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Pilates360 Challenge

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23.01.2022 Chickpea & Cauliflower Curry with coriander. Love making curries as you can get so many veggies in one dish This one also has red capsicum, onion, bok choy a...nd zucchini. Super nutritious, full of fibre, packed with so many vitamins, iron, magnesium & calcium. . . . . #food #foodie #healthylifestyle #healthyfood #healthyliving #eathealthy #diet #eattherainbow #eatwell #feelgood #plantbased #keepitsimple #quickandeasyfood #glutenfree #dairyfree #vegan #nutrition #foodcoach See more

23.01.2022 "The secret of change is to focus all of your energy, not on fighting the old, but on building the new." -Socrates

21.01.2022 Congratulations Hayley!! Amazing 3 weeks of classes and Healthy eating. Enjoy the selfcare packCongratulations Hayley!! Amazing 3 weeks of classes and Healthy eating. Enjoy the selfcare pack

15.01.2022 Taco Tuesday- Wild Alaskan Salmon with chipotle mayo. No cooking required, just add greens, tomato, onion on gf wrap. So quick and easy

14.01.2022 Self care handmade soaps and balms from Vanessa

13.01.2022 Looking forward to seeing everyone on Sunday at 4pmLooking forward to seeing everyone on Sunday at 4pm

09.01.2022 Vanessa has given us a Self Care treats pack of her handmade soaps and balms as a prize. These are all products that she formulated to use herself, based on her aromatherapy training, curiosity about ingredients and processes, and the desire to create gentle nourishing products that feel good to use. She makes everything by hand in small batches and has also been teaching candle and soap making for the last 7 years. Check out her website www.vanessaleong.com.au

06.01.2022 Simple salad to share as a side with olives and red onion . . I love red onions and add them to recipes everyday Super rich in amazing plant pigments tha...t may protect against disease, certain cancers & diabetes . . . . #diet #eathealthy #eatwell #cleaneating #food #foodie #feelgood #keepitsimple #healthyfood #healthyliving #healthyeating #glutenfree #nutrition #simpleanddelicious #simpleandhealthy #vegetarian #quickandeasymeals #salad #greeksalad #foodcoach #eattherainbow See more

05.01.2022 Spinach, pumpkin, goat cheese & pine nut salad topped with red onion + olive oil, apple cider vinegar & mustard dressing. Spinach is a super nutrient rich v...eggie packed with carotenoid, vitamin C, folic acid, vitamin K, iron and calcium . . . . . #diet #easyandhealthy #eathealthy #eatwellbewell #food #foodie #fitfood #feedyoursoul #cleaneating #justeatrealfood #keepitsimple #healthylifestyle #healthyfood #healthyliving #wellness #weightlossjourney #simpleandhealthy #vegetarian #glutenfree #quickandhealthy #instafood #nutrition #salad See more

01.01.2022 Who would like to win a selfcare pack of homemade soaps & balms? How many classes have you attended since 30/8?Who would like to win a selfcare pack of homemade soaps & balms? How many classes have you attended since 30/8?