Pindara Private Hospital in Gold Coast, Queensland | Medical and health

Pindara Private Hospital

Locality: Gold Coast, Queensland

Phone: +61 7 5588 9888

Address: Allchurch Ave 4217 Gold Coast, QLD, Australia

Website: http://www.pindaraprivate.com.au

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• Medical and health
• Medical centre
• Surgical centre

25.01.2022 As part of National Volunteer Week last week, our volunteer super 's shared morning tea and a little thank you gift of chocolates. Thank you for all that you do for Pindara and Southport Private Hospital, we couldn’t do it without you

25.01.2022 DAY 1: DO SOMETHING ENJOYABLE TODAY Engage in a hobby that you enjoy, or perhaps try a new one, such as creating music, drawing, painting, writing poetry, gardening or dancing. Research shows that hobbies can improve our overall wellbeing and can also help boost low mood.... Write down some simple things you might be able to do, starting from today to help lighten your load. Let us know what you did by commenting below Ps: Don't forget to use #RHCMentalhealth #Ramsayhealthcare #Peoplecaringforpeople #RHCMentalHealth

24.01.2022 Accidents and emergencies happen anywhere, anytime, and when they do choose Pindara Private Hospital for fast efficient service with minimal waiting periods. Find out more about our emergency department and team today > https://rmsyhc.com/350gHEq

23.01.2022 This week is National Volunteer Week (17-23 May) and the theme is Recognise. Reconnect. Reimagine. We would like to take a moment to recognise the outstanding contributions our fabulous volunteers make on a daily basis at Pindara and The Southport Private Hospitals. We are so pleased to see our ‘Vollies’ back around the hospital with their smiling faces. We will share with you later in the week what our ‘Vollies’ got up to this week to celebrate.

23.01.2022 ‘Transforming Global Health’ is the theme for World Pharmacist Day today! Our Pharmacists work tirelessly every day to safeguard everyone who entrusts us here at Pindara to care for them. A special thank you to our Pindara Pharmacy team, keep up the great work!

23.01.2022 #WorldOsteoporosisDay Globally, one in three women and one in five men aged 50 years and over will suffer an osteoporotic fracture. Osteoporosis is a common condition that weakens your bones, making them fragile and more likely to break (fracture). 5 steps to healthy bones and a fracture-free future ... 1. Exercise regularly 2. Ensure a diet rich in bone-healthy nutrients 3. Avoid negative lifestyle habits 4. Find out whether you have risk factors 5. Get tested and treated if needed

22.01.2022 We’re living in unprecedented times, and behind that mask, there are mothers, uncles, sisters, dads the list goes on. Thank you for all that you do and all that you are.

22.01.2022 Happy Clinical Trials day to everyone who is involved in this space and particularly to our very own and very wonderful Pindara Clinical Trials Team! Today is the day we celebrate our researchers who tirelessly work towards providing new treatment options for patients and to our volunteer patients we say thank you for your dedication and time. It is only through this collaboration that we can rise to new challenges giving future patients and their families hope for a healthier future.

21.01.2022 DAY 2 -SLEEP WELL SUNDAY A good night's sleep is vital in helping our body repair, heal and replenish. Quality sleep also reduces stress levels, boosts our working memory and increases our ability to focus. Today's challenge is about ensuring you are getting enough quality sleep. You can view our resource guide here ......... Share your tips and how much sleep you need to feel well-rested in the morning in the comments below using the hashtag #RHCMentalhealth #Ramsayhealth #Ramsayhealthcare #Peoplecaringforpeople

19.01.2022 Behind the mask, there is hard work, commitment, and invaluable contributions to the Ramsay community. Thank you.

