Pilates with Morgen | Pilates studio
Pilates with Morgen
Phone: +61 477 173 669
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24.01.2022 Good morning, class this week is Tuesday 9.30am. If you are new to Pilates your first class is free no booking required. I look forward to seeing you all tomorrow PCYC Wollongong
24.01.2022 Just a reminder Pilates is at 9.30am Tuesdays. C u there
23.01.2022 Its Pilates time If you have not read the waiver please do so before starting any exercise. If at any time you have sharp pain please stop the exercise. You should however feel your muscles working.... EVERYBODY HAS A DIFFERENT BODY. Feel free to add your own beats at home whilst working out. Lets get this Pilates started
22.01.2022 Ready and waiting for our 1st Class tomorrow 3/3/20. PCYC 9.30am
21.01.2022 WE ARE BACK 23rd June 9.30am @PCYCWE ARE BACK 23rd June 9.30am @PCYC
20.01.2022 We are booked out for our first class back, thank you everyone. Please note EVERYONE MUST bring their own Mat and a small cushion or pillow for your head. See you on Tuesday 9.30am start. It feels like spring in my garden
16.01.2022 Ok here we go, Pilates is back on and we have a few changes to implement. We have class restrictions of 10 people. This means 9 clients 1 instructor Name and contact details are required to be taken In order for this to occur I have a booking system set up. you can book by either messaging me DM or going onto my Instagram Pilates with Morgen and doing book now... Following is a message on the booking system to explain the way it works See more
15.01.2022 Good morning only 1 week before classes kick off, this is a little preview of our space
13.01.2022 Hang in there video on its way
11.01.2022 Happy Sunday everyone In preparation of my online classes I have a little house keeping to do. Following is a copy of my waiver, could you please read and understand BEFORE taking any of my classes. Many thanks and I will see you all in Cyber Space IF YOU UNDERTAKE ONLINE CLASSES WITH "PILATES WITH MORGEN" YOU AGREE TO THE FOLLOWING... I DECLARE THAT I AM OVER 18 YEARS OF AGE I ACKNOWLEDGE AND AGREE THAT PILATES SESSIONS ARE A RECREATIONAL SPORTS ACTIVITY SOMETIMES INVOLVING STRENUOUS PHYSICAL ACTIVITY. I UNDERSTAND I AM NOT OBLIGED TO PARTICIPATE IN ANY ACTIVITY THAT I DO NOT WISH TO DO AND ITS MY RIGHT TO REFUSE SUCH PARTICIPATION AT ANY TIME DURING CLASS. I UNDERSTAND THAT THERE ARE INHERENT RISKS IN ALL ASPECTS OF PHYSICAL EXERCISE. I RELEASE "PILATES WITH MORGEN" ITS PROPRIETOR AND EMPLOYEES FROM ANY AND ALL LIABILITY FOR ANY LOSS, DAMAGE, INJURY OR EXPENSE THAT I MAY SUFFER AS A RESULT OF MY PARTICIPATION IN CLASSES, ACTIVITIES AND SERVICES PROVIDED BY "PILATES WITH MORGEN". I ACKNOWLEDGE THAT I AM OBLIGATED TO INFORM "PILATES WITH MORGEN", ITS PROPRIETOR OR EMPLOYEES AS TO WHETHER OR NOT I HAVE AT ANY TIME IN MY LIFE SUFFERED FROM ANY OF THE FOLLOWING CONDITIONS: * BACK INJURY * RESTRICTED MOVEMENT * ASTHMA * HIGH OR LOW BLOOD PRESSURE * SLIPPED OR BULGING VERTEBRAL DISK * PELVIC FLOOR CONDITIONS * BONE DEGENERATION * DIZZINESS * DIABETES * HIGH CHOLESTEROL * CHRONIC ILLNESS * ALLERGIES * NECK OR JOINT PAIN * HEART ISSUES * ARTHRITIS * EPILEPSY * HERNIA I ALSO DECLARE THAT I AM NOT CURRENTLY PREGNANT NOR HAVE GIVEN BIRTH IN THE LAST 4 MONTHS AND THAT I HAVE NOT UNDERGONE SURGERY WITHIN THE LAST 4 MONTHS. I ACKNOWLEDGE THAT IT IS MY OBLIGATION TO TAKE RESPONSIBILITY FOR MY HEALTH AND WELLBEING DURING ANY TYPE OF EXERCISE I UNDERTAKE WITH "PILATES WITH MORGEN"
07.01.2022 Until further notice Pilates with Morgen will be postponing class. A personal thanks to all, for your enthusiastic start to my new venture. I will be looking to provide an online version in the near future to help keep some sense of normality to our new normal. Keep well Morgen
07.01.2022 Good morning Thursday 23rd July is our 1st Thursday Class 9.30am. Please message to book in, if you havent already done so. Remember NO class Tuesday 21st July.
06.01.2022 Good morning and Welcome CLASSES START TUESDAY MARCH 3RD AT PCYC NTH WOLLONGONG Your first class is FREE... If this mat Pilates is for you, youll need a PCYC membership which costs $25 for 1 year Ongoing classes are $12 (cash or card) Bookings, PM Pilates with Morgen or [email protected] Bring your own mat or a long towel to place over my mats All other equipment is supplied Please arrive 15 mins early to your first class to complete paperwork Parking is on site and free Future classes are 10/3, 17/3, 24/3, 31/3, 7/4. I will break over the school holidays returning 28/4 My sincere thanks for your ongoing support
05.01.2022 Hi everyone, Sometimes I will add props into our classes. Here is a list of props to have on hand with some alternatives. Weights/glass jam jars Thera band/ dressing gown cord... Pillow for under your head to make it more comfortable and under your knees during relaxation Tennis ball for getting out those knots in your muscles and under your feet See more
03.01.2022 New booking procedures please message me and I will book you in( teething problems)New booking procedures please message me and I will book you in( teething problems)
03.01.2022 Pilates with Morgen Home EditionPilates with Morgen Home Edition
02.01.2022 Pilates with Morgen free 1/2 hour workout videos are currently in production( Well,me at home getting the kids to video me on iphone). I look forward to my launchearly next week
01.01.2022 Good morning everyone Following is a short video of Pilates with Morgen Basics This video is designed for everyone. For my existing clients this will be a refresher and for my new clients this will give you a staring point for your Pilates with Morgen.... I hope you enjoy the video, not having ever done anything like this before, I now realise how hard it is to be a "Millennial". In saying that they do have A LOT of time to record and rerecord until its "insta ready" NB: Make sure you have read waiver before starting
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