Pilates XT | Sport & recreation

Pilates XT

Phone: +61 479 177 333

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25.01.2022 Stay healthy and well this weekend . . . .... . #yoga #yogapractice #yogaeveryday #yogaeverywhere #yogateacher #meditation #fitness #health #lockdown #eaglepose #garudasana #moveyourbody #stretch #fitnessinstructor See more

25.01.2022 Life’s taken us for a wild ride lately. Trying to find some sense of normality amongst the chaos, setting a new routine can helpful. . Remember to keep your body moving everyday. Exercise is so important for both our physical and mental health. . Getting fresh air and exercise morning and afternoon, everyday, has really helped me during this time. What have you been doing?... . . . . #fitness #fusionfitness #yoga #yogafit #yogafitness #wildthingpose #moveyourbody #fitforlife #movementasawayoflife See more

21.01.2022 Starting to get used to this upside down world we’re living in. . Find stillness amongst the chaos Find quiet amongst the chatter Find peace within ... . . . #yoga #headstand #tripod #tripodheadstand #upsidedown #fitness #yogafit #breathe #meditate #stillness #meditation #peace #chittivitra #mindchatter #love #yogalove #yogapractice See more

21.01.2022 Happy New Year! 2021 only good things to come #yoga #pilates #newbeginnings #newyear #2021 #fitness #healthwellness #mindbodysoul

18.01.2022 Who loves a good plank exercise . #reformer #reformerpilates #pilates #plank #pilatesworkout #plankchallenge #pilatesfit #fitness #workout #pilatestraining #pilatesteacher #pilatesinstructor #brisbanepilates

13.01.2022 Hot Yoga Sculpt starts this Friday 6:30am #yoga #yogasculpt #yogafit #yogateacher #yogafun #yogafitness #fitness #yogafire #hotyoga #scandasana #totalfusionnewstead

08.01.2022 Playing with shapes upside down . #yoga #headstand #yogasculpt #yogafit #upsidedown #yogateacher #yogapose #yogalove #brisbaneyoga

02.01.2022 Look up, restrictions are lifting and we’re slowly adjusting to a new normal. . Be patient Be present Be positive... . . . . . #yoga #yogapractice #yogafit #yogafitness #patience #practiceandalliscoming #practicegratitude #lifesajourney See more