Pink Hope Community in Narrabeen, New South Wales, Australia | Non-profit organisation

Pink Hope Community

Locality: Narrabeen, New South Wales, Australia

Phone: +61 2 8084 2288

Address: Po Box 725 2101 Narrabeen, NSW, Australia

Website: https://pinkhope.org.au/get-involved/donate

Likes: 31828

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• Non-profit organisation
• Charitable organisation
• Community organisation

25.01.2022 When you think of the word ‘positivity’ it conjures up images of smiling, laughter and an optimistic view of the world. However, these three things can be elusive if you’ve just found out you are at high-risk or diagnosed with cancer. We talked with Dr Fleming, who is BRCA1 positive and has had breast cancer twice, about the power of positivity and cancer. Follow the link below to read this insightful and informative article ... https://pinkhope.org.au/the-power-of-positivity-and-cancer/ See more

25.01.2022 How antibiotics affect our bodies and what to do after taking them. Antibiotics are essential in preventing infection following major surgery, and it’s important to balance taking antibiotics with managing the healthy balance of our gut microbiome. Read this blog post to learn some things you can do to get your immune system back in balance! https://loom.ly/DSlxO-0

25.01.2022 Pink Hope Blog: Navigating the mental health journey after discovering you have a cancer diagnosis In this informative article psychologist and author, Dr Jodie Fleming, a breast cancer survivor herself, provides insights into how you can best protect and support your mental health following a cancer diagnosis. Click the link below to read about:... - The importance to set clear boundaries and limit time with those who drain your emotional energy - How to focus on a strong foundation for your mental health - Maintaining your normal routine, as closely as you can - The benefits of practising mindfulness https://pinkhope.org.au/navigating-the-mental-health-journ/

25.01.2022 Christine never had any symptoms of ovarian cancer. Through her story, she shares the importance of taking control of your health, being your advocate and following up. "This whole process has made me realise how important it is for cancer survivors to be vigilant about their health. You have to make sure that you continue to do your follow-up care and take the advice of your doctors, because you never really quite know. Being informed, knowledgeable and able to advocate for yourself are the most important things that anybody can do when it comes to their health, cancer or no cancer." Read her story here: https://loom.ly/AzIV4aw

23.01.2022 #GratitudePost The Team at Pink Hope is incredibly proud of our placement in the recent Prime Awards. PRIME Awards continues to recognise and celebrate excellence within healthcare communications and the Australian pharmaceutical and life sciences industry. Our small (but mighty) Pink Hope Team was nominated for NGO of the Year. We are extremely proud of the achievement in being nominated and receiving- Highly Commended ... https://www.primeawards.com.au/ See more

23.01.2022 Personal Story x Meet Michelle "My advice to other young women is to please advocate for your own health. Age is no barrier and the Doctor’s words are not always gospel. You are well within your rights to get a second or third opinion. It is okay to question; it is okay to ask for further help or to see another Doctor. Do whatever it takes and always trust your own instincts." ~ Michelle To read Michelle's full story follow the link below ... https://loom.ly/pnAxzdE See more

23.01.2022 Self-Love Sunday How Exercise Helps Boost Immunity You already know that regular exercise strengthens your muscles and can help you stick to a healthy weight. But did you know it can help your immune system too?... Read more, click the link below https://wb.md/3mXBgrT

22.01.2022 We are so excited to announce our November Member of the Month, Deanna " Unlike my Mum and my Aunties, I have been gifted the opportunity to know my risk. This knowledge has allowed me to take my future health into my own hands and make choices that give me the confidence to know that I will be around for my children. BRCA1 has taught me to be strong, brave and to grab this gene mutation by the horns." Follow the link to continue reading Deanna's inspiring message now ... https://pinkhope.org.au/deannas-story/ See more

20.01.2022 Krystal Barter: Founder Of Pink Hope & Humanise Health On Overcoming Adversity, Having Hope & Finding Purpose Krystal has a truly remarkable story, and in this episode, we cover: - Overcoming adversity and significant personal and family health challenges.... - Founding Pink Hope and how Krystal has created a global preventative health movement, gaining the attention of Angelina Jolie. - Turning advocacy into activism and forging a career path as an activist, author, social entrepreneur and author. - Curating your inner circle, saying no and surrounding yourself with the right people. - Living on purpose and making a positive contribution to the world. https://www.bossinheels.com/krystal-barter/ See more

19.01.2022 Self-Care Saturday Is My Stress Level Too High? It's easy to blame these symptoms on an illness or other condition. Here's how to spot physical, mental, and emotional signs of stress.... To read more, click the link below https://wb.md/3ikqE2Z

