Pilates House Huon Valley in Surveyors Bay | Pilates studio

Pilates House Huon Valley

Locality: Surveyors Bay

Phone: +61 427 668 016

Address: 28 Dunn drive, Roaring Beach 7116 Surveyors Bay, TAS, Australia

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• Sport & recreation
• Pilates studio

23.01.2022 Headaches, hangovers or tiredness. I promise you after an hour of Pilates you will have forgotten about how you felt when you walked in and leave feeling taller, more focused and happier! #pilates #josephpilates #pilateshouse #huonvalley #tasmania #fitness #wellbeing

23.01.2022 Lets have some fun... while we work out! The semi-private classes have been one of our most popular so far and Im not surprised. The reformer is as fun as it looks and suitable for every level of fitness and any age!... #pilates #pilatesstudio #huonvalley #tasmania #monday #pilateshousehuonvalley #wellness

22.01.2022 Hips, oh the hips. Legs in straps on the reformer is a beautiful way to safely guide your legs, testing hip mobility and mobilising the joint to open them up and explore their range through gentle, assisted movement. Suitable for all levels! #pilates #pilatesreformer #reformer #sunday #movewell #fitness

21.01.2022 NEW NEW NEW!! You asked and Ive added. Small group reformer classes now available to book as an individual attendee!... Saturday 7am (highly recommend a walk on the beach after!) Wednesday 11am + 5pm Remember you can save $$ by booking the package where you will get your fifth class for free! If there are days or times that youd love to see added to the calendar please send me a message and Ill see what I can do! #pilates #pilatesreformer #reformer #huonvalley #wellness #fitness #new

21.01.2022 RELEASE. With every movement there comes release. This movement here is called prances and follows calf raises in our leg + footwork sequence where we activate your calves almost to the point of fatigue before releasing them with this feel good, fun movement.... We wear socks here at @pilateshouse_huonvalley for both hygiene and safety. You can wear your own socks or if youd like extra grip (which I recommend!), I have @moveactive Pilates grip socks available here to purchase for $15. #pilates #pilateslovers #goodmoves #release #stretch #thehuon #huonvalley #tasmania

21.01.2022 Always, no matter what class type youve been booking. At the end of every month youll get an email from me with a special code to book your free class or classes! A few of you are already eligible and its my way of just saying thanks .... #pilates #pilateslovers #pilatesbody #goodmoves#goodtimes#free#thehuon #huonvalley #welllness

20.01.2022 CHLOE!! Chloe is one of our youngest Pilates House mates and a regular at our Saturday Cardio Pilates sessions. Her focus on technique + control is and watching Chloe continue to love to hate (to love to hate) our Pilates plank series each week, all the while pushing herself to hold the moves for the entire tabata countdown has been as entertaining as it has awesome ... Your Pilates game is Chloe!!! #pilates #huonvalley #thehuon #pilatesreformer #movewell #livewell #fitness #girls #girlpower

20.01.2022 MOVEMENT. The biggest reason I love Pilates is that you can continue to practice at every stage of your life no matter your age or even what you might be facing at any time. There is always a way to alter the practice so you can still benefit.... @mahalia__w @jess_peachnplump #pilates #pilatesinstructor #pilateslovers #pilatesstudio #balancedbody #huonvalley #tasmania

19.01.2022 EXTRA CLASS ADDED! Im so happy youre loving our Saturday morning cardio Pilates programme as much as Im loving creating and running it! Its been booked out each week and so this week Im trialling adding a second 9am spot.... There are 6 spaces available so jump in quick and grab yourself a spot! Each month a new programme (and new music playlist) starts and youre going to love what Ive got planned for August (cue evil laugh). #pilates #cardio #hiit #huonvalley #thehuon #fitness #tasmania

19.01.2022 CLIENT READY Enjoying a moment in the sunny studio before this mornings clients arrive for their semi-private session. Ive included the magic circle Into todays programme as both are looking to rebuild their pelvic floor strength after recently having babies.... The magic circle is a great piece of Pilates apparatus that can offer both assists and challenges depending on how its programmed. Its one of my favourites #pilates #pilatesinstructor #pilateslovers #pilatesstudio #balancedbody #huonvalley #tasmania

