Pilates Physiomoves in Brisbane, Queensland, Australia | Pilates studio

Pilates Physiomoves

Locality: Brisbane, Queensland, Australia

Phone: +61 7 3844 4998

Address: Boundary St, West End 4101 Brisbane, QLD, Australia

Website: http://www.pilatesphysiomoves.com.au

Likes: 199

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• Sport & recreation
• Physical therapist
• Yoga studio
• Pilates studio

22.01.2022 Are you feeling constantly sore, stiff & achey? Spending lots of time sitting at your computer? Concerned about your posture? Unsure which exercises are best to do and which to avoid? Join me in the group & share with family and friends suffering:

19.01.2022 Who’s struggling with back, hip or knee pain? Have you realised your Glutes are weak or not activating correctly to maintain joint support and alignment? These... are common problems which can be vastly improved with an effective, consistent glute training program. If this sounds like you PM me or send me a ME! in the comments and I’ll invite you into End Physio Grow Great Glutes Group where you’ll find some great advice to help get you on the right track See more

15.01.2022 https://www.facebook.com/groups/612230109667365/?ref=share

14.01.2022 Time to glute train. Join the group: https://www.facebook.com/groups/612230109667365/?ref=share

13.01.2022 I am counting down the days because the FREE 5-Day Grow Strength To Change Challenge kicks off 11.30 AM Monday 10th May 2021, A.E.S.T., Brisbane, Australia. This challenge is all about getting outside of your comfort zone on and off your mat to make change.... I am going to help you create habits to get the results that you want. We will stretch, sweat and strengthen together everyday. Grow Strength To Change will leave you feeling energised and more confident, with the tools you need to move forward with a daily plan for achieving the strength you need to relieve your aches and pains. The best part??? It’s all in 20-30 minutes a day in your home, no special equipment necessary, no need to go anywhere!! I am so excited to get started with you! If you haven't already sign up with the link below, then invite a friend to join you! This will help to keep you motivated and studies show that when you have accountability you’re more likely to commit to something and achieve your goals. If you truly want to make a change and get the results you want, then get a friend to join you to keep you on track! Here’s the signup link for you and to send to a friend: https://www.endphysio.com/5-day-challenge Get READY for an AMAZING 5 Days coming your way! I can’t wait to start this challenge with you! Emma x

08.01.2022 Happy Holidays everyone! Don’t forget your holiday home exercise program! Let me know if you need any assistance or advice during the holiday period. See you in the new year!

05.01.2022 12 Week Personalised Online Health & Fitness Program starts 28/09/20.

04.01.2022 Sometimes you just can’t get any wetter! Just dive in & go for it!

03.01.2022 Come and join me in my FREE Grow Great Posture & Strength Online Challenge beginning March 1st. Prize for the challenge winner: A 3 month supported Grow Great Posture & Strength Program. To sign up click the link in the ad below: Looking forward to working with you

02.01.2022 Suffering with Chronic Pain? Ready to Take Action & Make Change? Join Me Inside

01.01.2022 Happy New Year To welcome 2021 join me in my 5 Day Grow Great Posture & Strength Challenge! Let’s make 2021 a great year