The Pilates Space in Newcastle, New South Wales | Gym/Physical fitness centre

The Pilates Space

Locality: Newcastle, New South Wales

Phone: +61 457 327 100

Address: 95 Hunter Street 2300 Newcastle, NSW, Australia

Website: http://www.pilatesspace.com.au

Likes: 1134

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• Sport & recreation
• Gym/Physical fitness centre
• Pilates studio

25.01.2022 It’s super exciting and sad news that we announce that the beautiful Jess will be leaving us in the new year as she takes a full time role as Osteo #imnotcryingyouare . We are so proud of Jess and wish her all the best in her future endeavours and know she will kill it (this girl is phenomenal at everything she sets her mind too!) . You still have one more week to book a killer class with Jess at the junction (Monday PM and Chrissy eve morning) ... . Here’s a little throw back to one of my fav video of Jess in the studio See more

25.01.2022 It’s Monday which not only means a fresh week of Pilates but it week TWO of the challenge . This week you might want to try one of these small steps to increase the intensity of your classes Add one of our dynamic intermediate classes into your schedule- Jump or Burn Grab a heavier set of DBs for the class ... Give the intermediate springs a whirl- you never know unless you try We can’t wait to see all your smiling faces in class

25.01.2022 The face everyone pulls when the instructors says 5 more... for the 3rd time

23.01.2022 REFORMER JUMP . Designed for the cardio enthusiast this class will have you burning energy long after you have left the studio This class features the Pilates Jump Board a prop that is low impact, high intensity and works your core with every jump. You can expect to get your heart rate high as we flow through a mix of cardio and toning exercises set to upbeat music. You will get a sweat on This class is definitely a FAV in the studio, so make sure your pre booking to secure your bed.

23.01.2022 Mums and Bubs Reformer . The highly requested class is back. Tuesday 10.30am at the junction with the beautiful kate . Bring your littlest little and come along for an open level reformer Pilates class that is designed to leave you energised for your day. ... . Ample room for prams and play mats and easy parking. Book now for next week! . Tag your mum friend below See more

21.01.2022 Our 6 week Challenge kicks off TODAY . We can not wait to watch everyone’s Pilates journey over the next 6 weeks If you haven’t already jump online and start pre booking your classes in .... To keep you motivated and on track one lucky winner who completes all 24 classes will go in for the chance to win this amazing prize @numavenskinclinic ginger and me facial @yunontoxic classic manicure @_solsalon_ treatment cut and blow dry plus a take home Kevin Murphy pack @the.pilates.space 10 class value pack. . Thankyou to the amazing local business who contributed to this . Good luck everyone See more

21.01.2022 This little dreamy flow will have you feeling all the FEELS . Tag someone below who is keen to give this a try before the 6 week challenge ends

20.01.2022 When you see messages like this on Insta. Thanks for the love Sarah! So happy to have you with us . Our 6 week challenge just wrapped up yesterday so if you were finding it hard to visit the studio (we admit we have been busy) now is the perfect time to get started on your Pilates journey. If you haven’t already tried our studio, grab an intro pack 5 classes for $50 and get booking (it’s that easy)

18.01.2022 ASS, ARMS & ABS flow to get you hump day going . Owner @talia_hayman showcasing a whole lot of balance, control and strength in this full body flow. Look easy? It’s a toughy! This one is crowd please in our intermediate level classes

17.01.2022 7 days left on the challenge, excitements levels are at an all time high... or maybe that’s just the instructors . How is everyone feeling?!

17.01.2022 We love seeing clients have a little giggle in class Just a little reminder to not take your Pilates class to seriously, it’s meant be FUN!

17.01.2022 A little Christmas spam to bring a smile to your dial this raining day!

14.01.2022 Happy long weekend everyone hope your all doing a lot of this

13.01.2022 Our beautiful Martina will be finishing up to go on Maternity leave on March 12th . If you want to be put through your paces and feel the heat (and we all know you do) make sure your pre booking into her last classes

13.01.2022 New around here? . Make the most of our studio with our intro pack- 5 classes for $50. This pack has a 14 day expiry from your very first class and is designed for you to get a feel of our different classes, studio locations and instructors. . Tips for how to use your pack ... Pre book all your classes to secure the class times you want. We allow booking 4 week in advance Break your pack into 2 x classes the first week and 3 x classes the second week Make sure you book Control as your first class In your second week add a jump or stretch class in to get a different flavour of our classes Control to easy? Jump in to our intermediate burn class. Book different instructors. Each had their own individually they bring to their group classes See more

12.01.2022 This Baby mumma only has one more month in the studio before she leaves us on maternity leave and whilst we are all excited to meet her little bundle of joy I know we are all going to miss her terribly Make sure your pre booking her classes so you don’t miss out. . P.S can we all take a moment to say how amazing Rhi looks at 32 weeks pregnant rocking our new TPS tanks. Available for purchase in the studio for $30

12.01.2022 Moving forward we have changed our business structure from Pilates to Puppy cuddles ... but seriously Pilates and puppies name a better combo

