Pilates and Co in Burleigh Heads, Queensland | Sports & fitness instruction

Pilates and Co

Locality: Burleigh Heads, Queensland

Phone: +61 421 175 246

Address: 75 West Burleigh Road 4220 Burleigh Heads, QLD, Australia

Website: http://pilatesandco.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer
• Pilates studio

24.01.2022 We are kicking off Pilates by the Lake at Hota this Sunday. This event is FREE and open to non Pilates & Co members. Please share with friends and family - great way to start your Sunday. 8.30am, just bring your mat and water.... See you there. Roz is taking this Sunday!

23.01.2022 FREE CLASSES We have a revised opening date for our new Bundall Pilates & Co Studio. We will now be opening our doors to welcome you from Tuesday, 6th October 2020. We want as many people as possible to experience the Pilates & Co culture and workouts, so we are offering FREE CLASSES from Tuesday 6th - Saturday 10th October. Online Bookings are essential!... Grab a friend, relative or neighbour, anyone! and come on in to experience Pilates & Co. Link to book a class and for all the Bundall info: https://pilatesandco.com.au/bundall-studio Please share or tag with anyone you think would be keen to join us.

22.01.2022 Caddy Lovin Amongst all the craziness of setting up two new studios, Bel @belinda.survilla found a little timeout yesterday to enjoy a moment on the Cadilac. Doesn’t she make it look magical? We have a number of messages to communicate with our new studios.... CLASS BOOKINGS: We have just completed an upgrade on our Pilates & Co App. The update now accommodates both studios, allowing you to book both Bundall and Burleigh through the one App. If you already have the App, please do an update to see new features. You can choose between studios in the top left corner. BUNDALL OPENING: Our revised opening date for the new Bundall Studio is Tuesday 6th October. FREE CLASSES: We are offering free classes through the first week at Bundall (Tues - Sat). Please link through to book - or download the Pilates & Co App. Bookings are essential! https://pilatesandco.com.au/class-timetable-bookings THANK YOU: to everyone who has been in and experienced the Burleigh Studio so far this week. We look forward to seeing everyone else in soon - or meeting you at Bundall in the coming weeks.

20.01.2022 Party time in the forest corner at Bundall Feet In Straps hit us with your favourite move......

19.01.2022 Have you tried a class with Dave? @thenormanlife Strength, Mobility, Balance, Power. Dave’s classes are always challenging and always different. Are you up for it? Dave has a schedule of Group, Small Group and Private classes available across both Burleigh and Bundall studios. Link through to book: https://pilatesandco.com.au/david

19.01.2022 Rise and Shine Beautiful morning light at the Bundall Studio Have a great weekend everyone

18.01.2022 Who’s joining us this Thursday evening for our first ever styling workshop? Come prepared with all your styling questions and challenges for the panel. Register via the FB event link here:

18.01.2022 How do you post Pilates fuel? We have a great little option for you in the studio now for a post workout hit. Now stocking @hempytime Hemp Seed Protein Bars. Superfood bars and SO Yum!!!!! Ask the guys for a Hempy after your next class

18.01.2022 We had the pleasure of handing over the studio last Sunday to Lauren Brant @laurenbrant to present her Sound Healing and Pilates experience. The studio accommodated 25 beautiful women who participated in a wellness journey full of movement, sound and realignment of the body & soul. Roz @thenormanlife took the girls through an hour of Mat Pilates, which was followed up with and amazing Sound Healing session by @soundhealingaustralia What a wonderful afternoon spent with gre...at energy in our studio. All the ladies left feeling uplifted and energised ready for the week ahead. Thanks Lauren for bringing so many new faces into our space and creating such positive vibes.

17.01.2022 Your stage is set for the week ahead. Are you going to be awesome this week? Can we get a below???

17.01.2022 BUNDALL OPENING UPDATE As you know, we were all set to open the doors 5th October, but due to massive Covid-19 delivery delays on our shiny brand new equipment, we will have to hold off a few more weeks. We don't have an exact date yet because the delays are out of our control, but as soon as we do we will let you know. FREE CLASSES AT BUNDALL!... You might have heard that we're offering our first week of classes at Bundall for free - this is available to new and existing members (current members can't put their membership on hold but you can get some extra Pilates), and each person can book up to four free classes in our opening week. THANK YOU to those of you who had already booked in free classes for our previous opening week dates. We've compiled a list of those people and we'll be letting you know (24 hours ahead of the main mailing list) as soon as the new date is confirmed and bookings for the free week are open. You can check out all the details about Bundall on our website here: https://pilatesandco.com.au/bundall-studio Thank you for your continued support and best wishes from all at Pilates & Co.

17.01.2022 Much love for Jaz this morning .... from this A Team Best wishes @jazesther

12.01.2022 Legend behind the Lense We had a fun photoshoot this afternoon, capturing our shiny new studio with some of our awesome members and instructors in action. Thank you to everyone who contributed - loads of fun! Thanks to Linc for bringing his A Game and big camera as always. Love ya Linc!

