The Pilates Specialist in Melbourne, Victoria, Australia | Medical and health
The Pilates Specialist
Locality: Melbourne, Victoria, Australia
Phone: +61 432 602 320
Address: Glenroy 3046 Melbourne, VIC, Australia
Website:
Likes: 14
Reviews
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25.01.2022 Exercise during quarantine is one of top things to keep your mental health, especially if you're a mom. If you have a little one, this Pilates program is for you. The only thing you need is your own body, a mat and your pyjamas In this video there are some imagery exercises to play with kids if they want it. Arm arc or butterfly , mermaid , cat , tiger , elephant , snake and child .
21.01.2022 Happy Wednesday!!
15.01.2022 One more classic video about Joseph Pilates teaching his pupils. https://www.youtube.com/watch?v=ToDPZnRpgeM
03.01.2022 Pilates in Pyjamas part 2. Stay home and do Pilates. *This video has been accelerated.
01.01.2022 The Pilates Specialist home studio.
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