Pilates with Justine in Brisbane, Queensland, Australia | Pilates studio

Pilates with Justine

Locality: Brisbane, Queensland, Australia

Phone: +61 402 315 637

Address: Stafford Heights, Windsor, Wilston 4030 Brisbane, QLD, Australia

Website: http://www.pilateswithjustine.com.au

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• Sport & recreation
• Pilates studio

25.01.2022 Our Dance for Life ballet class has grown! Well done ladies with challenging your brains and bodies every week! #pilateswithjustine #danceforlife

25.01.2022 My beautiful intermediate advanced class pushing their movement!! #pilateswithjustine

25.01.2022 So impressed with Annas work on her thoracic extension strength and mobility. #pilateswithjustine

24.01.2022 Merry Christmas everyone! Love from the Dillons

23.01.2022 Ever wondered what goes on inside a ballet shoe? Here is a sneak peak of our dance for life foot warm up. The ankle and feet are joint heavy and need a lot of attention. Mobilised joints lead to stronger feet and legs! Join a class today or just follow along here if In lockdown. #pilateswithjustine #danceforlife #feetareimportant

23.01.2022 There are so many ways to keep your spine moving. This way your neck really gets some attention while being supported. Great work @klmf77 #pilateswithjustine

22.01.2022 A beautiful cat stretch for a Saturday morning. #pilateswithjustine #keepmoving

22.01.2022 Paula killing was killing it this arvo #pilateswithjustine

22.01.2022 Pilates starts back this Saturday at 8am, 28 Macgregor street Wilston. This is a strong class followed by 15 minutes of breath work. #pilateswithjustine

22.01.2022 Updated class timetable for 2020. Cant wait to see you all back this week!!

21.01.2022 How much do you hips and spine want to do this right now? Make time for your body in another position other than sitting. #pilateswithjustine

20.01.2022 Dr Frank would like to know how you all are doing? We now have online Pilates classes running everyday! Join in for your mental and physical health. Monday 1pm and 5pm; Tuesday ballet 9am,Pilates 1pm; Wednesday mat Pilates 1pm; Thursday 1pm and 5pm Pilates; Friday 9am ballet, 10am mat Pilates Saturday 8am advanced mat Pilates. Email me for the link! #pilateswithjustine

20.01.2022 What an amazingly educational course! Thanks to Mike for being such and engaging coach and thank you to my new friends @saraallegripilates and @kateb_222 for making it so much more fun #pilateswithjustine #zhealth

19.01.2022 Workouts with the family #pilateswithjustine

18.01.2022 Using all the space we have to keep our distance while we stretch out glutes. #pilateswithjustine #pilatesforeveryone

18.01.2022 The studio has been refreshed. Bring on 2020!!! #pilateswithjustine

18.01.2022 Park Pilates for the win! Vitamin D hit, fresh air and friends from a distance. #pilateswithjustine

17.01.2022 Adam twisting away. This is one of my favourite stick exercises because there is nothing quite like it. #pilateswithjustine

16.01.2022 Beautifully demonstrated ladies, lovely controlled hamstrings. #pilateswithjustine

16.01.2022 Sorry everyone, all classes will be on line Saturday 8am strong mat Pilates Monday 9:15am stretch & breathing. 10am mat Pilates Message me if you’d like to join us. #pilateswithjustine

15.01.2022 I have a fan and I am a fan of this! #pilateswithjustine

15.01.2022 Thank you @carolhumberphotography for the beautiful tomato’s x x x x

14.01.2022 Keeping our distance this morning in class. Feeling very grateful that we are still able to attend class in person. #pilateswithjustine #keepyourdistance @ Windsor

14.01.2022 Finally we are returning some classes to the halls. Monday 5pm class online Thursday 1pm class online... Friday Windsor hall 9am ballet 10am mat Pilates Saturday Wilston hall 9am inter/advanced mat Thank you all for your patients during this tough time. I cant wait to see you all in person again. Anyone who might want a private session before returning to class please message me. Thanks again, Justine

14.01.2022 Z health course #pilateswithjustine

13.01.2022 Looking forward to our third week of Pilates for 2020. Lets work on keeping our childhood flexibility and strength. #pilateswithjustine @ Stafford Heights

13.01.2022 Go Judy go! We are trying to get Judy’s glutes to stabilise her here in conjunction with her abdominals. She you are quad and hip flexor dominated Thai is very difficult not to pike out of this position for comfort. Well done! #pilateswithjustine

13.01.2022 Tom has worked so hard to come back from a back injury. It can happen to anyone. Returning to basic core work, mobility and movement first. Now look at him go! #pilateswithjustine

12.01.2022 Huge break through with @sarahmcbusiness this morning. Sarah has never been able to touch her toes. After using my @zhealth_performance course skills today she achieved it! Thank you Z health and well done Sarah. #pilateswithjustine @ Stafford Heights

12.01.2022 What a successful morning of on line duo sessions, ballet class and Pilates in the park. #pilateswithjustine

12.01.2022 Puppy Pilates for the soul #pilateswithjustine #puppypilates @ Wilston, Queensland

11.01.2022 Cant wait to get back to ballet with you ladies tomorrow morning. #pilateswithjustine #danceforlife

10.01.2022 It’s our yearly kayak pic. Having a ball. See you all on Saturday! #pilateswithjustine #bribieholiday

09.01.2022 My beautiful Monday class using their new breathing skills during obliques. #pilateswithjustine #breathingwell

08.01.2022 Getting our spines moving while stretching our pecs with chalk circles #pilateswithjustine

08.01.2022 Our lung capacity is so often taken for granted until we become sick or have to breathe from behind a mask. Come and join our class, where we dedicate time just to concentrate on breathing.

08.01.2022 Let the study begin. #pilateswithjustine

08.01.2022 Happy Mothers Day to my lovely wife. I love sharing this day with you.

07.01.2022 Pilates dog helps with relaxation. #pilateswithjustine

07.01.2022 Great teaser everyone. Let’s see how it improves over the term. #pilateswithjustine #teaser

07.01.2022 This is a great achievement for Geoff. He is coming back from a shoulder injury and has always been very stiff in the shoulders. #pilateswithjustine #stickmobilityaustralia

06.01.2022 Hey guys, a chance to do something good and to win something great!

06.01.2022 12 week Breathing course starts this Monday 21st September. 9:45am preceding the 10am mat class. 58 Maygar street Windsor $5 per class #pilateswithjustine #breathingexercises

06.01.2022 Love working with the fit ball! This exercise is very challenging. Just ask Tony. Taking the plank to new levels. #pilateswithjustine

03.01.2022 Pilates with a view this morning. You must look for the silver lining. Moving my classes outdoors and on line is allowing me to reconnect with any of my clients who have moved away. Any of my friends who are interested in trying Pilates on line please PM me. #pilateswithjustine

02.01.2022 Healthy feet, knees and hips course starts tomorrow 9am at 58 maygar street Windsor. All are welcome to come and learn #healthy feet #pilateswithjustine

02.01.2022 We are making strides with our foot strength! Just look at those toes go! #pilateswithjustine #foothealth

02.01.2022 How is your sitting posture? Spine stretch against the wall can help you find where straight is. #pilateswithjustine

01.01.2022 Its so lovely to be back teaching in person. Monday 5pm and Thursday 1pm classes are still running online. #pilateswithjustine #wearebackbaby @ Windsor

01.01.2022 We’ve been having such fun in class returning to our childhood with ball games to work on our hand eye coordination. The visual system can’t be forgotten when exercising. See you all in class on Saturday. Remember no class Friday because we are on holidays!!! #pilateswithjustine #enjoyyourexercise