Pittwater Yoga in Newport, New South Wales, Australia | Yoga studio

Pittwater Yoga

Locality: Newport, New South Wales, Australia

Phone: +61 425 300 571

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• Sport & recreation
• Yoga studio

25.01.2022 TERM 2 - 2017 Monday7pm Yoga classes resume on Monday 1st of May for 9 weeks at the Newport Anglican Church hall. Let me know if you are joining us for the term to get a discount or just come casual anyway. We will continue with our Hatha sometimes dynamic classes but also experiment some Yin Yoga for a more restorative approach. Dates: Monday 1st May - June 26th

25.01.2022 Looking forward to sharing what Ive learnt so far! Mindfulness is in us, the practice is what helps us feel good, be better humans and live happier.

25.01.2022 Finding Centre As we go about our daily lives, we often speak of feeling "off-centered" or of needing to "get centered." Being "centered" is a feeling of being balanced and at ease on all levelsphysically, emotionally, mentally, spiritually. Strong Warriors! Virabhadrasana 2

25.01.2022 Natarajasana The Dancer Pose! 12 Dedicated Seniors! Such a feeling!

25.01.2022 One little Crow! Bakasana!

24.01.2022 FREE class at The Newport on Monday 27/2 at 9:30am. I hope to provide the yoga you need. Looking forward to seeing you!

23.01.2022 Join our Monday 7pm class at Newport Anglican Church hall (next to the post office)! Term 3 starts this Monday 17th July!

23.01.2022 Yoga 7pm restarts tonight at the Newport Anglican Church!

23.01.2022 A must read: The Book of Joy. May we share more joyful practices in Term 2 - starting from May 8. Recharging

22.01.2022 Monday 7pm classes will resume on 23rd July! Hope you will join us!Monday 7pm classes will resume on 23rd July! Hope you will join us!

20.01.2022 I hope to show you how yoga can be practiced anywhere, anyhow! This workshop is not for seniors only, its to show the young and fit that yoga can be challenging and relaxing, even without going on the floor. Its also to help people realise that the yoga in the magazines is not true yoga. Hope you can join me!

19.01.2022 Sports Recovery Yoga on Tuesday's 6-7pm at Warriewood surf lifesaving club. Come along! Book here: https://balancedpracticeyoga.com/classes/ BYO Mat and a towel due to covid19.

19.01.2022 The hardest thing about Yoga is going to Yoga. Start your day looking after yourself and you’ll feel amazing for the rest of the day. Thursday 6am @flonewport

18.01.2022 I'll be teaching a Dynamic Vinyasa class tonight at 5:30pm (1hr class) at Modern Movement in Mona Vale. The room is heated to 32 c so in a day like today it should feel just fine. come and join me!

17.01.2022 Yoga Asana is not about achieving a perfect pose. Whats perfect? We are all perfect the way we are. Be the unique being that you are! Learn from your body, understand it, accept it, adjust it and work with what you have; that is what Yoga Asana is about. Clothing that tells you if you "made it into a pose or not" is a joke! laughing out loudly! https://www.news.com.au///4ff2d90a4679f5a4f8f2df1c4a6a6e82

17.01.2022 Kid yoga teacher spreads the ohm. Namaste.

16.01.2022 http://www.huffingtonpost.com.au//the-western-version-of/

16.01.2022 Heated 1hr Vinyasa class today 5:30pm at Modern Movement, Mona Vale. I'd love to see you there.

14.01.2022 Heated 1hr Vinyasa class today 5:30pm at Modern Movement, Mona Vale. Id love to see you there.

13.01.2022 Offering private sessions at your place! Get a group of friends and Ill come to you! Great start of the day on Saturdays with the Bungan beauties!

13.01.2022 Attending Leslie Kaminoffs Yoga Anatomy in our backyard!

11.01.2022 Lets get squatting!!!!! https://qz.com//to-solve-problems-caused-by-sitting-learn/

11.01.2022 This is what I was trying to post today with the love heart symbol! triedhttps://www.instagram.com/p/BidJMktF1_w/

11.01.2022 Monday 7pm Class has a new home! We are now at Newport Public School, via Queens Parade. Join us! Follow the pink balloons!