18.01.2022 National Volunteer Week - Recognise. Reconnect. Reimagine. Monday 17th to Sunday 23rd May 2021 Join us as we RECOGNISE, celebrate, and thank volunteers for the vital role they play in our lives this National Volunteer Week. ... Upload your wave photo to social media during National Volunteer Week and share using the hashtags #NVW2021 and #waveforvolunteers RECOGNISE, celebrate, and thank volunteers for the vital role they play in our lives. RECONNECT to what is important by giving our time to help others and ourselves. REIMAGINE how we better support volunteers and communities they help. For more information head to https://www.volunteeringaustralia.org/get-involved/nvw/ Content @volunteeringaus

18.01.2022 RAMSAY’S FIRST CAREER BOOSTING PROGRAM NOW OPEN TO NURSES & MIDWIVES Nurses and midwives wanting to expand their career into management roles can now apply for the first leadership course under Ramsay Health Care Australia’s exciting new range of professional development programs. Read the full article - http://ow.ly/LmR750EYRxF

16.01.2022 RAMSAY RELEASES AUSTRALIAN OVERVIEW OF COVID-19 PANDEMIC RESPONSE: Australia’s largest private hospital operator, Ramsay Health Care, has released a national overview of its significant contributions to tackle the COVID-19 pandemic in conjunction with the public health system. Ramsay Health Care’s COVID-19 Pandemic Response brochure highlights the ways Ramsay assisted with the effort across every aspect of the business, its learnings from COVID-19, looking to the future, and ...Continue reading

15.01.2022 DAY 7 FEEL GOOD FRIDAY Serotonin, dopamine, oxytocin, and endorphins are famously happy hormones that promote positive feelings like pleasure, happiness, and even love. Research on the science behind happiness indicates that through exercise and positive self-talk, we can trigger some of these feel-good hormones.... Your challenge for today is to take a moment to invest in self-compassion. Take five minutes to be with yourself and acknowledge your awesomeness. Write down your mantra! Share how you feel about completing the challenge with #RHCMentalhealth

14.01.2022 WORLD HEART DAY 2020 #UseHeart is about using Your head: ... To understand what it takes to live a heart-healthy life and to act on that knowledge, changing your behaviour for a better quality of life now and in the future. Your influence: - As an individual to set an example for your loved ones. - As a healthcare professional to help your patients make positive changes for their heart health. - As an employer to invest in the heart health of your employees. - As a government to implement policies and initiatives that will lead to better societal heart health, such as sugar taxes, smoking bans and reducing air pollution. Your compassion: To look beyond the self and act in ways that support the most vulnerable in society; those with underlying heart-related conditions that may put them at greater risk in the time of COVID-19. Imagery: Ramsay Health Care Content: https://rmsyhc.com/3cEZXog

11.01.2022 DON'T MISS OUT! World Mental Health Day is nearly here This year Ramsay Health Care will be celebrating the importance of mental health with a 7-Day Mental Health Challenge ... Each day you will receive an email with the theme of the day, accompanied with activities and a daily challenge. You will be encouraged to post and share your progress with our Ramsay community. Are you in? Click the link to register https://rmsyhc.com/2Sofj77 #RHCMentalhealth #Mentalhealthmatters #RamsayHealthCare

11.01.2022 DAY 5 WELLBEING WEDNESDAY Improve your mental health and wellbeing by connecting, embracing nature, showing kindness, hugging a pet and continuing to learn. Studies have shown that all of these contribute to a heightened sense of good psychological health.... If you are looking for some tips on how to stay connected, we have developed an easy resource guide for you...... Send us a pic or share how you embraced your wellbeing today with #RHCMentalhealth

10.01.2022 As part of World Kindness Day, we thought we would share a photo of some of our wonderful Emergency Department Team members who we like to think are very kind The Random Acts of Kindness Foundation are working hard to ‘make kindness the norm’. Some ways you too can start making kindness the norm in your daily life:... Include intentional moments of kindness, laughter and delight in your daily routine Reach out to a family member you haven’t spoken to in awhile Share a compliment with a co-worker or friend #worldkindnessday #makekindnessthenorm See more

09.01.2022 DAY 3 MINDFULNESS MONDAY The regular practice of mindfulness has many benefits like enhancing present moment awareness. It can also be helpful if you find yourself stuck worrying a lot by reducing thoughts about distress. This is called cognitive defusion. Today's challenge is to try a guided mindfulness meditation to help reconnect you to the present moment. This can be especially helpful to help you defuse from your worries. ... Share what you decided to try along with any other meditation resources you like to use by commenting below with #RHCMentalhealth

