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Pilates for womens health

Phone: +61 417 003 974

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25.01.2022 Is stress an evaluation tool of how successful you are?

24.01.2022 Ever feel like this?

22.01.2022 Sue has come a long way since joining us. We have helped her through 2 hip replacements and as a result Sue enjoys an active lifestyle into her 70's. Pilates takes commitment for life changing results like this and Sue is a perfect example of reaping the benefits.

21.01.2022 We are all beautiful

20.01.2022 I have been working like a wild woman to get Living Hormoniously events happening all over the place - I adore this eye-opening awareness of our basic fundament...als as women, that affect us each and every day. Having just returned from the EKAM Yoga Festival last weekend, we are so happy to announce our first full day workshop for our Top End ladies!! If you have friends in Darwin, aged between 18 and the end of menstruation, do SHARE the love <3 Tickets are very limited this time 'round, so if you know someone who might be keen, do send them this way - https://events.humanitix.com.au/living-hormoniously

20.01.2022 Yay for community classes! We will be making a guest appearance in Darwin CBD real soon. Come and join us for a lunchtime Pie-and-lattes (piLates) session see the post below for details

18.01.2022 Do you have teenagers? They can be tough.. and we all remember how tough it was being one! So we are hosting this workshop just for them because goodness knows they need help (and so do you) navigating the minefield of becoming an adult. The wonderful Yoga Shack is coming back and Lissie Turner is going to save our tweens with her compassionate and always insightful teachings.

18.01.2022 Jump online and book this now

15.01.2022 All women need their story to be told

15.01.2022 Want to understand your core better, and how it relates to your reformer class? This ones for you

14.01.2022 Lets get this straight once and for all. We are not a gym, we are not a sporting club, we are not a fitness centre. We couldnt work in a gym if we wanted to;... its not our vocation. We are health care providers who work with injury, pain, pre and post surgery and any complex condition you throw at us. We keep people off the cutting board with preventative pilates services and we work one on one with the individual in front of us. We help heal, support and teach you to manage your physical ailments without ever needing to put a hand on you. We will heal you through movement and we will teach you how to live with the body you have. We can continue to work our magic while practicing social distancing every step of the way. No touchy feels required from us. Everything you need is found in observation, conversation and educated instruction. Simple as that. #pilatesisnotagym #darwinpilates

14.01.2022 This workshop is for you if you are a woman in management, a business owner and living life burning the candle at both ends. Please share

13.01.2022 Happy Easter! Heres a snippet of Pilates fun you can try right now. And then join me on the platform here: https://thepilatesprofessional.lpages.co/21-days-of-mindfu/

13.01.2022 I love that Adele advocates for pilates being her greatest contributor to her improved fitness. Pilates is especially wonderful if you are looking for an alternative to the gym https://apple.news/AWg9YTujVT9qDWtFFGTnvew

12.01.2022 Such an important message to our women. Pilates really does change lives every single day

11.01.2022 Did you ever wonder how many layers are cut through to get to your baby? I had a c-section and I was not informed. I wish I had known more before I said yes.

09.01.2022 From the Aunties on Twitter. Brilliant. And thank you.

08.01.2022 Pain affects us all differently. The emotion of pain can be just as debilitating as the physical experience. It takes years of experience to understand the depth of long term pain and we can help Encore Pilates & Wellness Studio Darwin

08.01.2022 If she can do it so can I

08.01.2022 Two weeks until this incredible workshop. Cant wait to see you there.

06.01.2022 From one of our fav naturopaths. Tasha works with women in fertility and she is our go to source for all things immune based

04.01.2022 Today - Oct 15th - is Pregnancy and Infant Loss Rememberance Day Today, and all days, we honour and remember all the babies born sleeping, those we carried bu...t never met, those weve held but could not come home and those that came home but could not stay We send out mountains of love to the great many families who have endured the hardship of losing a child We feel so fortunate to care for many amazing women for their prenatal care at Clarity, and we are keenly aware of how common infant loss is. Days like today help to quash the stigma around sharing stories of miscarriage, which is incredibly important in order to reduce the sense of isolation families experience when navigating their grief. If you or anyone you know would like some support navigating infant loss, on today and all days, you can contact the absolutely amazing team at Sands Australia SANDS National Bereavement Support Telephone support: 1300 0 sands (1300 072 637) Volunteer parent supporters are on call 24/7. Email support: [email protected] Online support - Live Chat: www.sands.org.au

03.01.2022 Only a few days left until this amazing workshop. Jump online to book. We can not wait!!

03.01.2022 Sound advice from someone we trust

02.01.2022 Have a wonderful weekend. : Nourish your heart, feed your soul and fill your spirit with something that brings you joy

01.01.2022 Womens health is close to our . If you are in Darwin, we highly recommend the women Encore Pilates & Wellness Studio Darwin. If you are not in Darwin, tag your favourite Pilates studio that cares for women

Pilates for womens health | Blogger