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Pilates Sunshine Coast | Sports & recreation venue



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Pilates Sunshine Coast

Phone: +61 438 663 314



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24.01.2022 #itsgettingcold so think about your #movement and your #bestfriends . Here is mine in a new Mink blanket I bought for me but you know #dogtakesover



20.01.2022 Hanging out with some of my tribe and equipment! .. .. .. ..... #pilates #alwayslearning @body_organics_education #theagingpopulation #ginmasterclass See more

19.01.2022 I get to hang out at this cool place this morning! @activateinnerstrengthpilates #pilatesreformer #pilates #innerstrength #pilatessunshinecoast #sunshinecoastpilates ... #palmwoods #palmwoodsqld See more

15.01.2022 For my clients! When We say today we are using Wilson. (Except he is blue) .. .. #pilatesball #wilson #pilatesreformer #pilates #pilatesaccessories #ballworkout @pointe_pilates_studio



15.01.2022 We're excited to share a powerful video made for Dolly's Dream by 15-year-old filmmaker Charlotte McLaverty. With the backing of 17-year-old international star ...Billie Eilish, this is an important video by teens for teens that will help start a conversation between parents and young people. If viewing this video has left you feeling overwhelmed or in need of support, please know that there are services available to help. For telephone 24/7 crisis or suicide prevention support, please call Lifeline on 13 11 14 or visit www.lifeline.org.au/gethelp. In an emergency, call 000. Parents and carers, visit the new Dolly's Dream Parent Hub to learn more about how to keep your kids safe online: https://parenthub.dollysdream.org.au/ #WordsCanHurt #DoItForDolly Directed by Charlotte McLaverty Music by Billie Eilish

12.01.2022 Working on balance, neurohacking, strength and mobility today using the @naboso_barefoot_technology training mat, the @_makarlu_ and the good old mat and a theraband! What was your goal today? Mine was to do the mundane and then enjoy letting the body move (I hate cleaning but am grateful for a roof over my head!).

10.01.2022 #makeitagoodone #blessed #newyearseve #byebye2020 #lookafteryourself #lookaftereachother #loveyoufirst #bethebestyou #goodthingsarecoming



10.01.2022 Dowels, Magic Circle, 3 red springs and textured mini balls = fun! What’s your favourite Pilates Accessory? .. .. .. #pilatesreformer #pilatesequipment #magiccircle #magiccirclemonday #pilatesisfun #pilates #alloverbodyworkout #pilatesforallages

09.01.2022 #whenthemiceareaway I love when the boys go away and I can indulge in garlic paprika buttered cauliflower. Nothing says bachelorette like vego meals #cauliflowerisawesome #sogood #sograteful #2020 @ Pilates Sunshine Coast

08.01.2022 Trying to have a work/study/life balance is hard when you are a cat #thecatatemyhomework #thecatscratchesback #spasticcat #spinalcordhomework #cantpaythebillsheislayingon #ginganinja #sunshinecoast #pilates #neuroplasticity #meninges #vegusnerve #fridaynightfeels

07.01.2022 It might be raining outside but it’s as bright as sunshine in the studio this morning! #wegotthis #earlymornings #startthedayright #pilates #pilatesreformer

06.01.2022 A little ray of sunshine on a cloudy day Let’s brighten things up a little! .. ..



05.01.2022 #brightandearly #pilates #pilatesreformer #friyay Jumping into Friday just like this!

03.01.2022 I have officially finished my Diploma! Thanks to all my wonderful B.O Dip team for your support and @carla_mullins_ for your ongoing education and insightful information and of course G & T’s . #diploma #doneanddusted #itsofficial #pilates #pilatesteacher #pilatesforhealth #pilatesformovement #pilatestherapy #needaginandtonic

03.01.2022 #lovewhatyoudo #makeitcount #neverstoplearning #surroundyourselfwithpositivepeople #keepgoing

01.01.2022 Yeah Baby! #backwithabang

01.01.2022 Feels like a day of rolling and releasing!

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