09.01.2022 World Alzheimer’s Day 21st September The positive impact of World Alzheimer’s Day continues to increase every year; however, the stigmatisation and lack of information surrounding Alzheimer's remains a global problem. It is our role as a community to raise awareness and do the best we can to support people with Alzheimer’s/ dementia live active and rich lives. A little support makes a lot of difference

08.01.2022 DAY 4 THREE GOOD THINGS TUESDAY What's working well for you today? Science has shown that by recognising and appreciating the goodness in your life, you can improve your mood. People who practised gratitude on a daily basis experienced more fulfilment.... Share what you're most grateful for with us below ( if you're comfortable ) and don't forget to use #RHCMentalhealth

08.01.2022 As part of Occupational Therapy week, we want to acknowledge the amazing work our Pindara Occupational Therapists do on a daily basis with our valued patients. The theme for OT week this year is an important one, as so many of us in the community have been affected by the events that have unfolded the past 12 months ‘Resilience: Supporting our communities to rebuild, recover, and reengage’. OT, Karina has done just that, by working with Betty during her admission to provide falls prevention education, recommend equipment to help reduce her risk of falls at home. Our Occupational Therapists focus on helping patients return home safely by assessing their ability to complete daily activities by aiming to improve and maintain patients independence in daily activities such as showering, dressing and cooking meals.

08.01.2022 - Ramsay Health Care celebrates World Clinical Trials Day - As part of World Clinical Trials Day (20 May), Ramsay Health Care is recognising the vital role of its medical research teams in helping to uncover new treatments to save lives. Through the support of the Ramsay Hospital Research. Click the link to read more: https://www.ramsaynews.com.au//Ramsay-Health-Care-celebrat

07.01.2022 Red hearts featured aplenty along the corridors of our Cardiac Services Ward, Cardiac Catheterisation Lab and Coronary Care Unit today to promote World Heart Day 2020! World Heart Day aims to spread awareness about taking care of our hearts and to prevent cardiovascular diseases. #UseYourHeart #worldheartday

07.01.2022 - TELL SOMEONE WHO CARES - 2020 brings the 15th annual PANDA Week. This year, more than ever it’s vital that expecting and new parents who are struggling know they’re not alone and can reach out for help. And just as importantly, they can know that when they do reach out, they will be supported by those they confide in, whether family members, health professionals, PANDA or other perinatal mental health specialists.... https://www.ramsayhealth.com.au/Find-a-Service/Maternity or https://www.ramsayhealth.com.au/Find-a-Service/Mental-Health #PANDAWeek2020 #TellSomeoneWhoCares #Ramsayhealthcare Content: @PANDAnational

06.01.2022 How good do these hats look?.... Some of the Pindara Team members took up the challenge to take part in the ‘best hat’ competition for a bit of fun on Melbourne cup day. Categories were: 1. Best store bought hat 2. Most creative hat 3. Best ‘kimguard’ hat... A fantastic effort from all who took part, there were some creative hats walking around the wards today.

05.01.2022 DAY 6 THOUGHTFUL THURSDAY Research indicates that those who consistently help other people, trigger activity in the brain's pleasure centre, leading to better health outcomes. Today we're challenging you to do at least one thoughtful act of kindness something to put a smile on someone else's face. ... Let us know what your thoughtful act of kindness was, and use the #RHCMentalhealth

04.01.2022 WORLD MENTAL HEALTH DAY 2020 is coming... This year Ramsay Mental Health Care has created a 7-Day Challenge to celebrate the importance of mental health and join together (virtually) with our community. Each day you will receive an email with the theme of the day, accompanied with activities and a daily challenge. You will be encouraged to post and share your progress with our Ramsay community.... Don't wait, it's super simple just click the link below https://rmsyhc.com/348zJqo #RHCMentalhealth #Mentalhealthmatters #RamsayHealthCare

04.01.2022 Sunday 8 November is International Day of Radiology so we are getting in early to say thanks to our two Radiographers John & Rob. Thanks for everything you do guys!!!

02.01.2022 REMEMBRANCE DAY 2020 By observing one minute's silence we pay tribute to the men and women who have served and are still serving in our defence forces and remember those who have died or suffered in conflicts, wars and peacekeeping operations. This Remembrance Day, share who you are remembering on social media using the hashtag #WeRememberThem