11.01.2022 New Trainer Alert . We are super excited to welcome Cass to our team Cass started with TPS as a client as founding member when we first opened our doors. She has been rigorously doing 3x classes a week with us and quickly became a Pilates Fanatic and weapon (the things this girl can do on the reformer ). We could clearly see how much Cass LOVED Pilates so after a lot of badgering from us for her to get qualified and join our team Cass finally took the plunge! You can ...now work out with Cass on Sunday’s at our Junction studio. We couldn’t be happier . We asked Cass a few questions for you to get to know better. What’s your favourite reformer exercise to do? Any kind of abs! It's a toss up between a teaser and a snake! . What can we expect from one of your classes? A challenging yet fun workout with a killer playlist and plenty of burn . What are you most excited about becoming an instructor at TPS? I am most excited to help clients enjoy movement and feel amazing! I love that Pilates is inclusive and suitable for every body. I am excited to help others also find a passion for Pilates! . Why / how did you fall in love with Pilates? Or why do you love Pilates? Pre-Pilates I was doing a lot of gym and HIIT workouts and I was always getting injured and started to build a lot of muscle. I loved the way Pilates made my body look and feel I became stronger, leaner and 100% more confident in my own skin! . Fave playlist to workout to? You can't go wrong with some old school RnB! . Some fun facts about Cass- Outside of the studio I have a full-time career in finance, I play field hockey and dabble in a bit of yoga. The beach in summer, is my happy place. I’m a bit of a book worm and a self-diagnosed chocaholic See more

10.01.2022 This pair always bring the feel good vibes to their classes absolutely love our team of instructors!

09.01.2022 Trainer tip for using the STRAPS in class . Find your carriage moving up and down the rails like a bumpy race car? You might need to slow it down. You want to move the straps at an even controlled pace so they never go slack and sloppy. This will not only help you keep your balance on the reformer (especially when kneeling) but you will also work your muscles harder as they will be loaded under spring tensions for longer! (Gotta love that)

09.01.2022 Who’s feeling on an all time high as we enter the final week of our FEEL GOOD challenge?! . We have loved moving with all of you over the past 5 weeks. Here to finishing the final stretch of the challenge strong. . To keep you motivated on the final count down, just a reminder that one lucky winner will win this epic prize from local female run business’s ... @high_brow_studio lymphatic therapy facial ($160) @zadig.studio 5 x 50 minutes infrared sauna ($195) @goldiesdresshire $100 gift voucher for designer dress or bag hire @blissboxaustralia The bliss box a beautiful box of self care in a keep sake wooden box ($120) @the.pilates.space 10 class value pack ($240) See more

08.01.2022 The best kind of bed to lie on a Rainy Sunday morning a few last minute spots have become available at both studios. Jump online and quickly secure yourself a spot (P.S only three weeks left on the challenge)

07.01.2022 Meet Brooke . If you have already done a class with Brooke you know her energy is infectious This bubbly beauty is a whole of fun. She is constantly smiling whilst throwing down creative classes that are sure to make you feel ahhmazing! (and maybe burn just a little ) We are so happy to welcome Brooke to TPS! You can work out with her Tuesday AM, Wednesday PM and Friday AM. .... A few questions for Brooke . what’s your favourite reformer exercise to do? Any ab or arm rowing exercise . What can we expect from one of your classes? Classes that are fun, dynamic, full of positive energy and a full body workout . What are you most excited about becoming an instructor at TPS I am excited to inspire clients to gain confidence, challenge themselves and create enjoyable classes for all levels. . how did you fall in love with Pilates? Coming from a dance background, Pilates has always been apart of my training but I fell in love with reformer the moment i did my first class. I worked muscles I didn't even know I had . Fave playlist to workout too? Gotta love some old school hip hop/RnB Any fun facts - I have danced professionally for over 10 years and travelled overseas doing so. I also hold a Certificate III and IV in Fitness, Barre and TRX. My favourite things in life are beach walks and chocolate

06.01.2022 Who loves single legs in straps?! WE DO . @reneehambly demonstrating a spicy flow using the small Pilates ball . Save for later or better yet book yourself into one of Renees intermediate classes this week as she breaks down this flow for you. ... . Music: Selfish Rmx Musician: Jeff Kaale See more

04.01.2022 Saturday vibes you will find us by the beach. Happy weekend everyone

04.01.2022 New instructor alert . We are super excited to welcome Martina to the TPS team . You might recognise Martina as one of our beautiful clients at the studio. She first found her love for Pilates when we opened the doors of our OG Newy east studio in 2018. She quickly became hooked on Reformer Pilates and signed up as founding member After falling in love with Pilates and our studio, Martina decided to turn her passion into a career and recently just finished her @breath...e.education certificate IV. . We asked Martina a few questions so you can get to know her better What’s your favourite reformer exercise to do? I love any kind of plank variation as it works your whole body . What can we expect from one of your classes? A dynamic Reformer workout that will make you feel the burn every time . What are you most excited about becoming an instructor at TPS? As an instructor I love the smiles, positive energy and attitude clients have after a great workout. You can see how amazing, confident, strong and happy Pilates makes people feel and that’s what I love most about it . How did you fall in love with Pilates? I fell in love with Pilates the first time I tried it and haven’t looked back ever since. I love the way it makes me feel physically and mentally. I have never felt stronger and fitter since finding Pilates Fave playlist to workout too? RNB What are so fun facts about you? I am originally from Austria and moved to Australia five years ago. I have got a career in Marketing, and have decided to also follow my passion for Pilates to become a Pilates instructor on the days I am not in the office. Walking, reading, the beach and everything outdoors is my go to when I am not doing Pilates myself. You can find Martina on the schedule starting tomorrow pop in for a sweat and to say hello

