Piniri Wellbeing in Canberra, Australian Capital Territory | Alternative & holistic health service

Piniri Wellbeing

Locality: Canberra, Australian Capital Territory

Phone: +61 412 362 301

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• Medical and health
• Business service
• Alternative & holistic health service

25.01.2022 In these unprecedent times, we can often get caught up in our minds and worrying about the unknown. In Qigong, through movement, we help to re-harmonise the body and mind, allowing us to flow into a state of the here and now. I invite you all to join us for a hour of blissful movement, meditation and laughter.

23.01.2022 It’s almost here. Tonight we will learn a Qigong flow and then commence learning the first movement of Six Healing Sounds. It’s not too late to register. Zoom details are below Zoom details for the class are provided below: Zoom Meeting ID: 321 047 2489 Zoom Meeting Link: ... https://us02web.zoom.us/j/3210472489 Password: Alaska2020 See more

23.01.2022 Are you ready to tap into a hour of bliss? Join us tonight at 6 and we’ll take a deep dive into this ancient practice. Reserve your spot via the Events Page

23.01.2022 In Qigong, we practice to nourish our Qi. But there are so many ways we can do this. One of things we can do to help nourish our body and mind is to tune in and ask what it needs. It could be rest, warming foods or laughter. When we listen to our bodies, we can help feed our fuel and recharge. What is your body calling for? #yangqi #nourishqi #piniriwellbeing

20.01.2022 Looking forward to seeing you all online tonight at Fing your Bliss Qigong. We will continue our journey into the Six Healing Sounds and discover ways for us to help make our bodies work better through Qigong Massage Zoom details are below: ... Topic: Find your Bliss Qigong Time: Jun 4, 2020 06:00 PM Canberra, Melbourne, Sydney Join Zoom Meeting https://us02web.zoom.us/j/3210472489 Meeting ID: 321 047 2489 Password: Alaska2020

18.01.2022 I’m looking forward to seeing you all online tomorrow night for a hour of bliss and connection. We’ll also talk about how we can create Flow in a practice. Zoom details are provided below: https://us02web.zoom.us/j/3210472489

18.01.2022 Did you know you can intentionally seek Bliss every day? Qigong is a powerful mindfulness movement practice which helps to return the body and mind to a state of harmony. If you are interesting in learning Qigong please join us at the Wild Goose Rainy Day Qigong workshop with Master Simon Blow on 20 March 2021 from 9:30-4:30pm. Cost is $140 per person. IM/DM for more information

17.01.2022 Thank you Capital Nordic Walking for such kind words and for sharing this amazing class. It’s not too late to reserve your spot!

17.01.2022 Our bodies are intelligent beings and they continuous communicate with us the nourishment we need and after getting up at 1:30am and training until 4am for the last 10 days, the nutrition my body wanted was this delicious grain free, rich anti inflammatory and potassium rich (banana and pineapple) hummingbird cake this morning as my soul food #nourishingbodyandmind #piniriwellbeing

16.01.2022 A wonderful way to connect with our inner worlds.

15.01.2022 I need your help! I am planning to run another HerActive class in June. If you’re interested in attending what would be your preference for time , day and would you like it to be online or outdoors in the fresh clean air? If you could let me know your preferences ASAP that would be great

15.01.2022 Looking forward to seeing you all this Saturday. Zoom details are below Join Zoom Meeting ... https://us02web.zoom.us/j/3210472489 Meeting ID: 321 047 2489 Password: Alaska2020 If you’re interested in getting a taster and to try this free class join us tonight online from 6-7pm. Details are the same as above. Please reserve your spot as spaces are limited

15.01.2022 A recent study has shown that Qigong can be helpful in boosting the immune system and has been a major part of TCM therapy during COVID. If you’d like to learn or join a free class to help boost your Qi, I am running free Qigong classes on Thursday evenings throughout May and June from 6-7pm Australian eastern standard time. https://facebook.com/events/s/find-your-bliss-qigong-online-/556053595313013/?ti=icl Spots are limited, so reserve your place today!

