Pinnacle Health Club Upwey in Upwey, Victoria, Australia | Sport & recreation

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Pinnacle Health Club Upwey

Locality: Upwey, Victoria, Australia

Phone: +61 3 9754 2181

Address: 82 Main Street 3158 Upwey, VIC, Australia

Website: http://www.pinnaclehealthclub.com.au

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23.01.2022 Don't forget tomorrow is Scoresby CM, Wallys' PINNACLE TO PINNACLE Bike Ride Event for Movember Scoresby CM Adam (Wally) will be taking on the Pinnacle of all Pinnacle Bike Rides' and riding to all 6 Pinnacle locations to raise funds for the Movember Foundation- starting at 6AM from Pinnacle Caribbean Park! Want to get involved? Here's how you help support the cause: ... Guess a time- donate $10 to bet how long it will take Wally to finish the entire ride. (The closest guess will win a Movember Merch Pack!) Guess the MEPs- donate $10 to bet how many MEPS Wally will get for the entire ride. (The closest guess also wins a Movember Merch Pack!) Fashion Statement- donate $100 to choose an outfit Wally has to wear on 1 leg of the ride. (A Where's Wally costume will make an appearance!) DONATE TO WALLY'S MOVEMBER PAGE HERE: https://au.movember.com/mospace/1373786 If you're attending one of our clubs for a workout, be on the look out for Wally and make sure you show him your support

22.01.2022 Ready to come back to our club but unsure how to book your Locker Room or Wellness classes? Watch our video via the link below to learn how to navigate our app Book your Locker Room OR Wellness Classes: https://vimeo.com/476088692

19.01.2022 EXCITING ANNOUNCEMENT Due to further clarification regarding 1.5m distancing in Pilates and Yoga classes, we can now increase our capacities in Wellness classes! Reformer studios have increased to 12 people per class Yoga studios have also increased to 12 people per class... [Note: our COVID Safety Measures are still in place- please wear a face mask when attending any of our studios and ensure you bring a sweat towel!] We look forward to seeing more of you in the studio soon!

17.01.2022 Due to current restrictions, your gym visit will look a little different: All classes and visits must be booked via the Pinnacle Studios App or Pinnacle Health Club app Members must bring a prefilled drink bottle, towel, yoga mat (if you are attending a mat class) and be wearing their face mask ... Members may only remove their masks when exerting themselves strenuously during a class or exercise Classes are staggered so more members can attend their classes so please do not hang around after your classes (as much as we're all so excited to see you!) Lastly please be mindful of others when training and maintain a social distance of 1.5m at all times. We can't wait to see more of our members return to the club this week!

17.01.2022 Ready to come back to our club but unsure how to book your Gym visit or Group Fitness classes? Watch our video via the link below to learn how to navigate our app Book your Gym Visit or Group Fitness Classes: https://vimeo.com/476088614

16.01.2022 Throwback to this day last year when we were all battling it out for the LOCKER ROOM GAMES title

15.01.2022 MEMBER UPDATE We are SO EXCITED to announce that following Dan Andrew’s announcement on Sunday 8th of November, the next easing of restrictions will come into play from midnight the 22nd of November! So what does that mean for our clubs? 1 All classes are moving back indoors- no need to worry about that Melbourne weather!... 2 Greater capacity for gym workouts (however you will need to continue to book your sessions) 3 Increased capacity in Locker Room sessions as well as group fitness 4 Gym workout + a class per day will be allowed once again (bookings will still remain for both gym workouts + classes!) 5 Showers and water fountains will be available again for members We look forward to seeing more of our members back in our clubs very soon!

13.01.2022 MINDFUL TIP.. Take 5 minutes out of your day to stretch your body! During the day we all get to that stage where we've been sitting at our desk a little too long without a break. Take some time today to reward your body with a quick stretch

12.01.2022 This is what our community is all about! Thanks for sharing Cathy!

11.01.2022 DONATE TO THE SMITH FAMILY APPEAL THIS CHRISTMAS For the past 3 years we have collected gifts for the Smith Family Christmas appeal at each of our clubs and donated a truck load of gifts thanks to the continued generosity of our members. Due to COVID in Victoria, this year we aren’t able to donate physical gifts, so the Smith Family will be providing digital vouchers to kids instead.... If you would like to help make a difference this Christmas, you can donate via the link BELOW https://events.thesmithfamily.com.au/fun/pinnaclehealthclub

10.01.2022 MINDFUL TIP.. When you're eating or snacking don’t multi-task... Okay this is something we're all guilty of... but when we eat while being preoccupied we not only miss out on appreciating the deliciousness that is your food but we find we are not listening to our body to note if it is full and satisfied. So the next time you go for a snack or a meal, step away from your other tasks and just enjoy this indulgent moment for yourself!

09.01.2022 There's only 1 DAY TO GO until we open our clubs! But to ensure everything runs smoothly, here are a few reminders for our members: All classes and visits must be booked via the Pinnacle Studios App Members must bring a prefilled drink bottle, towel, yoga mat (if you are attending a mat class) and be wearing their face mask ... Members may only remove their masks when exerting themselves strenuously during a class or exercise Let's look after one another so we can continue to do what we do best SEE YOU ALL FROM TOMORROW

06.01.2022 Returning to the gym this week? If you're feeling a little anxious about getting back into a routine, Upwey Coach Mel is here with a few tips for your first workout

04.01.2022 Did you know all Pinnacle members have complimentary access to our online community, Pinnacle at Home? Access our community and receive: on-demand classes and workouts so you can train ANYWHERE huge variety of classes including Pilates, Yoga, HIIT and Group Fitness connect with like-minded members and share motivation, advice and support... Are you ready to join us? Ask to join our community HERE https://bit.ly/3ebxzcF

03.01.2022 PINNACLE TO PINNACLE Bike Ride Event for Movember This Saturday 28th November, Scoresby CM Adam (Wally) will be taking on the Pinnacle of all Pinnacle Bike Rides' and riding to all 6 Pinnacle locations to raise funds for the Movember Foundation. He's told us this ride will be an absolute breeze so we thought we'd give him a bit of a challenge AND everyone else a good laugh!... So here's how you can get involved: Guess a time- donate $10 to bet how long it will take Wally to finish the entire ride. (The closest guess will win a Movember Merch Pack!) Guess the MEPs- donate $10 to bet how many MEPS Wally will get for the entire ride. (The closest guess also wins a Movember Merch Pack!) Fashion Statement- donate $100 to choose an outfit Wally has to wear on 1 leg of the ride. (A Where's Wally costume will make an appearance!) DONATE TO WALLY'S MOVEMBER PAGE HERE: https://au.movember.com/mospace/1373786 Not joining the ride? Not to worry! Wally will be taking to social media to update everyone on how he's going on the day. This is an online event you don't want to miss- thanks for getting involved and helping us make a difference!

03.01.2022 UPDATED GROUP FITNESS TIMETABLE Due to all classes moving indoors from this Monday 23 November, we've updated our Group Fitness timetable! Check out any changes to your club's timetables HERE ... https://www.pinnaclehealthclub.com.au/class-schedule/ Note: All classes and gym visits must still be booked via the Pinnacle Health Club App

01.01.2022 Start your weekend with Jade as she guides you through a short 10min Vinyasa Flow:

Pinnacle Health Club Upwey in Upwey, Victoria, Australia | Sport & recreation