17.01.2022 Monika’s story ~ The universe knew I had cancer before I did At only 27 years old I was diagnosed with Stage 2 Ovarian Cancer, I had no family history and barely, if any, vague symptoms. Whilst I was feeling full a little quicker and constantly needing to go to the bathroom, nothing screamed Cancer.... To read Monika's story in more detail click the link below https://pinkhope.org.au/monikas-story-the-universe-knew-i-/

17.01.2022 Have you registered for our upcoming Edu Evening session? Topic: Breast Cancer Awareness: Know your breasts, risk factors and how to spot changes At this EduEvening, Clare John, a Breast Care Nurse will speak specifically about breast health and how you can be breast aware. ... We will discuss the importance of becoming familiar with the normal look and feel of your breasts and review breast cancer risk factors so that you can be breast aware and vigilant to any changes that may require further investigation. 8pm, Tuesday 27th October 2020 Click the link below to register https://us02web.zoom.us//register/WN_OfnB1MAlSZOnU29jhUc4Sg

16.01.2022 What brings you joy? Finding happiness after a cancer diagnosis It’s important to accept that the world might not look the same after cancer and that’s ok. It just means you need to find a new ‘normal’. Happiness is a funny concept. For many people, it’s something they seek out, work towards or search for throughout their lives. However, according to Clinical Psychologist Dr Toni Lindsay, it’s not something that you can ‘find’ and hold on to, especially after a cancer diagno...sis. To read our latest article click the link below https://pinkhope.org.au/what-brings-you-joy-finding-happin/

15.01.2022 If you feel something, say something. Our October breast cancer Action campaign is launching today to remind women of what they know is always righttheir intuition. If you find a change in your breast that’s unusual for you, see your doctor without delay, and don’t be nervous to seek a second opinion. Breast cancer if caught early has survival rates of 91%. But with a decline in women engaging in regular screening and diagnostics, due to the COVID pandemic, there is nev...er been a more crucial time than now to turn breast cancer awareness into action. So if you feel something, say something.

15.01.2022 Tamoxifen for Breast Cancer Treatment, Prevention Tamoxifen is a medication that blocks the female hormone estrogen in the body. For more than 30 years, doctors have prescribed it to fight breast cancer tumours that depend on estrogen to grow. Read more, click the link below ... https://wb.md/36k3bwq

14.01.2022 To our wonderful Pink Hope Community, We will be closing Pink Hope HQ from 24th December and Reopening on Monday 11th January 2021. We thank you for your understanding and look forward to the upcoming 2021 support programs and initiatives planned. ... For inquiries please feel free to email us at [email protected] or send us a DM, we will be checking these regularly. Wishing you a healthy and happy New Year, Team Pink Hope xx

13.01.2022 Are you interested to learn about How to Manage Surgical Menopause Post Cancer or Preventative Surgery? Please join us for our free live online event with our guest Gynaecologist Dr Rod Baber. You will hear our guest expert speak about strategies and options for managing surgical menopause post-cancer or preventative surgery, you will have the opportunity to ask any questions that you may have. ... 8pm, Tuesday 29th September 2020 To register follow the link below https://pinkhope.org.au//eduevening-managing-surgical-men/

13.01.2022 In Australia, we have seen a concerning drop in cancer screening, pathology and surgery. The threat of contracting coronavirus has resulted in many Australians deferring medical attention for new symptoms and/or preventing them from attending routine follow-up appointments. But as we adjust to this new normal, we must ensure that we re-prioritise our health. Now is the time to focus on important health issues that we may have let slip over the last year; by re-booking your mi...ssed appointments & screenings or scheduling an appointment with your doctor. Cancer cases do not disappear as a result of reduced screening, they simply remain undetected. And when cancer is diagnosed at a later stage, it is more difficult to treat and survival rates decline. Pink Hope is part of a collective of patient organisations, urging people to return to their doctors. We do not want to see Pink Hope’s decade of life-saving advocacy work evaporate. www.newnormalsamecancer.com.au Our message is clear: Don’t wait. Contact your doctor. Get checked. #NewNormalSameCancer

12.01.2022 We are honoured to have been selected as TVSN’s Charity of Choice for the next few months! TVSN’s program aims to connect their audience with causes close to their hearts as well as building awareness around important topics. The support that we receive from business’ like TVSN means that we can continue to spread our life-saving mission of ensuring all Australians are aware of their risk of breast and ovarian cancer, while providing personalised support to at-risk women.... Our Founder Krystal Barter spoke to TVSN about her story, Pink Hope’s mission and more. Click the link below to watch Krystal’s interview now https://fb.watch/1-Xwd79iEV/

10.01.2022 Share your story Owning our story and loving ourselves through that process is the bravest thing that we will ever do. Brené Brown Here at Pink Hope, we want to provide you with an outlet to empower yourself and others through sharing your story. Click the link below to feature your story on our page.... https://loom.ly/Vdd9yM0

