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Pilates Nerd Down Under



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22.01.2022 Don’t know what it’s like where you are tonight, but these nights are getting colder and colder here in Canberra. So I’m curling up with a tea and the fire before bed. Pretty perfect way to end a big day of studio clients.



18.01.2022 Keep that sun shining, and don’t fail to keep plugging away at your end goal. Small steps and it will all come together. Much like this sunflower can’t wait for the rest to bloom in the veggie patch. Have a good weekend friends.

14.01.2022 I wholeheartedly believe this. You can achieve great things when you are looking after yourself, through exercise, food and self care.

05.01.2022 Lovely afternoon to get some sunshine and fresh air with a bike ride with the small humans. Get outside and get some sun, enjoy it! It’s finally here



04.01.2022 Using the Caddy for more then she’s designed for. She’s not just my favourite workout friend, but also my desk, packing area and favourite place to relax.

03.01.2022 What moment have you had today or this week that has been great? These words are so true, they're even on a shirt Remember to find at least one thing each day that brought you a smile, that great moment in each day, because even when it's all looking shitty, there is always a silver lining. Once you find that, everything can turn around.... See more

03.01.2022 Can you spot the double rainbow it’s moments like these that bring a little more joy to the day.



02.01.2022 PILATES MOVES ME In every single way. How do you like to move? Have you moved today? It doesn’t have to be a scheduled session, even if you find 10 mins to get some sort of movement in your body and mind will thank you for it. And remember, any Pilates that we do supports us through our day and through life, so it really does move me.

01.01.2022 fave product alert Weekly roundup of some of our faves over on the website. Which one is your fave? Tell us below.

01.01.2022 The store has something new this week, and it looks fabulous wherever it is! Wether you're after something new for your studio, some threads for yourself or some exercise inspiration, we've got something for you waiting online right now.

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