Pilates On George in Sydney, Australia | Sport & recreation

Pilates On George

Locality: Sydney, Australia

Phone: +61 434 059 378

Address: Dymocks Building 428 George St, level 9/1 2000 Sydney, NSW, Australia

Website: http://www.pilatesongeorge.com

Likes: 768

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• Sport & recreation
• Gym/Physical fitness centre
• Pilates studio

25.01.2022 Heres the zoom version of the exercise Saw. Be sure to watch it to the very end for the most special tip

24.01.2022 Were celebrating #pilatesday this year with a FREE open level mat class! Join Jo for a great start to your weekend. Well be busting out some traditional mat moves in honour of Mr Pilates himself. Class will start at 8:30am. Simply book in through our website or the MindBody app! Please extend this invite to those you know experiencing financial hardship right now. ... See you on the mat! #pilatesday2020 #pilatesmat #matclass #pilatesforeverybody #josephpilates #pilatesstudio

23.01.2022 #teasertuesday is still a thing in our virtual classes too. Heres a snippet from our intermediate mat class last night. Make some time to join us! #onlinepilates #virtualpilates #matpilates #pilatesstudio #pilates #pilateseverywhere #moveyourbody #pilatesforeveryone #movetogether

23.01.2022 It was a delight to host the SR6 module for @polestarpilatesau at our little studio over the weekend. Thank you to these wonderful group of students who treated our space with such respect during your learning experience. You’re welcome back any day! #teachingstudio #pilatesteachers #pilateslove #studiopilates #watchoutworld #pilates #reformerpilates #matpilates #pilatesforeverybody

23.01.2022 J O I N. U S! Pre-COVID @themovementrefinery and I thought wed be welcoming the fabulous @lesley.logan to our studios ahead of an awesome weekend of workshops here in Australia. While thats not possible right now we ARE still collaborating! Did you know that Lesley is presenting a 2 hour webinar on May 23, especially for Aussie and NZ Pilates teachers? Well she is! You can even earn CECs from the @pilatesallianceaustralasia and @austpilatesmethodassn. ... Join her for one of the workshops she was all set to teach here is Sydney: Connecting to your seat and your reformer. Want to find out more? Join us LIVE on Instagram this Sunday around 11:30am (we might even have our dogs with us). Lesley and I will be able to answer questions too. #pilatesaustralia #pilatessydney #pilatesmelbourne #pilatesbrisbane #pilatesadelaide #pilatesperth #pilateshobart #reformerpilates #pilatesreformer #pilatesteachers #pilates #pilatesnewzealand #pilateschristchurch #pilatesfriends #pilatesauckland #pilateswellington

23.01.2022 This article is a great reminder of how important exercise is for our mental health. Our new mat membership is an affordable way to incorporate exercise at home into your day- everyday if you wish!

23.01.2022 Day 28 was another double- both the #seal- demonstrated by Lilly and the #crab- demonstrated by Jo. #virtualmatclass #matclass #marchmatness #pilates #pilatesforeverybody #pilatescommunity #workfromhome #homeexercise #pilatesonline #pilatesathome

22.01.2022 Day 23 of #marchmatness2020 was a stressful day. It was the day that we shut the studio due to the #covid19 pandemic. I thought it was worth posting all of the videos that we prepared even though it is now April. Now that we are operating only as an online studio, our mat class offerings have expanded substantially. We hope that you will appreciate how awesome the traditional mat work is with us. ... #virtualmatclass #matclass #marchmatness #pilates #pilatesforeverybody #pilatescommunity #workfromhome #homeexercise #pilatesonline #pilatesathome

21.01.2022 It’s Day 4 of our week of giveaways to celebrate International Pilates Day! To be in with a chance to win today’s prize of a Calm Essential Oil room spray, please comment below, like & tag a friend. Stay tuned for tomorrow’s last exciting giveaway! ... #studiopilates #pilatesstudio #pilates #pilatesforeverybody #pilatescommunity #homeexercise #pilatessydney #pilatesonline #matpilates #pilatesathome #reformerpilates #sydneypilates #covidsafe

20.01.2022 Our latest newsletter- https://mailchi.mp/366/pilates-videos-workout-when-you-want

20.01.2022 UNLIMITED MONTHLY MAT- $150 Take a break from your workstation and get your body moving with our virtual mat classes. We have a range of classes to suit everyones needs, all through the week. Bookings are done through the MindBody app or though our website: https://www.pilatesongeorge.com/timetable/