09.01.2022 New Blog: Why Targeted & Personalised Treatment Is The Future Of Cancer Care Australia has one of the best breast cancer survival rates in the world, and that’s partly driven by the wide-spread use of targeted and personalised treatment plans. We spoke to Medical Oncologist and Clinician Scientist, Dr Sanjeev Kumar, from Chris O’Brien Lifehouse, to find out why ... https://pinkhope.org.au/why-targeted-personalised-treatmen/

08.01.2022 Breast Biopsies: Types and Recovery Follow the link below to tread about the different biopsy procedures, and the method your doctor recommends will depend on these things, including your preference. https://wb.md/3fEIgqz

07.01.2022 Top 10 Breast Cancer Myths When it comes to causes of breast cancer, the internet it a minefield of misinformation and click-bait headlines, enough to make you think that every decision you make in life will increase your risk of developing the disease. Follow the link to our website where we debunk your most common breast cancer myths!... https://loom.ly/Qob61_Q

07.01.2022 Pink Hope Video Blog: Diagnosing Ovarian Cancer In this interview, Pink Hope and Dr Greg Gard, Gynaecological Surgeon discuss the complexities around diagnosing ovarian cancer. To watch the interview now, click the link below... https://pinkhope.org.au/diagnosing-ovarian-cancer/ Or hit the save button below and watch anytime.

07.01.2022 #MOTIVATEMAY - Register your support today! It’s time to reprioritise & put yourself first. Pink Hope is asking you to pick an activity and commit to it for May. This activity can be as simple as a weekly Yoga class, meditation & journaling daily, stretching or giving up sugar or alcohol.... Show your support by: Step 1: Commit to YOURSELF and putting your health at the top of your to-do list. Step 2: Create an online fundraising page Step 3: Share your promise to Pink Hope and encourage your networks to support their pledge. Click the link below to learn more about Motivate May A Pink Hope health, wellness and mindfulness campaign; take this opportunity to make a pledge, get involved and show your much-needed support. https://motivatemay2021.gofundraise.com.au/

06.01.2022 So incredibly grateful to the Team at TVSN! What a year it has been here at Pink Hope! From our new Virtual She Shares to all of our Edu-Evenings, none of this would be possible without the help of our friends at TVSN. Thank you for making us your Charity of Choice this year. We are so fortunate to have had your much-needed support in 2020!

06.01.2022 Join Pink Hope’s EduEvening webinar event tomorrow. It's not too late to register! Tuesday 25th of May ~ Topic: Ovarian Cancer- Understanding different types of ovarian cancer and tumour testing. You will hear from a panel of experts & community members about topics that directly impact on your high-risk or cancer journey with the opportunity to have your questions answered.... Click to the link to register: https://loom.ly/lB1XhII

03.01.2022 At this EduEvening, Specialist Breast Cancer Surgeon Dr Chantel Thornton and Pink Hope and Humanise Health founder Krystal Barter will discuss what it means to be your own health advocate. We will cover many important aspects of this topic such as: * Why is shared decision making so important with your doctor/specialist * What to do if you are not happy with the advice you have been given... * Being aware of your own body and any changes * How to do your own research We will open the floor to those registered online providing the opportunity to have all your questions answered.

03.01.2022 In the same year, nearly 1,000 women will also die of this disease. We cannot stress this enough early detection can save your life. Know your risks, know your history, and know what to do if it happens to you.

02.01.2022 NEW BLOG: How does Stress affect Cancer? Newly released research suggests that using beta-blockers (medication to lower blood pressure) can stop cancer cells spreading through the body in women with breast cancer What my research is showing is how stress affects both cancer cells and also the rest of the tumour that surrounds the cancer cells, she explains. The main thing that seems to happen when cancer cells are exposed to adrenaline, the stress neurotransmitter, is they ...get more invasive and they're more likely to spread. - Associate Professor Erica Sloan To read the article in more detail follow the link below https://pinkhope.org.au/how-does-stress-affect-cancer/

02.01.2022 We asked your questions to young women who may be affected by the BRCA mutation

01.01.2022 The Truth About 8 Common Breast Cancer Myths For every fact about metastatic breast cancer, there are misunderstandings that say the opposite. To read more, click the link below... https://wb.md/30jGc0G See more

01.01.2022 Missed our live EduEvening last night? We recorded it just for you! ‘Managing Menopause after Cancer and Preventative Surgery’. If you missed our EduEvening, simply click the link below and to watch the recording now! https://www.youtube.com/watch?v=uOBYPXhR5XE

01.01.2022 Managing a High Risk of Breast Cancer in Your 20s Whilst developing breast cancer in your 20s is uncommon if you are at high risk of developing familial cancer, your long term risks are high. Click the link below to read our Pink Hope article, this article may help you manage this long-term risk and ensure you are proactive in your steps to maintaining a healthy life.... https://loom.ly/Jz6wKAs