11.01.2022 Super Styling What is your biggest challenge when it comes to styling yourself? Join us for a Styling Workshop with the girls this coming Thursday night. Laura Lees Rasmussen, Jess Schembri and Sally Donald will host a night talking all things Styling. ... Do you struggle to pull your Activewear look together? Do you feel challenged to find a look that works best for you? Come prepared with your questions for the panel and learn a few tips and tricks on how to make it work. Also discussing the positive mindset behind looking and feeling great. Supported by Lorna Jane, Stocklands Activewear approved event We hope you can join us! Thursday 1st October 7.30 - 9.00pm Pilates & Co 75 West Burleigh Road, Burleigh Link through to register: https://fb.me/e/3Ffs4Jspz

10.01.2022 Blue on Blue Happy Sunday everyone. We hope you’re making the most of it

10.01.2022 MUMS AND BUBS We’re doing it! We are now offering 2 Mums and Bubs Classes a week in our new Burleigh Studio. Starting this Thursday 12.30pm. Bring your bubs (up to crawling stage) along for a reformer based class. We will take you through a session specifically tailored to your post-birth needs. ... Weekly Classes: Monday 12.30pm Thursday 12.30pm This will be fun! Come along and be in a safe place to move and meet other Mums .. or Dad’s, you are welcome too!!! 6 per class, so this will be a great Small Group environment. Link through or message us to book. https://pilatesandco.com.au/class-timetable-bookings

08.01.2022 Welcome This is how we welcome you to the Burleigh Studio. Give us a '" in the comments below if you are loving the vibe of our new space. NEW CLASS ALERT: we are continuing to add more classes to our weekly schedule. This week we have added an 'All Levels Reformer' class with Roz at 3.30pm on Wednesday. Spaces available so come join us! ... Be sure to download the Pilates & Co App for class bookings.

07.01.2022 Functional Movement Pilates & Co has a strong focus on the benefits of functional movement and strength & mobility. Incorporating as many variables as possible into moves, such as balance and multiple planes of movement can have a great impact on posture, balance, joint pain, muscle memory and core activation. We love it! Lauren Brant @laurenbrant has been realising the benefits of functional movement through our Small Group Classes. Just love this take out from her sessio...n with Dave yesterday. Get some functional movement in your life, you won't regret it.

07.01.2022 Welcome to the studio Susanne

06.01.2022 Calling out the guys! To celebrate our 'Month of Men' (and to show off our new studio) we are holding a FREE All Men's Reformer Class this Friday 25th at 5pm. The class is filling up quickly so please message us to book your spot.... Icy cold refreshments on offer post class

06.01.2022 From where we’d rather be (if not in the studio ) GC bringing it’s A Game today. Happy Friday everyone We have space in our Saturday classes at both Bundall & Burleigh. Best way to kick off the weekend. Book it up Pic via @onceuponapicture

04.01.2022 Hello Boys! We are holding our next FREE All Men's Reformer class at the new Bundall Studio. Calling out all the men on the north side of the coast who are keen to give Pilates a shot, or if you have and want to experience our new studio - we welcome you. Date: Friday 27th November 2020... Time: 5pm Bundall Studio: 25 Upton Street, Bundall This is a free class and open to members and non members. Dave will be taking the class and enjoying a beer with you afterwards. Link through to book: https://pilatesandco.com.au/class-timetable-bookings Or message us to book or more info. Let’s go boys

04.01.2022 Reminder! This Sunday. Who's joining us at HOTA?

03.01.2022 Our Private and Small Group space awaits you With our new Burleigh Studio and soon our Bundall Studio, we have paid particular attention to the space and detail on our Private and Small Group areas. The perfect way to fine-tune your practice and address any issues with one of our Qualified Pilates Instructors. We also utilise some of the traditional Pilates equipment not used in our Group Reformer Classes like the Pilates Cadilac, Chair and Barrel. Loads of fun! Our Intro ...Offers are a great way to experience either of these sessions: Private Session Offer: $149 for 3 one-on-one sessions Small Group Offer (up to 3 people): $80 for 4 small group sessions Please message us to book or link through for more info and bookings: https://bit.ly/3hPGXF4

02.01.2022 BOOM Our Month of Men focus has wound up with a bang! Our first ever FREE All Men’s Reformer Class. What a turn out. We had an overflow and ran a small group session in the front room. Dave took the guys through a 50 min reformer class and lets just say, they will be feeling it today . The night was a great introduction to reformer pilates and also a chance to network and chat with a beer (or kombucha) at the end.... We will be running the All Men’s Reformer sessions on the last Friday of each month. Bookings are open for the next one on Friday 30th October. Link through or message us to book. https://pilatesandco.com.au/class-timetable-bookings COMPETITION: Tag a bloke you know and tell us why he would love Pilates and be in the running to win a 6 class pack for yourself and your friend. Tag can be on any of our Month of Men posts. Winner announced 1/10/20.

01.01.2022 No Dogs Allowed .... except this adorable creature that snuck in #chilli