03.01.2022 Meet the Team . It’s about time we officially welcome Mariah to our Facebook fam you might have been lucky enough to already do one of Mariah’s killer, slow burn classes which are known for leaving your muscles shaking long after you have left the studio. Her classes have quickly been dubbed My FAV class of the week and Mariah is a punisher, is the beast most loving way. You can work out with Mariah Monday AM at Newy East or Thursday PM at The junction. . We caught ...up with Mariah to learn a little more about her. . What’s your favourite reformer exercise to do? Anything booty related . What can we expect from one of your classes? Expect to push yourself, hopefully have a laugh and finish class proud of yourself . What are you most excited about becoming an instructor at TPS? I'm just grateful to be apart of the team and get to know the beautiful Pilates Space community! I look forward to challenging clients through their love of pilates, inspring them to come back wanting more . Why / how did you fall in love with Pilates? Pilates has been a part of my life from a young age. It was a form of cross training for my 10 years playing volleyball. I love that it is a low impact form of moving your body that burns and gets results no matter what age or stage of life . Fav playlist to workout too? Ohhh so hard to say. Any hip hop/RnB makes me want to boogie . fun facts about Mariah- When I’m not teaching you’ll find me surfing or near the ocean in any capacity. I’m originally from California and grew up playing Junior Olympic/NCAA Volleyball. When I moved to Australia, I completed a degree in fashion and then worked in fashion, advertising and TV in Sydney. I taught pilates and yoga part time before I made the official switch to full time teaching and have never looked back. See more

03.01.2022 GiGi is back . We know you have missed her! (We sure have! ) You can catch Gi back on the schedule Saturday morning at Newcastle. If you have done one of her classes before you know you can expect a tough and creative workout with a smiling side of encouragement. Come in for a sweat and give her a warm welcome back

03.01.2022 Happy new year! We have been extremely quiet on our socials as we spent some much needed time with family and friends. . We are back open as per usual from today and can’t wait to serve you up some serious feel good pilates in 2021!

02.01.2022 Congratulations to everyone who joined us in the 6 week challenge We loved moving with you over the last 6 weeks! . Wether you fished all 24 classes or not you should be proud for dedicating time to move your body! .... We will be going live later on this afternoon with the winner of the 6 week challenge See more

02.01.2022 Side splits . We can change this exercise up dramatically just be playing around with spring choice. Light springs to work your adductors (inner thigh muscles) as we pull the carriage in. Or heavy springs to work your abductors (the muscles on the outside of your thigh/hip) as we push the carriage away. What’s your favourite, light or heavy? My personal fav is

01.01.2022 Want to feel stronger and like your progressing in Pilates classes? Our intermediate classes BURN and ASSETS are for you. These classes are designed to build on what you have learnt in control and bring in a dynamic edge. . What you can expect? ... A more advanced Pilates repertoire. Sweat! less down time between each exercise. We will have you flowing around the reformer keeping your heart rate naturally soaring high! Maybe a little shakey! We aim challenge your balance and co-ordination. . Feel like your ready to give it crack? These classes are for clients with prior Pilates experience. We suggest a minimum of 6-10 control classes before joining. Good sign your ready to join? Your taking the intermediate springs and advancements in control See more

01.01.2022 Winners are grinners . Our 6 week FEEL GOOD challenge wraps up today and in our eyes, everyone who completed the challenge is winner! Everyone should be super proud of committing to 6 weeks of YOU time to make yourself feed good! . Tomorrow we will be announcing the winner of our prize. One lucky winner who completed all 24 classes will take win-... @zadig.studio 5 x45 minute infrared sauna pack @high_brow_studio lymphatic facial @blissboxaustralia The bliss box @goldiesdresshire $100 voucher @the.pilates.space 10 reformer value pack . Challengers we would love to hear from you with how your feeling post challenge. Leave us a comment/ emoji below or a if you finished all 24 classes See more

01.01.2022 If your not laughing and having fun when exercising you’re probably haven’t found your thing yet . We designed our studio with a strong focus on making movement fun and inspiring people to move their bodies freely. Movement should feel good and more importantly, make YOU feel good long after you leave. . Don’t waste another second dreading exercise and taking your body for granted. Keep searching, trying new things and one day you will find something that makes you smile and set your alarm early just to get that morning before work