Pilates Darwin | Community

Pilates Darwin

Phone: +61 417 003 974

Address: 47 Stuart Highway 0820

Website: http://www.encorepilates.com.au

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• Gym/Physical fitness centre
• Community
• Pilates studio

25.01.2022 Do u suffer from long term pain? There are many sides to living with pain and here we talk about things that often go unspoken. Thanks to The Pilates Professional, Director of Encore Pilates & Wellness Studio Darwin

21.01.2022 Only 2 more weekends of community mat classes. Join us for a fun, healthy start to your weekend. Hosted by Encore Pilates & Wellness Studio Darwin

20.01.2022 Sore back? Pilates can help

20.01.2022 Pilates is a great fit for managing arthritis too. As long as you choose a pilates practitioner who has education and experience.

20.01.2022 You only really need pilates if you wanna kick ass ... Do u wanna kick ass??

19.01.2022 Pilates for foot fetish... I mean health

17.01.2022 Are you living hormoniously?

17.01.2022 Do you feel the energy changing as we get closer to Christmas? This time of year can feel like a combustion oven about to burst. So many last minute must do's, people to see, events to organise, gifts to prepare. Working overtime for some free time in return. Hanging out for Sundays so we can enjoy kindle and coffee in bed until brunch reminds us of the importance to do not much at all. And how doing not much at all can be the most productive moments of our week. Happy Sunday folks

16.01.2022 Lets get this straight once and for all. We are not a gym, we are not a sporting club, we are not a fitness centre. We couldnt work in a gym if we wanted to;... its not our vocation. We are health care providers who work with injury, pain, pre and post surgery and any complex condition you throw at us. We keep people off the cutting board with preventative pilates services and we work one on one with the individual in front of us. We help heal, support and teach you to manage your physical ailments without ever needing to put a hand on you. We will heal you through movement and we will teach you how to live with the body you have. We can continue to work our magic while practicing social distancing every step of the way. No touchy feels required from us. Everything you need is found in observation, conversation and educated instruction. Simple as that. #pilatesisnotagym #darwinpilates

15.01.2022 Come back to breath

15.01.2022 Our very own Darwin studio on ABC!

14.01.2022 You have to watch this. Its so wonderful. Thanks Encore Pilates & Wellness Studio Darwin

14.01.2022 Its partay time! COme along on Saturday for a wonderous event! 3-5pm Encore Pilates & Wellness Studio Darwin See you there xoxo

11.01.2022 Humph Dont you hate it when life gets in the way of your Pilates routine!

11.01.2022 Yes you can... even if youre a bloke

10.01.2022 Half way through the week and you still havent booked in? Slacker

09.01.2022 A workshop that is all about the core on the Pilates reformer. I wish everyone would start here so that they would get the most out of the work we do.

07.01.2022 Competition time below

07.01.2022 Pilates for kids - Term 1, 2020

07.01.2022 Just another day at the office

06.01.2022 The Feet contain 26 bones, 33 joints, 107 Ligaments and 19 Muscles each, and people still look at us weird when we ask about foot health. As Pilates instructor...s we understand that the body works in a whole and what starts in the feet as a little niggle can work its way up and become a big pain in the Butt (literally)! So take care of your feet and get to love them for everything that they do for us because they totally deserve it. See more

06.01.2022 Education - looking for a valid reason to go to Bali in 2020? Tax deductible holiday here we come! This workshop is Pilates inspired but suitable for any movement educator who is looking to expand their anatomy and pathology knowledge.

05.01.2022 $5 mat class Saturday 8:30am Jingili water gardens$5 mat class Saturday 8:30am Jingili water gardens

05.01.2022 Pilates is advertised all over the place, from gyms and fitness centres to physiotherapists and medical centres. This poses a confusing and sometimes disappointing experience for the potential student so this blog reminds us that Pilates is Pilates.

04.01.2022 Yay for community classes! We will be making a guest appearance in Darwin CBD real soon. Come and join us for a lunchtime Pie-and-lattes (piLates) session see the post below for details

04.01.2022 Four point kneeling is developmental movement. Its where we all started to strengthen our core, crawling around on our hands and knees, putting random things i...n our mouth exploring the World around us, gaining the strength it takes to finally stand up. This is why we go back to 4 point kneeling for core strengthening for pregnancy, in rehabilitation and as an exercise option. Pilates / its intelligent movement. See more

03.01.2022 Pilates teachers are some of the most intelligent body workers you will ever meet. We call it an intuitive intelligence that is learned from working with bodies in movement.

03.01.2022 V.I.P Lounge has 2020 written all over it. I'm in!!!

02.01.2022 P.I.L.A.T.E.S you need to watch this

02.01.2022 So much fun for everyone!

01.01.2022 Aint that the truth!

01.01.2022 OMG Encore Pilates & Wellness Studio Darwin are so generous! Jump on Darwinites, this is amazeballs!!!