Pinnacle Movement PT in Sydney, Australia | Sports & fitness instruction

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Pinnacle Movement PT

Locality: Sydney, Australia

Phone: +61 432 306 896

Address: 566-594 Princes Hwy, Kirrawee NSW 2232 2227 Sydney, NSW, Australia

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23.01.2022 Transformation Far out this one is amazing and all done in the space of 12 weeks!! I love this one because Bella came to me asking to get her back into a consistent routine that she could easily follow and not get overwhelmed by, and to get credit she absolutely smashed this one out of the park We set it up in 3 different stages, the first being a strength phase with heavier weights and less reps, to then moving towards higher reps and lower weight whilst increasing t...he volume of the sessions. Finally the 3rd phase was a mini cut this was to help accelerate a bit more of a weight loss in time for a surgery. Bella was so consistent with her training and eating and this allowed her to get such an amazing result from her hard work and dedication, rarely missing a session and sticking to her eating as best she could. Congrats Bella on such a positive change to your overall health losing 6kg and taking close to 30cm off in girth measurements @plusfitness_kirrawee #client #clientappreciation #gym #postivebodyimage #transformationtuesday #personaltrainer #coach #gymlife #onlinetraining

16.01.2022 How good is this!! This is why I love doing what I do, getting to see people make a positive change both physically but also mentally. Since gyms have reopened, to say Rhi has been killing it is an understatement!! She’s been beyond committed to her training but most importantly her eating!! Since gyms reopened Rhi has lost a whopping 8kgs, 4% body fat and over 35cm off her overall physique in that period of time. So proud of what she has accomplished and how dedicated to t...he process she has been. It doesn’t stop here though! She’s only just getting started @rhiiwood @plusfitness_kirrawee #transformation #train #clientappreciation #dedication #weightlosstransformation #weightlossjourney #weights #personaltrainer #gym

11.01.2022 New gear coming soon!! DM me if you’d like anything!! Hoodies T-Shirts Singlets @ Gymea Bay, New South Wales, Australia

07.01.2022 Client appreciation post!! Meet Monique! She’s been training with me for just over a year and has made massive progress throughout the year in her training and eating with the goal of looking to put on muscle and tone up, especially in the last 3-4 months. What I’m most proud of is how much effort she’s put into her training and eating since isolation happened. Training twice a week with me and a further 3 times with online sessions and she hasn’t missed one yet since doing so! Keep up the awesome work Monique! @moniqueemiliani #personaltrainer #clientappreciation #boxingtraining #homeworkout #sweat #1on1training #workout #workhard #homegym #outdoorworkout

07.01.2022 How good is it being back in gyms @plusfitness_kirrawee Super motivated to help my clients smash their goals both with training and eating!! Still doing outdoor training too! Hit me up if you want a session in the gym or outside ... #personaltrainer #gymmotivation #gymlife #train #trainhard #clientappreciation #plusfitnesskirawee

Pinnacle Movement PT in Sydney, Australia | Sports & fitness instruction