Pilates Plus Fitness Studio in Highett, Victoria, Australia | Sport & recreation

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Pilates Plus Fitness Studio

Locality: Highett, Victoria, Australia

Phone: +61 3 9532 1141

Address: 360 Highett Rd. 3190 Highett, VIC, Australia

Website: http://www.pilatesplusfitness.com.au

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23.01.2022 Meet Julie She’s 71 years old! And has been practicing Pilates for 5 years She was an absolute beginner and has increased NOT decreased her core strength and flexibility with age... What an inspiration Pilates really is anti-aging! #pilatesplushighett

19.01.2022 Have you always wanted to try Pilates and learn how it improves cores strength, flexibility and how it gets rid of those daily aches and pains?

17.01.2022 Yes we will be back in the studio on November 9th . But online is here to stay too . Our clients have achieved incredible results, all from the comfort and convenience of their lounge rooms... . #pilatesplushighett #pilatesplushighettonline See more

16.01.2022 We are back . #pilatesplushighett

04.01.2022 What is Pilates? It’s a corrective strength training method! What does it correct?... Well In Joseph Pilates own words... Flat feet, curvature of the spine, protruding stomach, stooped shoulders, hollow chest, bow legs and knock knees Posture is the foundation of the Pilates method of exercise and we always develop core strength with postural and structural integrity Big shout out to David, a keen cyclist who with persistence has overcome back pain and a nasty hamstring tear We getting results for our clients! #pilatesplushighett

03.01.2022 Mobility May is heading in to its second week! Having back pain, muscle tension, stiffness and tightness SUCKS! It directly impacts the quality of your day to day life!... We teaching people how they can have long, strong and happy spines If you put up with daily back pain, take action today and learn how Pilates can help you live a pain free life Book a free consultation today! Link in the bio #pilatesplushighett

Pilates Plus Fitness Studio in Highett, Victoria, Australia | Sport & recreation