Formula Pilates | Sport & fitness instruction

Formula Pilates

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• Sport & fitness instruction

24.01.2022 No Pilates Class this morning Please join me for a great Mat workout on Fridays starting next week, 26 June.

16.01.2022 Super proud of everyone in class this morning. You trained hard; working through mobility, strength and balance with new exercises mixed in, and you killed it! Improved fitness, movement and well-being are the pot of gold at the end of this rainbow. Looking strong Pilates friends. Nat x

14.01.2022 Tuesday morning classes are filling up fast! This proves to be a popular day. If you would like to join us on the mat, please book with me here by reply, or by phone or email (see website for details). It’s a lovely quant little venue, but with social distancing requirements, numbers must be capped at 12. Walk-ins welcome Thursday and Friday. Thank you! X

04.01.2022 Term 3 Pilates begins tomorrow, Tues 21st July at 9:15am, Gooseberry Hill Multi Use. All welcome.Term 3 Pilates begins tomorrow, Tues 21st July at 9:15am, Gooseberry Hill Multi Use. All welcome.

02.01.2022 Mat Pilates Classes return this week on Tuesday and Friday. NEW class: Join us on Thursday for Pilates FIT. This class combines Pilates, higher intensity interval training, resistance training using hand-weights and shorter rest breaks to increase the burn and work on all areas of fitness! Take a Mat Pilates and Pilates Fit class each week to quickly see and feel the results. No membership required, casual attendance welcome - give it a try!

02.01.2022 Wishing all Pilates friends a great term break. We hit the mat for term 4 on Tues 13th October. Stay well xWishing all Pilates friends a great term break. We hit the mat for term 4 on Tues 13th October. Stay well x