Pinnacle Health Clubs in Melbourne, Victoria, Australia | Sports & fitness instruction

Pinnacle Health Clubs

Locality: Melbourne, Victoria, Australia

Phone: +61 131244

Address: 756 Stud Road 3179 Melbourne, VIC, Australia

Website: http://www.pinnaclehealthclub.com.au/

Likes: 3785

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

19.02.2022 Give it up for our January Coaches award recipients Caribbean -Carolyn Mulgrave- Britt Oakleigh- Sarina... Parkdale- Lee(thal) Scoresby-Monicka Upwey-Greg Congratulations from your coaches and your respective Locker Room tribes

30.01.2022 Club Lime 3 Day Flash Sale Sign up before Friday 11/2 1159pm and pay nothing for your first 2 weeks Follow the link for more information and get started today https://www.clublime.com.au/

25.01.2022 And this is what a supportive community is all about! Thank you for sharing Bridget!

23.01.2022 2021. New Year. New GOALS After 10 years of running various challenges at Pinnacle, we've discovered that the best of challenges are built around... Participation Changing your Mindset Improving Nutrition Habits and Creating a Support Team Environment Which is this February, we're running our BEST.CHALLENGE.YET... To sign-up or to find out more, check out the link BELOW: https://www.pinnaclehealthclub.com.au/6wc/

22.01.2022 Safe to say if there's anything we love more than HIIT, its birthdays Happy Birthday Angelica!

22.01.2022 Know someone who has been meaning to try Pinnacle? Now is their chance to experience everything we have to offer with our UNLIMITED 7 Day Free Trial 7 days of UNLIMITED access to Reformer Pilates, HIIT Team Training, Group Fitness & gym access! ... 7 Day Trials can be activated HERE https://bit.ly/3fsm7vF Share this link with your family/friends!

21.01.2022 Family members avoiding those green vegetables? Sneak in these leafy goodies without them even knowing with this smoothie recipe from Lizzy Crouch HIDE THE GREENS SMOOTHIE 12 cup (85g) natural macadamia nuts 212 cups (625ml) filtered water... 1 cup (130g) frozen raspberries (or another frozen berry) 1 frozen banana 5-6 large kale (Tuscan cabbage) leaves 12 small beetroot, peeled METHOD 1 Soak macadamia nuts and water in a blender for 15 30 minutes to help soften the nuts. 2 Add the rest of the ingredients and blend on high for 90 seconds or until smooth. 3 Add water as required to reach your desired consistency. Garnish with mint leaves or frozen berries

19.01.2022 COVID-19 HYGIENE UPDATE Due to recent changes in government restrictions, face masks are mandatory again indoors. Please ensure you are wearing your face mask indoors at all times at any of our clubs. You may only remove your face mask if you are working out at a high intensity. To stay up to date with our hygiene measures and current government restrictions, please refer to the following resources: ... Our COVID-19 Hygiene Plan > http://bit.ly/3rNhpy1 Link to DHHS site with current restrictions in Victoria > http://bit.ly/3hECQMX

19.01.2022 Meet Lisa Lisa is a regular go-getter at our Scoresby studio who has been training with us for 8 months (her friendly presence and influence makes it feel like its been longer!) In the last 8 months Lisa has been training with us, she has become so much stronger and can now touch her toes We are so proud of how far Lisa has come with her training and so happy she is enjoying her progress at Pinnacle

13.01.2022 Whether you are returning to exercise or just beginning your journey, a new fitness routine can be quite overwhelming- so we've put together a few helpful tips to ensure you are feeling at your best! Read our blog HERE https://www.pinnaclehealthclub.com.au/tips-for-starting-yo/

12.01.2022 Ready to make 2021 your best year yet? Join us for our upcoming 6 Week Challenge, starting on Feb 1st! Each partipcant will have access to: x3 dedicated Team Sessions per week with a Pinnacle coach LIVE Nutrition Workshops and Goal-Setting Seminar... Unlimited class access 60+ classes across our Studio Timetables Team Challenges, Weekly Nutrition guides + so much more! Up for the challenge? Register HERE > https://bit.ly/2Lkx0Ey OR send us a message to find out more. All members and non members welcome!

10.01.2022 In need of a quick workout this afternoon? Follow along with Mon below! Make sure if you have a foam roller, you take a few minutes to warm up then get straight into the first exercise- enjoy! Want more of these workouts? All Pinnacle members have complimentary access to our closed Facebook community, Pinnacle at Home! Ask to join HERE > https://bit.ly/3ebxzcF

07.01.2022 Time to stretch it out! It's been a big week for everyone- whether you've returned to the gym or you're still enjoying your home workouts, make sure you take some time to look after your body! Follow along with Shaleney below:

07.01.2022 Now this is what a community is all about! Thanks for sharing Jess!

07.01.2022 We love starting our day with you! Thanks for sharing Chelsea Who else loves our morning classes?!

06.01.2022 Looking for a post-workout meal or weekend brunch recipe? We have the solution from Lizzy Crouch HOLY BANANA PANCAKES (serves 1) 1 banana 12 tsp ground cinnamon 12 tbsp almond butter 2 eggs... 1 tbsp coconut oil for the topping: 12 cup (70g) frozen strawberries or berries of your choice 1 tsp balsamic vinegar 1. Put the banana, cinnamon, almond butter and eggs in a blender. Blend until well mixed and a little fluffy. 2. Heat a large pan over medium heat and add the coconut oil. Once hot, slowly pour the pancake mixture into the pan (about 9cm/3 inches across). When bubbles start to form on the top of the surface, flip the pancakes and cook through the second side. 3. For the topping, defrost the strawberries in the microwave for 30 seconds until soft (you can also do this in a pot if you prefer). Add the balsamic vinegar and mix well using the back of a fork. Topping should be sauce-like. Serve with any toppings you enjoy!

06.01.2022 We cannot thank you all enough for the support you have shown us during 2020 This year has been the most challenging year for us all, but we are so so proud of you and our team for the resilience, adaptability and positivity you have shown Stay tuned as we've got lots planned for 2021- it's time for new goals Pinnacle family!

06.01.2022 Make the most of your Monday and get moving!

01.01.2022 We will remember them