Pilates Moves in Double Bay | Yoga studio

Pilates Moves

Locality: Double Bay

Phone: +61 2 9328 5600

Address: Level 1/390 New South Head Rd 2028 Double Bay, NSW, Australia

Website: https://www.pilatesmoves.com

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• Sport & recreation
• Gym/Physical fitness centre
• Yoga studio
• Pilates studio

24.01.2022 Day 30 of @marchmatness & we’re internationally celebrating the #controlbalance It’s the 33rd exercise in #josephpilates book, #returntolifethroughcontrology & #helentardent from @pilatesmoves shares with you her love of #pilatesandscarves with an @laurenlostboys ‘Heartacher’ Bandana. 2020 caption theme: #matstories ... [ Sung to the tune of Tie a Yellow Ribbon ] Tie a red ribbon round the Control Balance tree. It’ll be 3 long months till I can meet with thee. If I don’t see a red ribbon round the Control Balance tree, I’ll get back on the bus, forget about us, put the blame on COViiiiii... The symbol became widely known in civilian life in the 1970s. It was the central theme of the popular song "Tie a Yellow Ribbon Round the Ole Oak Tree"... as the sign a released prisoner requested from his wife or lover to indicate that she would welcome him home. He would be able to see it from the bus driving by their house and would stay on the bus in the absence of the ribbon. He turned out to be very welcome: There were a hundred yellow ribbons. (Wikipedia) A bit of frustrated black humour & fatigue has set in. Let’s hope we all get released from our quarantine ‘prisons’ soon & we get swamped in metaphorical ribbons. Our #marchmatness2020 is a collaboration between #bradmcglashan from @skarfe & #helentardent from @pilatesmoves @emergypilates & @100sof100s Together they’re taking you through a picture slide of the 34 exercises from Joseph Pilates book Return to Life through Contrology & exploring the beauty of Pilates & scarves. #marchmatness #matwork #pilateseveryday #josephpilates #pilateslove #matpilates #contrology #pilatesinspiration #beautifulpilates #marchmatness2020 #emergypilates #pilatesmoves #pilatessydney #pottspoint #pilatespottspoint #rushcuttersbay #pilatesrushcuttersbay #pilatesdoublebay #doublebay #scarffashion #scarfstyle #skarfe @madeleine.carroll See more

24.01.2022 In Australia & New Zealand, ANZAC Day is a national day of remembrance that commemorates those Aussies & Kiwis "who served and died in all wars, conflicts, and peacekeeping operations" & "the contribution and suffering of all those who have served". Traditionally many Australians would wake early for a dawn service at their local war memorial, park or Returned Serviceman’s League (RSL) club, followed by a breakfast & maybe even a game of 2-up & a beer. This year as we experie...nce physical distancing & cancellation of mass gatherings due to the COVID-19 pandemic in Australia, commemorating our fine servicemen & women past, present & future was done differently, although with no less heart. By taking ourselves to our balconies, end of our driveways & in our family’s case our rooftop to pay our respects & reflect on the service given by those in the Australian & New Zealand Defence Forces. We lit our real & virtual candles to #lightupthedawn as we recited The Ode, which is one of the traditional recitations on ANZAC day. It is the fourth stanza of Laurence Binyon's poem "For the Fallen" & goes:They shall grow not old, as we that are left grow old;Age shall not weary them, nor the years condemn.At the going down of the sun and in the morningWe will remember them. Lest we forget. It was incredibly moving to hear 3 different musicians in our immediate #pottspoint area play ‘The Last Post’. A piece of music that never fails to bring tears to Helen’s eyes. On another note, let’s take the time to also pay our respects to our brave medical workers of COVID-19, who are the front-liners fighting our globe’s current invisible invader. #anzacspirit #lestweforget #anzacday #covid19 #physicaldistancing #pilates #pottspoint #doublebay #sydney #pilatesmoves #emergypilates See more

23.01.2022 We are open & are proudly COVID Safe

22.01.2022 A little Ulla Karttunen-inspired #pilatesarabesque & #physicaldistancing veil of toilet paper, passing the #tolietpaperchallenge baton from @renaeblackmorepilates to Helen @pilatesmoves who now passes the baton to Carla @body_organics_education #pilates #pilatesart #pilatesdoublebay #doublebay #pilatespottspoint #pottspoint #pilatesrushcuttersbay #rushcuttersbay #pilatessydney #sydney #covid19 @pilatesallianceaustralasia