19.01.2022 More Saturday reformer classes now available to book. Look for the class titled small group reformer class. SATURDAY REFORMER CLASSES.... 7am, 10am + 11.30am $30 per class or book a package and get your fifth class free! #pilates #huonvalley #thehuon #reformer #pilatesreformer #fitness #goodmoves

19.01.2022 Slow, controlled and beautiful. Em and Alice made the most out of their trip down to visit us from Hobart. Starting with a walk on Roaring Beach, semi-private reformer Pilates sesh then lunch at @masaakisushi and a quick stop by @summerkitchenbakery in Ranelagh, slowly making their way back to the big smoke. A pretty great way to spend a Saturday in Tassie dont you think ! ... See you next time girls #pilates #pilatesreformer #reformer #huonvalley #thehuon #goodmoves #tassie

18.01.2022 LEGS. Pilates is all about controlled movement. We like it slow. We focus on technique.... You wont find us banging out reps here. Em and Alice are both newish to Pilates and this movement here was programmed for the girls to both open up their hips and activate the hamstrings and glutes, finding little pockets in those muscles that dont often get attention... this is where strong legs that will better support spines are created Awesome work ladies! @emilywitt @alice_gray #pilates #reformer #pilatesreformer #thehuon #huonvalleg #fitness #legs #legsworkout #spinehealth

18.01.2022 Happy Friday! So nice to be able to throw open the glass doors for this mornings semi-private session (reformer Pilates for 2 people!). #pilates #friday #reformer #pilatesstudio #fitness #huonvalley #tasmania #thehuon #design #beach

17.01.2022 More Pilates Mat classes added! Thank you for making our mat classes so popular! Ive just added more times (and 1 more day) to our schedule to make it easier for those of you trying to make it to 2 each week.... Mat class times each week.... Monday 9am + 10 am Wednesday 9.30am Friday 9.30am And remember you can book a package of 5 or 10 to bring your per class price down too! #pilates #fitness #huonvalley #thehuon #tasmania

17.01.2022 PRIVATE SESSION. I had the lovely pleasure of meeting @brightescape.by.ericasc today who is enjoying a few days break here in the Huon Valley. Erica is a Pilates veteran and currently studying her Pilates professional diploma so today was an advanced programme with heavy focus on technique and control.... #pilates #reformerpilates #thehuon #huonvalley #fitness #wellness #tasmania

16.01.2022 BALANCE + FOCUS = CONTROL Pilates House mate Demi, in just her second ever reformer class, nailing the standing lunge. Look out Demi, Next week were continuing to add challenge and Im removing your foot bar ... #pilates #pilatehouse #reformer #pilatesreformer #thehuon #huonvalley #tasmania #goodmoves

16.01.2022 Control. It’s hard to understand just how hard this movement is until you try it... especially with @amy_mclean_ from @lululemonausnz Hobart making it look so damn easy! Only one knee and hand acting as stabilisers with the arm and leg bending and extending in synch.... Working midline abs, triceps and glutes...cracker of an all-rounder! Core controlled, stable movement - my favourite kind (Blue spring). #Pilates #reformer #fitness #control #huonvalley #tasmania

16.01.2022 Happy 2021! I thought it was time I jumped on and provided a quick little update as I’ve had quite a few lovely enquiries asking when we’ll be reopening. For those that are new to our community and aren’t aware, I’ll be welcoming a new ‘member’ any day now so we’ve briefly closed the studio.... At the latest we’ll be reopening in July, however I’m already missing our beautiful members so it’s likely I’ll get itchy Pilates feet and reopen sooner but with limited days / sessions. I’ll post here when we’re ready to reopen and in the meantime will also start sharing some short Pilates videos once it’s safe for me to start practising again. In the meantime please keep moving! If you’re in Hobart please support our local studios... @manastudio.com.au or @allaerobicsfitness or @happistudios or @jobehrenspilates or if online is your thing then I highly recommend @pilatesanytimeus, @fluidformpilates and @thepilatesclass. I can’t wait to see you all again soon and introduce you to our newest member #pilates #huonvalley #tasmania #fitness#healthylifestyle

