see the reformer is for everyone!

21.01.2022 Stretch your side body while you stretch your hip flexor

20.01.2022 Lovely Laura LoBianco She is one of the incredible instructors at Pilates360. She has over 15 years experience as a STOTT PILATES teacher. Teaching groups, individuals and pre & post natal. She is a dancer and loves a good leg split.... Check out her classes at our studios, use the link in our bio to book your INTRO PACK for only $99. Laura does our 1:1 sessions and gives you a brilliant introduction to the Pilates360 method.

19.01.2022 "INHALE & EXHALE" critical to learn to breathe deeper, wider & longer. Pilates breathing is one of the main 6 principles & we love it. Your instructors are teaching you the importance of deeper breathing exercises while you exercise. Ask for a better understanding of breathing in your intro. New intro "Pilates Body Starter" includes a private class and 3 group classes for only $99

18.01.2022 Back stroke STOTT PILATES version at our studios we have many #STOTT instructors. Check them out by clicking on the link in our bio

18.01.2022 Use hand sanitiser and our anti viral wipes before and after your class. Keep the bugs away.

17.01.2022 Barre is for all levels. If you want fitness & strength with flow, join in the 1000s of people who love #Barre Workouts.

17.01.2022 Jamie & Abi having fun with Teaser a JP original version.

16.01.2022 A strong core enables you to achieve so much more!

15.01.2022 Get that boost your body needs Pilates is all about giving you the best results and not burning you out. Try it out and see improvements in your... Posture... Strength Tone Flexibility Improving your quality of life and decreasing your chance of injury. With our intro pack you benefit from 1:1 session with our instructor, so a great way to learn OR jump back on the reformer! Do you feel tired and demotivated? Let's bring you a new #uplifting exercise and focus on the REAL pilates! #Pilatesmotivation #strengthworkout #reformer #pilatesreformer

15.01.2022 The purpose of pilates is to connect your body through exercise and let the energy FLOW through your body! Feel the flow and get started with our new intro pack... PILATES BODY STARTER only $99... Includes 1 hour private session AND 3 group classes What a great way to get confident on the reformer before you start classes! Get this offer while you can. For more information email "INSTAGRAM PILATES BODY STARTER" to [email protected]

15.01.2022 We love this balance, strength which means a strong core. Great work by our members in class at Neutral Bay.

12.01.2022 Reformer fun is called Balance, Strength & Coordination. All 3 functional component to a well rounded exercise programme. All done on the reformer at your own pace.

11.01.2022 Supine jumps gives you abs!

11.01.2022 Mat class is all about #legday With one of our fabulous new Mums showing how its done

11.01.2022 Stretching it out on the reformer. Come and join in one of our #reformer classes you will love the variety and the #challenge.

11.01.2022 Janet Marshall Naturopath will be giving us two fabulous healths talks. Microbiome & wellness through menopause over the next couple of months. #staytuned

10.01.2022 Pilates is a full body 360 strength & flexibility exercise system. This resistance exercise builds lean muscle tissue, with great effect on your body it speeds up metabolism and keeps your weight stable. So youre less likely to gain weight! If you want to lose weight small changes make the difference.... Join our upcoming September challenge to get started on your weight loss journey. Its the small habits that make the big difference.

10.01.2022 Our instructors, they help you and they listen to you. We listen to your needs and feedback, as its so important to us that you feel safe and happy in class. Theres no sales calls from us, we just want to do whats best for you.... Let us provide you with the guidence and individual attention in our small group classes. Check out the app to see all the classes we have on offer.

10.01.2022 We love sharing healthy recipes, check this one out @happyhealthyandhungry

09.01.2022 September Challenge Event. A fabulous talk on Magnesium. Boost your health, strength, mobility and energy over September. Check website for more info on the challenge & sign up

08.01.2022 Side lunge performed beautifully by one of our lovely members Photography @mae.socialmarketing

07.01.2022 Time for #Barre

06.01.2022 Mums and Bubs class Every Friday at 12pm in our Neutral Bay studio with the lovely Mel. Bring bubs with you, or have some ME time and come on your own. There will be plenty of other Mums there to keep you company.... Download our app to check out class times in Neutral Bay and St Leonards.

05.01.2022 We love this #healthy taco recipe @feast_naturally

05.01.2022 Let's flow. We pride ourselves on our unique flow classes, variety in exercises & quality movements

03.01.2022 Pilates for injury is the best way to get your strength back. One of our members doing a brilliant job on the reformer and feeling great!

03.01.2022 Short spine keeps coming up because we love it

02.01.2022 Have you tried Reformer Jumpboard? love more to your pilates workout #cardio workout You develop incredible strength for your lower body, strong abs, & cardiovascular fitness! #athleticreformer... #cardioburn #jumpboardpilates #pilatesworkout #reformerjumpboard #fitness #bones See more

02.01.2022 Are you getting involved? Join the Pilates "Return to Life" September Challenge! See link in our bio for more information and to be quick and book your spot. Heres whats included... ... 4 classes a week (Reformer, Mat, Barre & Yin Stretch) Welcome meeting and a final results meeting. Were you will learn, measure, set your goals and then celebrate your achievements! Naturopathic talks with Naturopath Jan Marshall. Private Facebook Group with tips, recipes and motivation! Weekly prizes & a major prize Athletic Muscle T-shirt And for all this heres what you need to do... All Transform/Transform Me/Transformation members can sign up for FREE InspireMe & Thrive members - only pay $150 (get additional 8 classes to your membership and a challenge T-shirt) For the challenge - $375 (16 classes, a challenge T-shirt) Click on the link in our bio. Photography @mae.socialmarketing

02.01.2022 Green power drink! #guthealth #smoothieday #healthyliving... #fitness See more

01.01.2022 We are a vibrant community who enjoy pilates workout together. When you come to our studios our instructors will get to know you and help you achieve your fitness goals. Meet new friends in our small community of inspiring people from all different backgrounds....

01.01.2022 St Leonards studio Reformer class, whats your favourite prop to use?