Pineapple Pilates in Manly, Queensland | Sport & recreation

Pineapple Pilates

Locality: Manly, Queensland

Address: Lower Esplanade Manly 4179 Manly, QLD, Australia

Website: http://www.pineapple-pilates.com

Likes: 162

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• Sport & recreation
• Yoga studio

25.01.2022 Single leg Pilates squats on this Tuesday morning! Works the hammies, glutes and challenges your sense of balance. Add a resistance band for literally the worstttt (I mean BEST) burnnnn

24.01.2022 90s rap music and an awesome bunch of ice ice babys in this mornings Pilates class. Just a few of my favourite things..

23.01.2022 Couples that Pilates together The beautiful @tanbrewer1 and @jono_brewer turn up to class every week for their dose of Pilates! Their support for each others fitness goals is just the sweetest #relationshipgoals

23.01.2022 Full house throwing some epic double leg teasers tonight.. Love teaching these beautiful people

22.01.2022 Cant get to a pilates class? No worries! Check out these 5 pilates moves that celebrity A-listers swear by. And the best part? They require no pilates equipment. Read more here:

22.01.2022 Try this combo (10 of each): leg circles, double leg circles, corkscrew, single leg teaser, double leg teaser. Hello abs!! Im back at 6pm at @granitept ..dont be shy #pilates #chickswhopilates #core #flexibility

20.01.2022 Girl power this morning with these gorgeous @granitept ladies Epic glute and abdominal challenges, hard work and no complaining..

20.01.2022 Rainbows, corkscrews and reverse planks tonight to create nice tight waists and glutes... Just how I like em!

20.01.2022 Half marathon... challenge accepted! Going to need a tonne of the good stuff to keep me fuelled to run 3.5 times this

17.01.2022 No Mum, I didnt eat one of your Pilates rings #guiltyAF

17.01.2022 Just casually stretching upside down on this chilly Tuesday morning. Bit wobbly - I pretty much rolled out of bed and onto my head! join me at @graniteconditioning at 6pm peeps

16.01.2022 * BRICKHOUSE NEWSLETTER * Wow, so we're officially in OCTOBER already...and with less than a week to go until we are officially LAUNCHED!! Unsure where this yea...r has gone, but we are glad it has - itching with excitement to release the Brickhouse merchandise and our brand new signs! Check out our newsletter to see what cool stuff is coming up this month for you to get involved in <3 http://mailchi.mp/5a44a476a8d5/launching-9th-of-october

15.01.2022 Back bend bridges...howd you get so high!? So proud of this bunch for attempting anything I teach them, and I didnt even catch the single leg bridges ones on camera! Pilates is such a great way to improve flexibility and muscle tone and a PERFECT form of exercise to compliment traditional weights training. Im back at @studio_granite at 6pm, dont be shy #granite #hardasgranite #pilates #lovepilates #bridge #flexibility

15.01.2022 Claims and zig zag to finish our Tuesday morning booty session. The glute med is most definitely the forgotten butt muscle; but one you wont forget after pilates at @brickhouse.gym

15.01.2022 Head stands increase nutrients and blood flow to the head, simulating a face lift and promoting hair growth (yes please)! They also flush and detoxify adrenal glands so you can have happier, more positive thoughts #headstand #pilates #brisbanepilates

13.01.2022 Can't get to a pilates class? No worries! Check out these 5 pilates moves that celebrity A-listers swear by. And the best part? They require no pilates equipment. Read more here:

12.01.2022 May your clothes be comfy, your coffee be strong, and may you look fabulous all day long

12.01.2022 Woohoo hottie alert in tonights class Legs for dayssssss! #graniterigs

12.01.2022 Reverse starfish toning the glutes got so steamy with these gals tonight we fogged up the windows #granite #pilatesinstructor #pilates

12.01.2022 When the Tuesday morning crews single leg teasers are in sync Yay team! Yay abs! Yay life!

11.01.2022 So what happens to your body when you perform a Pilates move?

11.01.2022 Today life = 1, me = 0, which means no Pilates for this little pineapple! A reminder we arent on tonight ladies & gents but brace yourself for next week... I have a killer class in store

10.01.2022 Core stabilising followed by a killer ab workout for the Tuesday morning gang. Thanks for swearing it out with me! if you missed out, Im back again at 6pm at @granitept

10.01.2022 Love your foundations.. and your core... #pilateshundreds

09.01.2022 Two things that make me SO proud 1. When my class try ballsy moves like this with little experience and improve so quickly like little miss @_kahlamarie_ and 2. When males try Pilates and end up dominating like Cameron. He turns up every week, has improved that much its insane! How many dudes you know flex like this? #pilates #proudaspunch #flexibility #pilatesinstructor #coolpeoplepilates

07.01.2022 Hows that plank kick back @sammy_lee87 Legs for days girlfriend!! #pilates

07.01.2022 But when you think youre all of them

07.01.2022 Nothing like starting your Tuesday morning with a beautiful boat pose to stretch the quads and shoulders! See yall again at 6pm

06.01.2022 Brickhouse in full balance mode this morning Love welcoming newbies who are keen to give it a go. Pilates seriously compliments your exercise regime, whether youre a weight lifter, boxer, fitness model, or cardio bunny, it helps build you a solid core.. which is pretty darn important when you consider ALL of your limbs are attached to it

05.01.2022 2 x Pilates classes, 1 x 5km run, 10 hour x day job done and dusted.. And I wouldnt change a thing! positive vibes in the room with these babes tonight (minus the complaining of the booty burn )

05.01.2022 Good morning granite babes Join me again at 6pm at @granitept Whos ready to have their butt whipped, Pilates style!?

04.01.2022 Want to try something new? Maybe step outside of your comfort zone? I invite you to come try Pilates at @granitept perfect way to mix up your cardio and weights training. Pilates focuses on creating long, lean, toned muscles, correct muscle activation (which means less chance of injury - yay!), awesome flexibility and a super strong and flat CORE. Its the perfect combination of zen and getting your ass kicked Join me at 6am or 6pm Tuesdays. Download the Mind Body app and register by searching Granite. Free one week trial, plus you can join after with no lock in contract AND for less than half the price of most other training facilities. Hope to meet you at a class soon!

04.01.2022 Tuesday night Pilates with the A-team! Love what I do and who I do it for. Inhale love, exhale gratitude.. #granite #pilateslovers #pilates #pilatesbrisbane #flexibility #tzone

04.01.2022 Jack knife Pilates fun on a Tuesday night

03.01.2022 What an absolutely awesome year its been! From being scouted by @building_boo to becoming a part of such an awesome family at Granite. So thankful to be able to teach such an incredible group of people under the wing of two legends. Thank you @juarez_owen @graniteconditioning you spoil me!!

02.01.2022 * BRICKHOUSE NEWSLETTER * Wow, so were officially in OCTOBER already...and with less than a week to go until we are officially LAUNCHED!! Unsure where this yea...r has gone, but we are glad it has - itching with excitement to release the Brickhouse merchandise and our brand new signs! Check out our newsletter to see what cool stuff is coming up this month for you to get involved in <3 http://mailchi.mp/5a44a476a8d5/launching-9th-of-october

02.01.2022 Nice to have so many gents in class this morning, its never as scary when you bring a mate! Stellar effort from the A-team at @graniteconditioning @studio_granite Watch out 6pm class, the corkscrews are coming for you... (And they arent in the end of a wine bottle)..

01.01.2022 What else do you do on rainy days? Backwards bridge at @studio_granite #bridge #pilates