16.01.2022 PILATES HOUSEMATES Jen and Lysbeth looking gorgeous as the morning light streams into the studio during their semi-private session on the Pilates Reformer beds this weekend Both completing their first ever Pilates class and getting to know, learning to trust the reformer.... Jen and Lysbeth are in their early 60s, and are looking to improve functional movement and strength so we can keep their spines young! Joseph Pilates had a great saying if your spine is stiff at 30 you are old, if it is flexible at 60, you are young! So my plan is to Benjamin Button the hell out of these ladies spines #pilates #pilateshouse #pilateslovers #pilatesreformer #movewell #livewell #goodmoves #huonvalley #tasmania

15.01.2022 Ah, that winter sun filling up the studio, warming it up perfectly before this mornings clients arrive #pilates #pilateshouse #pilatesstudio #friday #fitness #movewell #goodmoves #huonvalley #tasmania

15.01.2022 Shes smiling now... Jess here about to start a set of reverse plank supermans. Holding plank, drawing abs in as the arms extend forward taking the bed with them before returning her arms back under the shoulders. The move seems subtle, the feeling in the abs and the benefit is not. This is a goodie.... We then add a knee press, holding the upper body still, bending the knees in and drawing the carriage with our upper body back towards our feet using our deep lower abs, the ones that are hardest to activate. For the record, this tough cookie was still smiling like this at the end of the set too... Stay tuned today, Im going to add some new reformer classes to our schedule for you to book as an individual attendee across the week @jess_peachnplump @mahalia__w #pilates #mondaymotivation #reformer #pilatesreformer #monday #fitness #wellness #movement #movewell #good

15.01.2022 No fancy tricks, just good moves to make you feel good for life. #pilatesforlife #pilates #goodmoves #movewell #goodtimes #healthy #thehuon #huonvalley #tasmania

14.01.2022 Ooh baby its cold outside. Never fear Im keeping it nice and toasty here in the studio and thats before I get you moving #letitsnow #snow #winterishere #winter #pilates #huonvalley #tasmania #tuesday

12.01.2022 REFORMER CLASSES. The girls getting it done nice and early in Saturdays 7am small group reformer class. Book your spot in one of our group classes.... Monday 11am Wednesday 11.30 + 5pm Saturday 7am + 9.10am Or, if you have a friend youd like to train with book our semi-private class for the two of you- wider calendar times are available to choose for this option! Both class types have package options to choose too so you can reduce your cost per class (basically you get your fifth class free!) #pilates #pilatesreformer #huonvalley #goodmoves #movewell #livewell

12.01.2022 Absolutely favourite abdominal set on the reformer! The girls here have added challenge with 1kg hand weights also in their hands while holding the straps to add arm work into the abs series

12.01.2022 Have you got your classes booked for the week? #Pilates #pilateshouse #huonvalley #thehuon #tasmania

11.01.2022 LAUNCH WEEK!!! Well that arrived Quickly! Im so excited to see and meet so many of you this week! Thank you so much for all your support its going to be a really fun week!... If anyone isnt comfortable with paying online please give me a call and Ill book you in manually and you can pay via credit card (no cash please) when you arrive Also, if you have a group of 3 or more and your preferred day or time isnt available let me know and well schedule a special class just for your group . Abby x #pilates #pilatesstudio #huonvalley #tasmania #monday #pilateshousehuonvalley

11.01.2022 Move good. Feel good. #pilates #pilateshouse #pilateslovers #pilatesreformer #movewell #livewell #goodmoves #huonvalley #tasmania

11.01.2022 Theres a reason why Nikes brand tag line is just do it. We dont need any exisiting level of fitness for you to enjoy your time with us here at Pilates House. Come for a private session first if youd like some one on one time familiarising yourself with pilates, the studio, me (!) first.... Its a good way to feel confident before your first group class if youre feeling a little unsure of yourself! #pilates #fitness #huonvalley #thehuon #tasmania #reformer

10.01.2022 MAT PILATES. Classical programming from head to toe as we aim to realign, strengthen and lengthen the body using Joseph Pilates tried and tested methodology. I much prefer teaching with a small group so I can give more attention to each clients needs and offer regressions and assists to help ensure everyone is moving safely within their range but also taking opportunity where possible to challenge throughout.... I teach two mat classes a week, with a maximum of 4 clients, here in this beautiful space - bookings available via the book now button in our bio Monday 9.00qm Wednesday 9.30am Or if you have a small group of ladies and would like to organise your own private group class with me send me a message and well find a day and time together. #pilates #matpilates #huonvalley #tasmania #tuesday #movement

