Pilates Plus Fitness Studio in Highett, Victoria, Australia | Sport & recreation
Pilates Plus Fitness Studio
Locality: Highett, Victoria, Australia
Phone: +61 3 9532 1141
Address: 360 Highett Rd. 3190 Highett, VIC, Australia
Website: http://www.pilatesplusfitness.com.au
Likes: 932
Reviews
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23.01.2022 Meet Julie She’s 71 years old! And has been practicing Pilates for 5 years She was an absolute beginner and has increased NOT decreased her core strength and flexibility with age... What an inspiration Pilates really is anti-aging! #pilatesplushighett
19.01.2022 Have you always wanted to try Pilates and learn how it improves cores strength, flexibility and how it gets rid of those daily aches and pains?
17.01.2022 Yes we will be back in the studio on November 9th . But online is here to stay too . Our clients have achieved incredible results, all from the comfort and convenience of their lounge rooms... . #pilatesplushighett #pilatesplushighettonline See more
16.01.2022 We are back . #pilatesplushighett
04.01.2022 What is Pilates? It’s a corrective strength training method! What does it correct?... Well In Joseph Pilates own words... Flat feet, curvature of the spine, protruding stomach, stooped shoulders, hollow chest, bow legs and knock knees Posture is the foundation of the Pilates method of exercise and we always develop core strength with postural and structural integrity Big shout out to David, a keen cyclist who with persistence has overcome back pain and a nasty hamstring tear We getting results for our clients! #pilatesplushighett
03.01.2022 Mobility May is heading in to its second week! Having back pain, muscle tension, stiffness and tightness SUCKS! It directly impacts the quality of your day to day life!... We teaching people how they can have long, strong and happy spines If you put up with daily back pain, take action today and learn how Pilates can help you live a pain free life Book a free consultation today! Link in the bio #pilatesplushighett
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