10.01.2022 Yoga Asana is not about achieving a 'perfect' pose. What's perfect? We are all perfect the way we are. Be the unique being that you are! Learn from your body, understand it, accept it, adjust it and work with what you have; that is what Yoga Asana is about. Clothing that tells you if you "made it into a pose or not" is a joke! laughing out loudly! https://www.news.com.au///4ff2d90a4679f5a4f8f2df1c4a6a6e82

08.01.2022 Join me for an outdoor Yoga practice tonight at 7pm in Newport. Message me for the location.

08.01.2022 https://www.eventbrite.com.au/e/seated-and-supported-yoga-w

08.01.2022 Sports Recovery Yoga on Tuesdays 6-7pm at Warriewood surf lifesaving club. Come along! Book here: https://balancedpracticeyoga.com/classes/ BYO Mat and a towel due to covid19.

08.01.2022 Dont forget to keep practicing yoga! Even for fun it can lift your spirit and bring about a smile! Monday 7pm at Newport Anglican Church; Tuesday 12pm at Sky PT Mona Vale; Wednesday 10am at home studio.

06.01.2022 I dont publish too much here. But this article was rather well timed today. Its a short reading to keep on your bed side table. Worth every bit of it! ..."practicing unhooking from external praise and criticism and resting within myself"...... self-responsibility is key to spiritual life, otherwise known as your inner happiness. Please read and share! Practicing Yoga outside the classroom! love to you all. https://yogaaustralia.org.au/radical-self-responsibility-/

06.01.2022 I don't publish too much here. But this article was rather well timed today. It's a short reading to keep on your bed side table. Worth every bit of it! ..."practicing unhooking from external praise and criticism and resting within myself"...... self-responsibility is key to spiritual life, otherwise known as your inner happiness. Please read and share! Practicing Yoga outside the classroom! love to you all. https://yogaaustralia.org.au/radical-self-responsibility-/

06.01.2022 Yoga Nidra and mindfulness class starting tonight at FLO in Newport! https://get.mndbdy.ly/6zIOEddxzY

05.01.2022 Attending Leslie Kaminoff's Yoga Anatomy in our backyard!

05.01.2022 https://www.facebook.com/CureJoyInc/videos/626247960901815/

05.01.2022 Thank you to my lovely senior yogini Val for the Easter gifts! Hand knitted egg holders with chocolate eggs. Retirement village yoga!

05.01.2022 Looking forward to sharing what I’ve learnt so far! Mindfulness is in us, the practice is what helps us feel good, be better humans and live happier.

05.01.2022 Ill be teaching a Dynamic Vinyasa class tonight at 5:30pm (1hr class) at Modern Movement in Mona Vale. The room is heated to 32 c so in a day like today it should feel just fine. come and join me!

04.01.2022 https://balancedpracticeyoga.com//book-into-anas-free-int/

03.01.2022 Mindful Monday - Start the week with a yoga practice. Term 1 classes start tomorrow Monday 30/1/17 at 7pm at the Newport Anglican Church room. Pay per term to get a discount and encourage yourself to come every week. ONLY 9 weeks (last Monday will be 27/3) $145 term or $20 casual drop in.

02.01.2022 Get your body in check with a sports recovery Yoga class on Tuesdays 6-7pm at Warriewood Surf Club. Great session for people who train hard and play hard in their chosen activity or are looking for a lighter happier body and mind. Message me for more info or visit http://yogaessentia.com.au/timetable/class-description/

02.01.2022 Let’s get squatting!!!!! https://qz.com//to-solve-problems-caused-by-sitting-learn/

02.01.2022 Yoga tonight 7-8pm in Newport. Come and give it a try....first class is free. x

01.01.2022 Great small article! Self-compassion everyone! We all want to be great but we also need to love ourselves! https://asiancorrespondent.com//op-ed-when-self-improveme/