10.01.2022 Sunrise Pilates. Phoebe and Colby got a perfect view of one of the best sunrises weve seen in months on Saturday... a good distraction as they powered their way through a set of hundreds (holding a chest lift with leg extension for 100 counts!). Weve got one spot left in this Saturday mornings small group reformer at 7am.... Wake up, get your exercise out of the way early! #pilates #move #huonvalley #pilatesreformer #reformer #sunrise

09.01.2022 Join me on the mat! Remember you can now buy packages to save on your per class cost and use your package code to book classes as you go. Even if you can only make one class a week I will provide you with movement you can continue to practice in between classes at home to help you continue to develop your practice and build good moves into your daily routine. Moves that you can continue for life. Healthy spines = long lives ... Message me if you have any questions! #pilates #matclass #huonvalley #fitness #tasmania #movewell #goodtimes #pilateshouse

09.01.2022 GLUTES & HAMSTRINGS ON! (Sound on!) My favourite glute and hamstring series using leg in strap is definitely not the favourite of a lot of clients but its one of those flows where you dont just hope its working, you feel it. Immediately. ... Look out for this starting to make its way into programmes next week. This week was your gentle introduction and to get you comfortable on and trusting the reformer. We dial it up a notch next week #pilates #pilatesreformer #pilatesstudio #huonvalley #tasmania #movewell #livewell #fun #penation #cottonon

09.01.2022 We all need this little reminder sometimes... #fridaymotivation #health #wellness #pilates #huonvalley #lookafteryourself #fridayvibes #friday

08.01.2022 EMBRACE THE BURN! Scooter with heel down and then to really make sure we get deep into the glutes, we lift the heel up for the final set and go go go! #pilates #reformer #fitness #go

06.01.2022 You. When was the last time you looked at your week and consciously, actively made time just for yourself? Maybe it was a Pilates class (hint hint), maybe it was a walk with a friend or time to sit and read a book for a couple of hours.... Dont wait for a holiday or a weekend break to do something for yourself, make it part of your routine and then prioritise it. If someone asks you to do something at the same time just say no, youre busy. Time spent recharging and doing things you love is so important for every part of our being and its time we stopped apologising for it and instead, patted ourselves on the back for doing it #balance #motivation #health #wellbeing #pilates

05.01.2022 It might require effort but its never work. #pilates #wellness #health #bodylove #huonvalley #tasmania #movewell

05.01.2022 This week... A couple of spots left in these classes for the week. The current class timetable runs through until Saturday Dec 12th before closing for a Christmas/Summer beak. If you can, book ahead to grab your spots ... Also just a note that if you normally purchase a package I’ve just lowered the per class price to our package prices so you don’t need to worry about trying to use all of your package credits before the end of the year

04.01.2022 Fact. #pilates #fitness #tasmania #huonvalley #thehuon

03.01.2022 || CONTROL || It’s hard to understand just how hard this movement is until you try it... especially with @amy_mclean_ from @lululemonausnz Hobart making it look so damn easy! Only one knee and hand acting as stabilisers with the arm and leg bending and extending in synch.... Working midline abs, triceps and glutes...cracker of an all-rounder! Core controlled, stable movement - my favourite kind (Blue spring). #Pilates #reformer #fitness #control #huonvalley #tasmania

02.01.2022 Mums N Bubs. Were baby friendly here at the studio and encourage mums (or dads!) with babies, that are yet to take their first steps, to bring them along to class. Aaand, if your baby gets restless during class Im more than happy to pick them up and have a cuddle while I continue instructing ... #pilates #mums #mumsnbubs #baby #fitness #huonvalley #tasmania

01.01.2022 PETER PAN. Yup, this move is as fun as it looks! While this can be replicated in our mat work, here the straps offer an assist and theres nothing better than feeling elegant while your legs fly through the air a-la Peter Pan style... and the girls are even in synch and to the beat... show offs ... #pilates #pilatesinstructor #pilateslovers #pilatesstudio #balancedbody #huonvalley #tasmania #reformer #pilatesreformer

01.01.2022 Mat class. Classical programming from head to toe as we aim to realign, strengthen and lengthen the body using Joseph Pilates tried and tested methodology. #pilates #matpilates #huonvalley #tasmania #tuesday #movement