21.01.2022 Xmas food donations 2020 - https://mailchi.mp/95311e523276/xmas-food-donations-2020

18.01.2022 Holiday Season Closure Dates at Pilates Moves - https://mailchi.mp//holiday-season-closure-dates-at-pilate

16.01.2022 Day 29 of @marchmatness & we’re internationally celebrating the #rocking It’s the 32nd exercise in #josephpilates book, #returntolifethroughcontrology & #helentardent from @pilatesmoves shares with you her love of #pilatesandscarves with an @skarfe gossamer cashmere scarf. 2020 caption theme: #matstories ... Helen: Another favourite of mine! My body is so trained into extension from years of ballet that it is truly my ‘happy place’. Rock on Rocking!! Our #marchmatness2020 is a collaboration between #bradmcglashan from @skarfe & #helentardent from @pilatesmoves @emergypilates & @100sof100s Together they’re taking you through a picture slide of the 34 exercises from Joseph Pilates book Return to Life through Contrology & exploring the beauty of Pilates & scarves. #marchmatness #matwork #pilateseveryday #josephpilates #pilateslove #matpilates #contrology #pilatesinspiration #beautifulpilates #marchmatness2020 #emergypilates #pilatesmoves #pilatessydney #pottspoint #pilatespottspoint #rushcuttersbay #pilatesrushcuttersbay #pilatesdoublebay #doublebay #scarffashion #scarfstyle #skarfe @madeleine.carroll See more

15.01.2022 An exclusive offer from our friends @skarfe for our Pilates clients @pilatesmoves as a special gift for your mum on Mother’s Day (or for yourself): 1. Go to www.skarfe.com 2. Choose one or more of their beautiful scarves such as the @arletteess ‘Koi’ silk twill scarf superimposed on Helen’s #pilates pic above 3. Use the code PILATESMOVESLOVESMUM until Sunday, which will give you 20% off at checkout on any orders & free shipping.... #skarfe #pilatesmoves #emergypilates #pilates #mothersday #mothersdaygift #scarf #scarffashion #sydney #pottspoint #doublebay #arletteess

11.01.2022 One of the official themes of this #earthday2020 is Distance not silence. Physical distancing can be offset by social connectedness, at the local & global level. When we talk about the global interconnectedness of our world, let’s remember that phrase has both globe & world in it. We only have 10 years left to avoid a catastrophic climate future. Let’s forge a better path together. #earthday #climatejustice #climatewoke #planetearth #climatechange #environment #saveourplanet #pilates #pilatesmoves #emergypilates #pottspoint #sydney

11.01.2022 Helen doing #pilatescancan with the rotors from the windmill of the @moulinrougeofficiel superimposed. As we’re in still in lockdown mode this #internationalpilatesday we’re celebrating in whatever way we can-can Stay safe & well, keep active physically & mentally, & we’ll see some of you online #moulinrouge #pilatesmoves #emergypilates #pilates #pilatesart #helentardent #fitnessmotivation #exercisemotivation #sydney #doublebay #pottspoint

11.01.2022 A huge thank you to all involved behind the scenes in our @pilatesmoves & @skarfe 31-day @marchmatness 2020 #matstories Photography by Greg Barret, Pilates poses by Helen Tardent, selection of scarves from Brad McGlashan’s Skarfe boutique, graphic design by Madeleine Carroll, grammatical guidance from Greg Leaney & of course the scarf designers themselves: @victoriasmythscarves @graceburzese @birdandknoll @walmsleyandcole @thelibertinecollection @daimon_downey @hellojuliew...hite @inouitoosh @madeleine.carroll @nellartist @arletteess @amanda__testa @justondark @laurenlostboys And a final big thank you to @benjamindegenhardt & @360pilatesonline for providing the platform & the inspiration for everyone around the world to join together as a community & share our Pilates stories & creativity. Helen Until the last, it was a blast. It’s time to rest, you’ve been the best. Our #marchmatness2020 was a collaboration between #bradmcglashan from @skarfe & #helentardent from @pilatesmoves @emergypilates & @100sof100s Together they took you through a picture slide of the 34 exercises from Joseph Pilates book Return to Life through Contrology, exploring the beauty of Pilates & scarves. #marchmatness #matwork #pilateseveryday #josephpilates #pilateslove #matpilates #contrology #pilatesinspiration #beautifulpilates #marchmatness2020 #emergypilates #pilatesmoves #pilatessydney #pottspoint #pilatespottspoint #rushcuttersbay #pilatesrushcuttersbay #pilatesdoublebay #doublebay #scarffashion #scarfstyle #skarfe See more

