PilatesPlus | Website
PilatesPlus
Phone: +61 428 506 905
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22.01.2022 Free Healing Tonight! Live Streaming at 6pm - 8pm today (Eastern Australian Standard Time) on Facebook. Vincent is a life coach and a personal friend of mine. He is one of the most inspirational people I know and has an abundant amount of wisdom to share. Come and join him live for his first ever healing event today starting at 6pm. ... Search 'Vincent-Maximilian Schmidt' on Facebook and click on live-streaming.
12.01.2022 Some Monday night inspiration!
11.01.2022 Here is a really good intermediate yoga workout! https://www.youtube.com/watch?v=T6vhwat41lI
04.01.2022 Injured? Scared of getting injured? Or looking for a low impact form of exercise that will help you build strength, mobility and endurance? Check out my vid below!!
03.01.2022 Lockdown - round 2! Reflect on what worked and what didn't.