14.01.2022 A practice can show up in so many different ways. The most important thing is to take time out for yourself and allow your body’s energy to return to a balanced state. When we do this, our minds start to quieten and we can achieve a sense of ease. Even if it’s 5 deep breaths, everything counts and your body will thank you.

14.01.2022 It’s not too late to sign up for tomorrow’s class. Looking forward to seeing you all online!

12.01.2022 Can’t wait to share our practice tomorrow night after completing 10 days of training with Master Robert Peng. Join us for a heart centred practice, aimed at leaving you ready to float off to a deep and blissful sleep. Zoom details are below. Please register via the Events page ... Topic: Find your Bliss Qigong Time: Jun 11, 2020 06:00 PM Canberra, Melbourne, Sydney Join Zoom Meeting https://us02web.zoom.us/j/3210472489 Meeting ID: 321 047 2489 Password: Alaska2020

12.01.2022 Qigong has been shown to help boost your immune system, regulate your emotions and calm the body and mind. Join me for free Qigong classes and reserve your spot today https://facebook.com/events/s/find-your-bliss-qigong-online-/556053595313013/?ti=icl @ Canberra, Australian Capital Territory

11.01.2022 Practising Qigong is not only wonderful for the soul but our fur friends love the calming grounding energy too

09.01.2022 The perfect advice to help me to slow down and recharge. Rather than running around town, I decided to savour the sunshine, meditate and practice Middle Dantian empowerments. #restingisthenewfad #piniriwellbeing

09.01.2022 I am so looking forward to seeing you all online tomorrow evening at 6pm Australian time. If you would like to attend, please reserve your spot. With everything that is going on, Qigong is a wonderful practice to help ground your energy, reduce stress and by moving energy throughout your body it can also help relieve aches and pains Until then, wishing you all Good Qi

09.01.2022 We all have different tools which we can tap into to maintain our wellbeing. Salsa dancing has been part of my toolkit from a long time. Can’t wait for this Live class and Samba fitness class tonight

07.01.2022 Join me this week for one hour of bliss where you will leave feeling relaxed, recharged and ready for a deep sleep. We will be learning the Six Healing Sounds, a powerful practice which can help dissipate stagnant energy from the Five Key organs - Liver, Heart, Spleen, Lung, and Kidney. Reserve your spot today! #piniriwellbeing #findyourbliss

05.01.2022 A quick Qigong flow to boast your Saturday

05.01.2022 Perfect gifts for the special someone who is in need for some nurturing, self care and tranquility. #selfcarewarrior #sacredheart #nourishreplenishbreath #piniriwellbeing

05.01.2022 I hope to see you all tonight online via zoom for a hour of blissful movement Zoom info is below: https://us02web.zoom.us/j/3210472489 ... Meeting ID: 321 047 2489 Password: Alaska2020

04.01.2022 Did you know that it is possible to intentionally seek out Bliss every day? In Qigong (sounds like Chee Gung), our intention is to use movement to create harmony and balance in our body and mind. How we create bliss through movement is done through having a regular practice, taking time to do activities mindfully and embracing the philosophy that change is the only constant in the world. If you’d like to find out more, join me at the upcoming Find your Bliss Qigong series... https://www.piniri.com.au//mindful-movements-qigong-beginn #qigong #ancientarts #dailybliss

03.01.2022 Stunning, grounding and nurturing Mala’s available now. A perfect gift for someone special or to help you on your path to self-care #nourishreplenishbreath #piniriwellbeing #selfcarewarrior

02.01.2022 Amazing study which just confirms how Qigong can be of benefit during COVID. If you are interested in trying Qigong, join me via Zoom this Thursday evening. Reserve your spot via the Events page

02.01.2022 Looking forward to seeing you all online tonight. Zoom details are below: https://us02web.zoom.us/j/3210472489 ... Meeting ID: 321 047 2489 Password: Alaska2020

01.01.2022 I’m so looking forward to be able to share this practice with you. By the end of the class, you’ll leave relaxed, grounded and feel like you can tackle whatever challenges come your way. #piniriwellbeing #hercanberra #findyourbliss

01.01.2022 Learn how Qigong can help improve your move.