Pinnaroo Fitness Health & Wellness Inc | Community
Pinnaroo Fitness Health & Wellness Inc
Phone: +61 480 288 078
Reviews
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25.01.2022 Have you moved your body today?! Our gym is open from 5am-10pm every day
24.01.2022 Please book your spot for classes this week. Mondays: Pilates 5:30pm and 7pm Tuesdays: Spin 6 am Pilates 9am Wednesdays: ... HEAL 9 am (Healthy Eating Active Lifestyle program) HEAL Teen (13-16ryrs girls) 4pm HEAL 5pm BodyFit 6:30pm Spin 7:30 pm All sessions are held in the Pinnaroo Institute Fees: $80 for non-members, $60 for gym members HEAL is free, thanks to financial support from SONDER Booking essential 0480 288 078 Come along, give it a go, there is something there for all fitness levels. Cross border community members can attend under the Number 14 Border Community restrictions. See more
19.01.2022 Add a little UMPH to your week
18.01.2022 Spring is here and the weather is showing it! What a great time to get into the gym and back into shape after a few too many winter warmers!
18.01.2022 Hello PFH&W Community Gym members, Re: COVID-19 Marshalling and the Gym staying open. The committee has met and agreed, if our members can ALL please complete the COVID-Marshal training we will be able to stay open and keep operating the way we currently are. The Marshal training is free, takes no more than 30 minutes. Once the training completed can members please place a copy of their certificate in the folder which will be next to the sign in sheet. You will need to put... your COVID Marshal number in the spreadsheet on the folder. Please follow the link: https://marshal.clickontraining.com.au/ A reminder to gel your hands, social distance, sanitise equipment before and after use, and sign in. If we keep up the great work, compliance to these restrictions we can stay safe and open. Thank-you to the committee members that have worked so hard to complete the COVID-19 safe plan, induction, and all their other hard work to keep the gym going. Thanks
16.01.2022 New flooring and squat rack is in! A huge thankyou to Mick Sparnon and Al Gruen at Nutrien Pinnaroo for assisting with getting the gear to Pinnaroo and Thankyou to our great committee and community volunteers who came and helped this morning to get the job done!!! It is looking pretty specky.
16.01.2022 Pinnaroo Fitness, Health & Wellness Inc ANNUAL GENERAL MEETING THURSDAY 20TH AUGUST at the Pinnaroo Hotel 6.30pm Dinner... 7.30pm AGM RSVP for dinner numbers to 0429 778 289 by the 18th please See more
16.01.2022 The week of OCTOBER 12th our next block of fitness classes begins. What's on... ...scroll down Mondays: Pilates 5:30pm and 7pm Tuesdays: Spin 6 am ... Pilates 9am Wednesdays: HEAL 9 am (Healthy Eating Active Lifestyle program) HEAL Teen (13-16ryrs girls) 4pm HEAL 5pm BodyFit 6:30pm Spin 7:30 pm All sessions are held in the Pinnaroo Institute Fees: $80 for non-members, $60 for gym members HEAL is free, thanks to financial support from SONDER Booking essential 0480 288 078 Come along, give it a go, there is something there for all fitness levels. Cross border community members can attend under the Number 14 Border Community restrictions.
14.01.2022 Wondering how much our Gym memberships are?! 3 Months- $90 12 Months- $330 *Concession prices available
10.01.2022 Fitness Classes
09.01.2022 Members, please remember Covid safety. 1.5 m social distancing regular hand hygiene wiping down equipment before and after use and most importantly please sign in Thanks
09.01.2022 Members, Spin classes will be held in the gym next Wednesday the 29th 5:30-6:30 p.m. & 7:30-8:30 p.m.Members, Spin classes will be held in the gym next Wednesday the 29th 5:30-6:30 p.m. & 7:30-8:30 p.m.
09.01.2022 HEAL 8 week program for adults, it's absolutely FREE thanks to our support party SONDER. Each week we discuss nutrition and complete a workout. Commences Wednesday the 14th of October. 2 session times available 9 am or 5 pm. Please book in.
03.01.2022 From tomorrow, COVID Marshals will start their important work helping to keep our community safe. Deputy Chief Public Health Officer, Dr Chris Lease explains w...ho needs a COVID Marshal and what they'll need to do. COVID Marshal training and FAQs are available at www.covid-19.sa.gov.au/recovery/covid-marshals Reminder: You must have a COVID Marshal if your business or activity involves any of the following: The onsite purchase and consumption of food or beverages (indoor and outdoor). This does not include take-away only operators. Religious or faith-based ceremonies. Supermarkets and hardware stores. Distribution centres (including associated transport operations). Gymnasiums and fitness centres. Swimming pools used by the public. Social and sporting clubs. Any activity where a COVID Management Plan is required. Any operation which may be defined by the state coordinator.
03.01.2022 Questions have been asked what is a fitness class, and who is it for? Fitness classes run during the week on a Monday, Tuesday or Wednesday at varied times, it is a class with one of our instructors Sarah Mau or Bec Niejalke, they take you through a workout. Participants pay upfront for 5 classes. Classes are for a range of fitness levels, and anyone is welcome. The classes on offer include PILATES- targeting all muscle groups, strength, toning, control, mindfulness, for A...LL fitness group. BODYFIT- all exercises are completed using your own body weight, a 45 minutes session, focusing on a full-body workout, finishing with abdominal exercises, stretching, and relaxation. SPIN- Get your heart rate going, and sweat it out for 45 minutes. Spin consists of an exercise session on a stationary bike, great for toning and cardio fitness. Our next 5 week block of sessions start next Monday, if you would like to come along give us a call or contact us on 0480 288 078. Booking essential due to COVID-19. Try something new, bring a friend, get fit and give it a go!
02.01.2022 Just a friendly reminder to Gym Users to check that the Lights and Air con have been turned off on leaving..
