Pilates on Collins in Melbourne, Victoria, Australia | Pilates studio

Pilates on Collins

Locality: Melbourne, Victoria, Australia

Phone: +61 3 9639 9666

Address: 12 Collins St Level 2 3000 Melbourne, VIC, Australia

Website: http://pilatesoncollins.com.au

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• Sports & fitness instruction
• Pilates studio

25.01.2022 MANIFESTO FOR A SIMPLE LIFE Eat less, move more Buy less, make more Stress less, laugh more ... Feel blessed, love more Find a quiet spot every day and breathe ... See more

24.01.2022 Pilates wins brownlow medals

23.01.2022 Private training Pilates studio

22.01.2022 An interesting read about the early days of Pilates during the 1918 Flu epidemic...

18.01.2022 The building might be closed but Pilates is still going with livestream mat classes available daily. http://www.pilatesoncollins.com.au/pilates-class-schedule/

12.01.2022 We’re heading online! Stay tuned to your email for details of our Livestream semiprivate classes coming soon!We’re heading online! Stay tuned to your email for details of our Livestream semiprivate classes coming soon!

12.01.2022 Livestream Pilates mat classes start tomorrow at 4pm with Brett. Book Now!

08.01.2022 Live-streaming Personal Training appointments and small group mat classes now available. pilatesoncollins.com.au/Pilates-class-schedule

06.01.2022 Pilates for your health! Never has it been so important to take care of your physical and mental health In these crazy times exercise might be the last thing on your mind, but we need to keep it right at the top. To stop us going mad from working at home and social distancing try and still make it to your Pilates class while the studios are open, or sign up for the virtual classes Aligned for Life Pilates are offering! You can do group mat classes or small group sessions, d...uets or privates with an individualized program. To reinforce the need for exercise to keep us healthy below is a link to an article about Joesph Pilates teaching his method of body conditioning in an internment camp on the Isle of Man during World War I. He was still in this camp when the Influenza Pandemic of 1918 broke out. What was unusual about this flu was that it did not just affect the more vulnerable populations of the very young and elderly, but had a second wave of heightened mutation that wiped out typically resistant populations, people between the ages of 20-40. What’s amazing about this piece of history is that not a single person in the internment camp with Joseph Pilates succumbed to the pandemic influenza. The only difference that could be pinpointed was the system of exercises the detainees were doing daily under Joe’s voluntary lead. His daily exercise regime was attributed to be responsible for creating robust internal immune systems within the individuals. It’s a great read so please do and stay healthy and happy and do your Pilates!

05.01.2022 Building foundations of strength, flexibility, coordination, posture and mindfulness, consistent Pilates is the secret ingredient for many athletes. Here’s why.

02.01.2022 Livestream Mat Pilates with Brett. Lockdown means we find new ways to keep ourselves healthy until this is all over. Join a class now!