20.01.2022 We were so happy to know that Pilates On George continues to be a haven in the city for our clients. While things might feel a little different, we think its different in a good way. #pilatesstudio #pilatessydney #covidsafe #pilatesforeverybody #pilates #reformerpilates #pilatesbeautiful #prenatalpilates

19.01.2022 H A P P Y. B I R T H D A Y. Our in-house #pilatestwins @joannebezzinapilates and @pilatesunison! ... ... ...... #virtualmatclass #matclass #pilates #pilatesforeverybody #pilatescommunity #workfromhome #homeexercise #pilatesonline #pilatesathome #pilatesstudio #reformerpilates #studiopilates #sydneypilates

19.01.2022 Studio sessions are up and running! - https://mailchi.mp/a9a99/studio-sessions-are-up-and-running

16.01.2022 Just another reminder to keep moving! Join in to a class with us or resume your semi private. Your body will thank you.

15.01.2022 Day 25 is the #kneelingsidekick demonstrated by our lovely Lilly. #virtualmatclass #matclass #marchmatness #pilates #pilatesforeverybody #pilatescommunity #workfromhome #homeexercise #pilatesonline #pilatesathome

15.01.2022 Take a look at our most recent update and the classes were offering to keep you moving - https://mailchi.mp//classes-were-offering-while-you-work-f

14.01.2022 F R I D A Y. F U N N Y. Thanks to @pilatesnerd for this gem. We’ve all been the one of the reformer wondering how we got ourselves into this predicament #virtualmatclass #matclass #pilates #pilatesforeverybody #pilatescommunity #workfromhome #homeexercise #pilatesonline #pilatesathome #pilatesstudio #reformerpilates #studiopilates #sydneypilates

13.01.2022 Day 24 was a combination of #leg pull and #legpullfront Thank you to Celine for her generous demonstration for us. #virtualmatclass #matclass #marchmatness #pilates #pilatesforeverybody #pilatescommunity #workfromhome #homeexercise #pilatesonline #pilatesathome

12.01.2022 Monday is the day- were back in the studio and cant wait to get you moving! Reach out to us [email protected] and well give you a heads up on when you should come along (weve tweaked our diary a little). Thank you to our patient clients whove put up with some slower than usual responses to emails and text messages. ... S E E. Y O U. S O O N !! #sydneypilates #pilatesstudio #reformerpilates #matpilates #pilates #studiopilates #pilatesforeverybody #pilatesbody

12.01.2022 G U E S T. T E A C H E R. We are delighted to have the incomparable @melissawright.com.au teach some upcoming mat classes for us via zoom. Join Mel this Saturday for a #foamroller class. Check the schedule for her other classes! ... ...... ... ABOUT MELISSA Melissa has been a dedicated student of Pilates for almost three decades and began her teaching career in 1999. For over eight years, Melissa owned a large successful Pilates studio in Sydney before relocating to the Central Coast in 2013 to pursue a more relaxed lifestyle for herself and her family. Over the years, Melissa has become a leading Pilates mentor within the industry, sharing her teaching skills with hundreds of students both in Australia and overseas. She has also become renowned for her rehabilitation expertise, applying her advanced Pilates knowledge with dancers, athletes and runners as well as people with injuries, disabilities and debilitating medical conditions. She also specialises in working with pre and post-natal and menopausal women. ... ... ... #virtualmatclass #matclass #pilates #pilatesforeverybody #pilatescommunity #workfromhome #homeexercise #pilatesonline #pilatesathome

12.01.2022 Day 26 of #marchmatness2020 was the #sidebend and here we have the lovely Valerie demonstrating for us. #virtualmatclass #matclass #marchmatness #pilates #pilatesforeverybody #pilatescommunity #workfromhome #homeexercise #pilatesonline #pilatesathome

09.01.2022 It’s the final day of our week of giveaways to celebrate International Pilates Day! To be in with a chance to win today’s prize of a FREE SEMI PRIVATE SESSION, please like the post & tag a friend. We also want to know HOW HAS YOUR BODY CHANGED SINCE DOING PILATES WITH US AT @pilatesongeorge? If you haven’t visited our studio before, you’re still welcome to participate- we just ask that you attend an initial consultation before you redeem your free class. ... #studiopilates #pilatesstudio #pilates #pilatesforeverybody #pilatescommunity #homeexercise #pilatessydney #pilatesonline #matpilates #pilatesathome #reformerpilates #sydneypilates #covidsafe