09.01.2022 Online Live Classes Update: https://mailchi.mp/c45858124b3f/online-live-classes

06.01.2022 Urgent update: NO IN-PERSON classes at our sister studio Emergy Pilates in Rushcutters Bay until we have a clearer picture of the Potts Point COVID-19 outbreak. We’ve reverted to Online classes for our scheduled classes at Emergy temporarily, from Monday 27th July until Sunday 9th August. There are updated NSW Health warnings regarding Potts Point, 1 specific & 1 general. ... Specific: Anyone who attended the Thai Rock Restaurant at Potts Point between Wednesday 15th & Saturday 25th July, or The Apollo restaurant at Potts Point from Wednesday 22nd to Saturday 25th July, needs to be tested for COVID-19 & self-isolate for 14 days regardless of that test result. General: Anyone who lives in or has visited the Sydney suburb of Potts Point in the past two weeks should get tested for COVID-19 if they have symptoms. Anyone feeling unwell even with the mildest of symptoms such as a runny nose or scratchy throat is urged to self-isolate and seek testing. Do not go to work or catch public transport until you are cleared of COVID-19. Further details of the NSW Health updates can be found here: https://www.health.nsw.gov.au/news/Pages/20200728_02.aspx. As always the safety & health of our clients & instructors comes first. So we will not be running any scheduled in-person classes at the Emergy Pilates Studio until we’re confident that the situation is under control. If you live in or have visited the Potts Point area in the past 2 weeks, then we request that you also don’t attend our Pilates Moves Studio in Double Bay at the moment. We’ve chosen Sunday 9th August as our initial target date as that will be 2 weeks from the first reports of the Potts Point outbreak, which is approximately 1 full incubation cycle of the virus. Once we have a clearer picture of the health situation in our local area we will reassess our position in relation to in-person classes. Your options for any booked in-person Studio class at Emergy within the stated date range are: (1) join us for an Online class via Zoom instead; or (2) be refunded your booked session. We can provide instructors’ Zoom details as needed. Here’s hoping we get good news from NSW Health in the coming days, & we’ll keep you posted once we know more. Please wear a mask when out in public spaces, download the COVIDSafe app, and be thoughtful & kind to everyone you meet in this challenging time. Lots of love & good health. Helen, Greg & Mason, & the whole team from Pilates Moves & Emergy Pilates

02.01.2022 Urgent update: NO IN-PERSON classes at the Pilates Moves Studio until we have a clearer picture of the Double Bay/Rose Bay/CYCA COVID-19 alert. We’re reverting to Online classes temporarily, from Tuesday 18th until Sunday 30th August. There is an updated NSW Health warning regarding anyone who attended: Café Perons in Double Bay from 1pm to 2pm on Saturday 8th August; Den Sushi in Rose Bay from 7:15pm to 8:45pm on Saturday 8th August.... Anyone feeling unwell even with the mildest of symptoms such as a runny nose or scratchy throat is urged to self-isolate and seek testing. Do not go to work or catch public transport until you are cleared of COVID-19. Further details of the NSW Health updates can be found here: https://www.nsw.gov.au/covid-19/latest-news-and-updates. In addition we previously requested that anyone who has attended the Cruising Yacht Club of Australia since the beginning of August not attend either studio in-person for 2 weeks since their last attendance at CYCA. As always the safety & health of our clients & instructors comes first. So we will not be running any in-person classes at the Pilates Moves Studio in Double Bay from now until we’re confident that the situation is under control. If you live in the Double Bay or Rose Bay area, then we request that you also don’t attend our Emergy Pilates Studio in Rushcutters Bay until the Pilates Moves studio reopens on-site on Monday 31st August. Your options for any booked in-person Studio class at Pilates Moves within the stated date range are: (1) join us for an Online class via Zoom instead; or (2) be refunded your booked session. We can provide instructors’ Zoom details as needed. Here’s hoping we get good news from NSW Health in the coming days, & we’ll keep you posted once we know more. Please wear a mask when out in public spaces, download the COVIDSafe app, and be thoughtful & kind to everyone you meet in this challenging time. Lots of love & good health. Helen, Greg & Mason, & the whole team from Pilates Moves & Emergy Pilates See more

01.01.2022 Day 31 of @marchmatness & we’re internationally celebrating the #pushup It’s the 34th exercise in #josephpilates book, #returntolifethroughcontrology & #helentardent from @pilatesmoves shares with you her love of #pilatesandscarves with an @victoriasmythscarves ‘Shutterbug’ scarf, inspiration from the Hong Kong Markets as the backdrop to her Push Up. 2020 caption theme: #matstories ... P is for Push up, the last exercise U is for Unbelievably, ultra tired S is for Sleepy & droopy eyes H is for Holding on, then re-inspired U is for Unstoppable, inspired P is for Powering through to the prize... ...the finish line!!! Our #marchmatness2020 is a collaboration between #bradmcglashan from @skarfe & #helentardent from @pilatesmoves @emergypilates & @100sof100s Together they’re taking you through a picture slide of the 34 exercises from Joseph Pilates book Return to Life through Contrology & exploring the beauty of Pilates & scarves. #marchmatness #matwork #pilateseveryday #josephpilates #pilateslove #matpilates #contrology #pilatesinspiration #beautifulpilates #marchmatness2020 #emergypilates #pilatesmoves #pilatessydney #pottspoint #pilatespottspoint #rushcuttersbay #pilatesrushcuttersbay #pilatesdoublebay #doublebay #scarffashion #scarfstyle #skarfe @madeleine.carroll See more