09.01.2022 Dont forget to come along to our FREE class tomorrow morning! Book through our website or MindBody

08.01.2022 Have you met our front of house superstar Louisa? Louisa has an impressive history as an EA but has recently shifted her focus to life coaching. You'll find Louisa's smiling face in the studio mostly in the mornings but we're hoping that you'll all get a chance to meet her soon. When she's not in the studio, Louisa loves running, doting on her two cats, and is always on the lookout for delicious new recipes or restaurants!... Reach out to Louisa if you need help with your appointments or any other studio questions. #studiopilates #pilatesstudio #pilates #pilatesforeverybody #pilatescommunity #homeexercise #pilatessydney #pilatesonline #matpilates #pilatesathome #reformerpilates #sydneypilates #covidsafe

08.01.2022 Have you visited our YouTube channel? All of our tips are available here for free! Were adding to this free resource as often as we can. Check it out!

06.01.2022 Day 27 of #marchmatness2020 was the #boomerang. A beautiful demonstration here by Michelle. #virtualmatclass #matclass #marchmatness #pilates #pilatesforeverybody #pilatescommunity #workfromhome #homeexercise #pilatesonline #pilatesathome

05.01.2022 Todays tip will help you create a rotational movement from your pelvis

04.01.2022 Day 30 of #Marchmatness2020 was #controlbalance Michelle did a gorgeous job of demonstrating this for us. #virtualmatclass #matclass #marchmatness #pilates #pilatesforeverybody #pilatescommunity #workfromhome #homeexercise #pilatesonline #pilatesathome

04.01.2022 Following on from our tip earlier this week, we use the towel to encourage spine rotation, this time in the upper body.

03.01.2022 We are so excited to announce that our first videos are now available as part of our pre-recorded series of classes. These are perfect if you cant make our live stream classes but want to work out with us at a time that suits you. For the cost of one semi-private class, you get one month of access to our library. The best news is that were adding more videos again soon. Please let us know what exercises you want to see more of, so that we can create the right classes for you. Our free tips on Facebook, Youtube and Instagram will also still be available. Were doing our best to support all of our clients needs during the Coronavirus pandemic. Let us know how were doing!

03.01.2022 It’s Day 3 of our week of giveaways to celebrate International Pilates Day! To be in with a chance to win today’s prize of Franklin Balls, please comment below, like & tag a friend. Stay tuned for tomorrow’s exciting giveaway! ... #studiopilates #pilatesstudio #pilates #pilatesforeverybody #pilatescommunity #homeexercise #pilatessydney #pilatesonline #matpilates #pilatesathome #reformerpilates #sydneypilates #covidsafe

02.01.2022 This weeks tips will all use a towel. This is a gentle decompression to reverse the tension created by a forward head position.

02.01.2022 Day #29 of #marcatness2020 was the exercise #rocking Lilly takes us through some lovely preparations before demonstrating the full version. It is a beautiful expression of full body extension. #virtualmatclass #matclass #marchmatness #pilates #pilatesforeverybody #pilatescommunity #workfromhome #homeexercise #pilatesonline #pilatesathome

02.01.2022 More news coming soon- look out for a newsletter in your inbox. NSW government has given the green light for Pilates studios to reopen. Well be in touch about our new opening times. ... #sydneypilates #pilatesstudio #pilateslove #pilatestogether #pilatescommunity #pilates #pilatesforeverybody

01.01.2022 Looking after ourselves often sits low on our list of priorities. When the to do list is long and external expectations are heavy sometimes we need an accountability buddy to help us be true to our own needs. This could be your Pilates teacher (cough, cough), a friend at work, your partner or your children. Being well for others can be a motivation source that we can exploit for our own benefit. When was the last time you did something for your own benefit? ... ... ... ... ... ... #pilates #pilatesforeverybody #selfcare #lookafteryourself #studiopilates #reformerpilates #matpilates #wholebodyhealth #mindbodyconnection #commitment #breath See more

01.01.2022 We’re wishing our amazing Tuesday instructor Alisha a very HAPPY BIRTHDAY! ... ... ... We are so lucky to have Alisha’s care and attention at Pilates On George each Tuesday afternoon. ... ... ... ... #pilatesexcellence #virtualmatclass #matclass #pilates #pilatescare #pilatesforeverybody #pilatescommunity #workfromhome #homeexercise #pilatesonline #pilatesathome #pilatesstudio #reformerpilates #studiopilates #sydneypilates #pilatesteacher